We call these protein candy squares, because they are delicious little squares of high protein delight. The keto crowd would call them ‘fat bombs’, but they are much lower calorie, and higher protein, than typical fat bombs. Best of all, they are gluten-free, vegan, very easy to make, and economical, because all of the ingredients are from Costco! (Although of course you don’t have to get the ingredients from Costco!)
Sometimes you just want something quick and easy. A recipe that is basically a quick set of instructions with just a few ingredients, bing, bang, boom, and you’re done. That is exactly what this 2-ingredient golden milk protein shake (sometimes called a turmeric smoothie or turmeric shake) is! In fact, we felt a little reluctant to post it, except that people have told us that it is genius and we should write it up It’s so easy to make, so delicious, and so good for you!
Fourth of July is almost here, and for many folks, this day means barbeques and picnics. Quite a few of us have fond memories of chowing down slice after slice of apple pie. Even if you’re following a vegan, gluten-free diet, you don’t have to miss out on this aspect of the celebration! Our version is beyond delicious. The crust’s rich, buttery flavor comes from coconut oil. We made a lattice-style crust, because we like its visual appeal. You’ll be delighted by this scrumptious delicacy!
We are enjoying a pan of these vegan rice krispy treats as I type this – these are so good! Who doesn’t love Rice Krispies treats? But the original Rice Krispie bars are neither vegetarian (let alone vegan), nor organic (nor very good for you). This version is all of those things! And very easy to make, too! To make them be not cocoa, but plain, just substitute the plain crispy rice cereal of your choice.
This the best soy yogurt recipe! It’s also the best Instant Pot soy yogurt recipe, and it doesn’t matter if you are making your soy yogurt in an Instant Pot without a yogurt button (because we include instructions for how to make your vegan yogurt in an Instant Pot without a yogurt button)! It also doesn’t matter if you aren’t using an Instant Pot at all, or even if you want to make your soy yogurt without using leftover yogurt as a starter! This is the soy yogurt recipe for everyone!
Here is our favorite plant-based vegan yogurt starter! (Did you know that ‘yogurt’ can also be spelled yoghurt, yogourt or yoghourt?) Anyways, we generally recommend using a bit of yogurt as a starter, but sometimes you run out of yogurt, and that’s when having a good, ready-made vegan yogurt starter culture comes in handy!