National Celiac Awareness Month, Day 25: Vegan, Gluten Free Feel Better Allergy Tea

happy gluten free vegan default image
Share some yum!

Doesn’t it figure that National Celiac Awareness Month coincides with allergy season? It seems the perfect fit, really. For those of us who are allergic to gluten we get to deal with both internal and external allergies! Well those allergies have hit us particularly hard and we have been walking around in an allergy-induced haze; fogginess, coughing, wheezing. It is the season for general discomfort! In scouring the Internet for ways to manage allergy symptoms naturally we were overwhelmed with all of the different remedies out there. We decided to just test our luck and throw everything together in one mug of hot water and we were pleasantly surprised! Not only did it taste good, within about half an hour we actually felt better. We did end up needing to drink it every few hours to keep it up, but we suspect it is because, at that point, we were already feeling crummy and the nasty allergy-related effects had already taken hold.

We recognize that some vegans choose to not use honey because it is an animal byproduct, while other vegans have no problem with honey. So where the recipe calls for agave syrup, you can also substitute honey.

Vegan, Gluten Free Feel Better Tea

Yield: 1 cup

Ingredients:

Don't you just hate being bombarded with videos and ads before you get to the recipe?
We don't do that, we're here to share recipes with you, and will never put you through an ad gauntlet. That said, it does cost us money to run the site, so if you like something you found here, please consider throwing us a dollar or two to support us!
Click for amount options
Other Amount:
  • 1 bag green tea
  • 1 bag chamomile tea
  • 2 tablespoons agave syrup
  • 1 teaspoon fresh ground ginger
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon marshmallow root powder

Steep all ingredients together in hot water and drink.

*marshmallow root coats the throat, but since many people don’t have it hanging around their pantry, don’t feel bad leaving it out. The rest of the ingredients are just as great.

Fresh ingredients are always best, but we did run out of fresh ginger and used powdered ginger. It tasted just as delicious. If the heat from the cayenne is too much for you, scale down on that just a bit. Also, if you are getting ready for bed, you may want to use either caffeine-free green tea, or just use the chamomile. Lavender-based tea would be a lovely substitute as well, because it has a calming effect.

Don't you just hate it when you are looking for a recipe, and you have to scroll through dozens of pages before you get to the recipe way down at the bottom of the page?
That's because they are trying to make money off you and Google requires it. We don't care - we're here to share recipes with you, and will never make you scroll through several pages only to get to what you want - the recipe. That said, it does cost us money to run the site, so if you like something you found here, please consider donating to support The Happy Gluten Free Vegan!
Click for amount options
Other Amount:

Note: We sometimes include Amazon links which provide us a bit of revenue and they don't affect your Amazon prices at all - this helps us keep the HGFV site free for everyone!

Leave a Reply

Your email address will not be published. Required fields are marked *