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For this week in desserts we needed a break from all the pure sugar! Is it too much to ask for a delicious dessert that also offers nutritional value, and is vegan AIP friendly? We don’t think so!
With this recipe, we learn that it is not! With nutrient-rich ingredients such as vitamin-packed avocado, antioxidant packed cacao and vitamins, and mineral-packed coconut milk, this delicious mousse does not disappoint. Of course it would be even more delicious if paired with our coconut milk whipping cream and a bottle of vegan, organic red wine. The great thing about this mousse is that it is adjustable – if you like it richer or sweeter, just add more cacao or stevia.
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(Read about Anne's hospital stay)
Raw Vegan Gluten-Free Mousse
- 1 cup raw chocolate coconut butter
- 1 ripe avocado
- ¼ cup water
- 2 Tablespoons raw cacao powder
- 2-3 Tablespoons stevia or monk fruit sweetener (use monk fruit for vegan AIP)
- 1 can raw coconut milk, refrigerated overnight
- ¼ teaspoon sea salt
Place ingredients in blender, blend until smooth, and serve, or chill.
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