April 5th, 2012 | 
Summary: For the week in desserts we needed a break from all the pure sugar! Is it too much to ask for a delicious dessert that also offers nutritional value? With this recipe, we learn that it is not! With nutrient-rich ingredients such as vitamin-packed avocado, anti-oxidant packed cacao and vitamin and mineral-packed coconut milk, this delicious mousse does not disappoint.
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For this week in desserts we needed a break from all the pure sugar! Is it too much to ask for a delicious dessert that also offers nutritional value? With this recipe, we learn that it is not! With nutrient-rich ingredients such as vitamin-packed avocado, antioxidant packed cacao and vitamins, and mineral-packed coconut milk, this delicious mousse does not disappoint. Of course it would be even more delicious if paired with our coconut milk whipping cream and a bottle of vegan, organic red wine. The great thing about this mousse is that it is adjustable – if you like it richer or sweeter, just add more cacao or stevia.
Raw Vegan, Gluten Free Mousse
Ingredients:
- 1 cup raw chocolate coconut butter
- 1 ripe avocado
- ¼ cup water
- 2 Tablespoons raw cacao powder
- 2-3 Tablespoons stevia
- 1 can raw coconut milk, refrigerated overnight
- ¼ teaspoon sea salt
Direction:
Place ingredients in blender, blend until smooth, and serve, or chill.
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