All Recipes by Date

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  • December 26th
    Easy and Delicious Baked Vegan Pumpkin Custard
    Our baked pumpkin custard is super easy to make, has an incredible silky texture, and of course is both gluten-free and vegan! You can serve it plain, or dress it up with vegan whipped topping or vanilla ice cream; sometimes we even top it with some of our Super-Easy, Super-Awesome Homemade Fresh Cranberry Sauce, it's super yummy!
    Easy and Delicious Baked Vegan Pumpkin Custard
  • November 25th
    Easy Vegan Gluten-Free Faux Sourdough Rye Bread
    After perfecting our gluten-free vegan bread (no yeast, either!), we were hankering for some rye bread, and we figured out that our basic bread recipe was hearty enough to masquerade as rye bread if we just added some caraway seeds. But then we also started craving some sourdough bread but without, you know, both the hassle of keeping a sourdough starter alive, not to mention trying to make it gluten-free. And that's when we realized that our magic secret ingredient could do the trick!
    Easy Vegan Gluten-Free Faux Sourdough Rye Bread
  • November 20th
    Vegan Meringues or Meringue for Pie (Yes, Really!)
    Vegan meringue? Yes! If you haven't heard of aquafaba, you are in for a delightful surprise! It's very easy to make vegan meringue! Here's how!
    vegan pumpkin meringue pie
  • October 15th
    Magic No-Knead Vegan Gluten-Free White Bread Recipe: Made in a Blender!
    We did it! Building on the blender bread craze, we created the holy grail of breads: easy gluten-free vegan white bread! How easy is it? You throw all of the ingredients in a blender (hence the term "blender bread"), blend it, then pour the batter into your loaf pans! That's how easy it is! And you get honest-to-goodness gluten-free white bread!
    Magic Vegan Gluten-Free White Bread Recipe Made in a Blender
  • September 12th
    Soy Curls with Green Chili Pumpkin Seed Sauce
    This dish has a decidedly southwestern flavor owing to the combination of pumpkin, pumpkin seeds, and green chili. It's delicious, and so good for you! We use soy curls to make this, but you can also use cubed tofu. You can either cook this on the stove top, or in a slow cooker (if you have an Instant Pot you can use the slow cook function on it).
    Soy Curls with Green Chili Pumpkin Seed Sauce
  • August 22nd
    Amazingly Delicious Vegan Soft Nougat Recipe!
    Whether you call it nougat, Torrone, nogat, or something else, it's rarely vegan, being, as it is, made with egg whites and honey. Until now. Our vegan soft nougat recipe is going to make you and your tastebuds so happy! And the best thing about it is that it is infinitely customizable! The vegan nougat that we made and that is featured in our picture is pistachio chocolate swirl nougat, but really the sky's the limit! Traditional nougat has almonds and sometimes a bit of flavoring like lavender or orange essence. Here's our easy, completely vegan soft nougat recipe!
    vegan nougat recipe
  • July 27th
    Vegan Copycat Lil Smokies Cocktail Weenies Recipe (Crockpot and Instant Pot Directions)
    Our vegan copycat Lil Smokies cocktail wieners recipe will blow your mind. It is so improbably delicious, and ridiculously easy to make, and uses - wait for it - baby carrots! And yes, it tastes like the "real" thing, only better, with less icky ingredients, and more good karma!
    vegan cocktail weenies wieners franks sausage lil smokies litl little copycat 2
  • July 15th
    Gluten-Free Vegan Copycat Oats Overnight Recipe: Easy Protein Oatmeal
    Our vegan copycat oats overnight protein oatmeal recipe (also a copycat for Mush, Ono, and the rest) has all of the protein and other perks of Oats Overnight and Ono, plus several advantages over the little, individual Oats Overnight and other packets that you can order either from their websites or on places like Amazon. And unlike other copycat overnight oats recipes, our recipe is not too powdery or chalky or bulky, has a good oats-to-protein-powder ratio, and, of course, is vegan. Yes, that's right, we cracked the "how to get 20g of protein into a serving of oatmeal without it gagging you" secret.
    Gluten-Free Vegan Copycat Oats Overnight Recipe: Easy Protein Oatmeal
  • July 13th
    Easy Vegan Pill Pockets for Your Dog
    Have you ever wished that there could be vegan pill pockets for your dog? Of course none of the commercially available pill pockets are vegan, so we are going to give you a simple recipe to make your own, and, as a bonus, a pointer to an alternative that you can buy and use if you don't want to make your own (for example if you only need to give your dog a few pills, not a daily pill).
    Vegan Pill Pockets Recipe
  • June 22nd
    Our Easy Veggie Burger Recipe: Baked Vegan Lentil Walnut Burgers!
    Our gluten-free, vegan lentil walnut burgers are easy to make, and baked in the oven! (Of course you can also fry them if you prefer.) Plus they are made from all shelf-stable ingredients that you likely already have in your pantry, so that you can whip them up whenever you want. And they hold together beautifully, so you can have no fear that they will crumble when you bite into them. Serve them on a bun, or a bed of greens (as we did here), or any way that you like!
    Awesome Easy Vegan Lentil Walnut Burgers Made from Shelf Stable Ingredients
  • May 30th
    Easy Gluten-Free Vegan Tropical Coconut Macadamia Pineapple Cookies
    Our gluten-free vegan coconut macadamia pineapple cookie recipe has a lovely shortbread texture, and a delicious light tropical flavor! Made with brown rice flour, unsweetened coconut flakes or shreds, and chopped dried pineapple, the ingredients are simple and clean. The result is a delicious, melt-in-your mouth cookie that you need not feel guilty about making, eating, and serving to your family!
    Gluten-Free Vegan Tropical Coconut Macadamia Pineapple Cookies
  • May 27th
    Our Best Gluten-Free Vegan Lunch Meat Recipe: Vegan Ham Deli Slices!
    Our vegan ham slices recipe is our best gluten-free vegan lunch meat recipe yet! (Although we have to say that our gluten-free vegan roast beef lunch meat recipe is pretty great too!) It's also really easy to make, has good ingredients, and stores well in the refrigerator. Pair it with our super-easy, no yeast, gluten-free vegan bread, and you have a perfect gluten-free, vegan sandwich!
    Our Best Gluten-Free Vegan Lunch Meat Recipe: Vegan Ham Deli Slices!
  • May 26th
    Glop! Our Super-Easy 2-Ingredient Vegan Protein Snack!
    If you're watching your protein intake, trying to keep it above a certain amount, here's a really handy and surprisingly tasty way to get a quick 20grams of protein. If you're a Costco member, all the better (although not required)! Plus, only 2 ingredients!
    Super-Easy 2-Ingredient Vegan Protein Snack : Glop!
  • May 15th
    Easy 2-Ingredient Vegan Tomato Cream Sauce for Pasta (with Vodka Variation)
    You are not going to believe how easy, delicious, and fast our 2-ingredient vegan tomato cream sauce recipe is! Of course, we use this vegan tomato cream sauce for pasta (we love it with the Costco Banza chickpea pasta) but you can use it for whatever you'd like. Smother a vegan meatloaf in it, make it the basis for an extra special, creamy vegan lasagna, or even use it as a soup base! Want to make a vegan version of the famous vodka tomato sauce? No problem, just change this to a 3-ingredient tomato cream sauce by adding some vodka (we include instructions for that as well). To quote a certain popular 70s and 80s band, "Any way you want it...".
    Easy 2-Ingredient Vegan Tomato Cream Sauce for Pasta (with Vodka Variation)
  • April 14th
    Gluten-Free Vegan No-Bake Chocolate Oatmeal Cookies
    No-bake chocolate oatmeal cookies are a classic recipe, but of course most recipes for them aren't vegan, as the traditional no-bake oatmeal cookies contain both milk and butter. Now we have veganized them, and made them even yummier and better for you by using raw cacao instead of cocoa, and so we have turned these wonderful (and fast and easy) treats into gluten-free and vegan no-bake chocolate oatmeal cookies!
  • March 21st
    Our “I Can’t Believe it’s Not Chicken” Best Vegan Fried Chicken Recipe
    Ready to have your mind blown? This incredible vegan fried chicken recipe is the best you have ever had, guaranteed! Not only is the flavor right, but the texture and the overall look and feel are right too! Also, we want to warn you that the ingredients and directions make this recipe look much more complicated than it really is. Once you have made this once, you'll breeze through it the next time (and trust us, there will be a next time :~) ). And the ingredients are simple because it's made from tofu (and nobody will ever know, unless you tell them)!
    You Wouldnt Believe this Fried Chicken Made from Tofu Wasnt Real Fried Chicken if You Hadnt Made it Yourself
  • March 20th
    Copycat Bitchin’ Sauce Recipe
    Jonesing for some Bitchin' Sauce but can't find it, or just want to make it yourself? This copycat Bitchin' Sauce recipe will hit the spot!
    Copycat Bitchin' Sauce Recipe - Vegan and Gluten-Free of Course!
  • March 17th
    Why Does Instant Pot Food Burn?
    Why does Instant Pot food burn? What would cause the Instant Pot food burn error indicator to come on? There are several reasons that your Instant Pot may display "burn", fortunately they are all easily remedied. Vegan food, like any other food, can burn in an Instant Pot under certain conditions. Of course, the reasons that your food may burn in your Instant Pot, and the remedies, don't just apply to vegan food, they apply to any food that ends up displaying the 'burn' message in your Instant Pot.
    the dreaded instant pot food burn
  • March 17th
    Easy Homemade Almond Milk and Almond Milk Yogurt – No Thickeners Needed!
    Whether you spell it 'yogurt' or 'yoghurt', you'll love this homemade almond milk and almond milk yogurt recipe which has no fuss, no complicated instructions, no other ingredients - just easy homemade almond milk and starter (such as a little yogurt). You can make this in the Instant Pot, and if you don't have an Instant Pot, we include alternative methods.
    homemade almond coconut yogurt yoghurt instant pot countertop
  • March 16th
    Getting Started with the Instant Pot for Vegans: Our Instant Pot Quick Start Guide
    Did you know that the Instant Pot is awesome for vegans, and even for gluten-free vegans? (In fact check out our Instant Pot vegan recipes!) If you have an Instant Pot languishing, barely used on your counter, or maybe even hidden away unused in a closet, this is the Instant Pot quick start guide for you! In fact this is the Instant Pot quick start guide that we wish had come with our Instant Pot. We LOVE our Instant Pot, but we will be the first to admit that it can be a little daunting getting comfortable with it at first, and it can feel like it has a pretty steep learning curve. So if you are feeling a little intimidated by your new Instant Pot, you're not alone! Read our quick start guide and we promise that you will feel much more comfortable (dare we even say "competent") with your Instant Pot!
    instant pot saute temperatures
  • January 31st
    Easy Gluten-Free Vegan Dan Dan Noodles Recipe (a/k/a Dan Dan Mein or Mian)
    What are dan dan noodles? First, you need to know that you will LOVE our recipe for gluten-free vegan dan dan noodles (a/k/a dan dan mein or dan dan mian), whether you know what dan dan noodles are or not, whether you've ever had them before or not. Here's something crazy: the top dan dan noodles search is for 'dan dan noodles near me' (or 'dan dan mian near me' if they speak Sichuanese), because people don't realize how easy it is to make dan dan noodles at home! With our recipe 'dan dan noodles near me' means in your kitchen! It doesn't get much closer than that!
    Easy Gluten-Free Vegan Dan Dan Noodles Recipe (a/k/a Dan Dan Mein or Mian)
  • January 20th
    Super Easy Cheaty Gluten-Free Vegan Pizza Crust
    We call this easy homemade vegan gluten-free pizza crust "easy cheaty" because it's made from a packaged mix. However, it's not a packaged pizza crust mix, it's a 'repurposed' packaged artisan bread mix! And it's truly super-easy to make, and super yummy!
    Super Easy Cheaty Gluten-Free Vegan Pizza Crust
  • January 4th
    Our Vegan Tofu Steak Recipe is Juicy and Delicious!
    Our gluten-free vegan steak recipe is a tofu steak, and you won't believe how delicious and juicy it is. It's also simple and straightforward to make and, as it's vegan, it's also a recipe for vegetarian steak!
    Our Vegan Tofu Steak Recipe is Juicy and Delicious!
  • December 29th
    5-Ingredient Hummus: Our Best Easy Hummus Recipe with Perfect Chickpea to Tahini Ratio
    The perfect garbanzo or chickpea to tahini ratio makes the best hummus recipe. Making hummus from scratch is so easy; our homemade hummus is made out of canned chickpeas, tahini, lemon juice, garlic, and olive oil. Whether you want to make a hummus tortilla wrap, put it on a sandwich, or use it as a dip, you'll come back to this recipe again and again!
    5-Ingredient Hummus: Our Best Easy Hummus Recipe with Perfect Chickpea to Tahini Ratio
  • December 24th
    Good Old-Fashioned Vegan Hot Fudge Recipe
    It's easy to find a recipe for vegan hot fudge, but finding a recipe for old-fashioned hot fudge sauce, the kind made nearly a century ago, is a lot harder, because those recipes were a lot scarcer. So we rounded up a cookbook from 1938, and found the hot fudge sauce recipe therein, and veganized it!
    Good Old-Fashioned Vegan Hot Fudge Recipe
  • December 24th
    Mazamorra Cordobesa: Ancient Recipe for Almond and Bread Soup from Cordoba, Spain
    Our mazamorra cordobesa recipe is as close to the ancient, authentic recipe as you can get. Mazamorra cordobesa (also sometimes called Cordobense mazamorra) is an ancient recipe for almond and bread soup, served cold and garnished with various garnishes. Now there are many different types of mazamorra, and depending on where you are it may be a drink made from corn (Columbia), a custard (Puerto Rico), a porridge (Costa Rica) or even a dessert (Argentina). But in Spain, and in particular in Cordoba, it is a cold soup, originally served to Roman troops and people working the fields, and made from a few simple ingredients: almonds, stale bread, garlic, a bit of vinegar, and olive oil. And it is astonishingly delicious!
    Mazamorra Cordobesa: Ancient Recipe for Almond and Bread Soup from Cordoba, Spain
  • December 23rd
    Homemade Gluten-Free Vegan Liverwurst and Braunschweiger
    Our gluten-free vegan liverwurst recipe is the perfect pairing for our super-easy gluten-free vegan bread recipe! Prefer braunschweiger? We've got you covered there too! Either way, if you've been yearning for a vegan or vegetarian version of liverwurst or braunschweiger, your tastebuds will be doing a happy dance when you make this recipe for them! If you don't want to make a sandwich of it, you can of course spread it on crackers as well.
    Homemade Gluten-Free Vegan Liverwurst and Braunschweiger Spread
  • December 22nd
    Gluten-Free Vegan Matcha Mochi with Date Paste Filling
    Did you know that it's really, really easy to make mochi? Also most mochi is naturally gluten-free and vegan, although sometimes things are stuffed inside the mochi which are not (like ice cream). Our recipe is for matcha mochi, but if you prefer to not include the matcha, just omit it!
    Super Easy Homemade Matcha Mochi with Date Paste Filling
  • December 21st
    Make Our Gluten-Free Vegan Breakfast Sausage Links or Patties Recipe for Your Next Brunch!
    Our gluten-free vegan breakfast sausage recipe (so of course it's also gluten-free vegetarian sausage) is 100% the recipe that you've been looking for! You can make links or patties with it, and the taste is simply wonderful! And it has no crazy or weird fillers, just clean ingredients!
    Make Our Gluten-Free Vegan Breakfast Sausage Links or Patties Recipe for Your Next Brunch!
  • December 19th
    Our Best Gluten-Free Vegan Roast Recipe for the Holidays
    This is our best vegan holiday roast recipe! And, of course, it's also gluten-free. Of course, you can make our gluten-free vegan roast recipe any time, not just during the holidays, but it seems particularly appropriate for the holidays, when all the store freezers are full of Tofurky roasts (vegan but not gluten-free) and Quorn roasts (gluten-free but not always vegan), and very little that is both gluten-free and vegan.
    our best gluten-free vegan roast recipe for the holidays
  • December 16th
    Our Super-Easy No-Yeast Gluten-Free Vegan Bread Recipe is Great for Sandwiches Too!
    Our gluten-free vegan bread recipe is mwah! (chef's kiss) Perfection! In fact if you have basically given up trying to make gluten-free vegan bread at home, and resigned yourself to having to buy it (at $10 a loaf, no less), we beseech you to give our recipe that one last try. You won't be disappointed, we promise. Made with primarily with almond flour, cut with a bit of coconut flour, this hearty loaf is so easy to make, and it slices beautifully for sandwiches! It's delicious, customizable (for example throw in some caraway seeds for a deli rye experience), sandwichable (look ma, we just invented a word!), and nearly fool proof! In fact, it's the only bread we have now! So long gluten-free bread mixes that don't even work! Buh bye expensive store-bought cardboard bread! The Happy Gluten-Free Vegan's homemade gluten-free vegan bread is true gluten-free vegan happiness.
    Our Super-Easy No-Yeast Gluten-Free Vegan Bread Recipe is Great for Sandwiches Too!
  • December 7th
    Our Amazing Gluten-Free Vegan Roast Beef for Sandwiches Recipe
    Our gluten-free vegan roast beef recipe is truly amazing! Once cooled and refrigerated this vegan roast beef slices beautifully, and is perfect for sandwiches! Gluten-free vegan mock meats are the holy grail of vegan meats; there are lots of great vegan meats in the stores now, but the majority of them contain vital wheat gluten, or seitan, or some other wheat or gluten ingredient. So if you're gluten free and you've been craving that perfect vegan roast beef, for that perfect vegan roast beef sandwich with a bit of horseradish, here you go!
    Our Amazing Gluten-Free Vegan Roast Beef Recipe
  • December 5th
    7 Fantastic Gluten-Free Vegan Holiday Food Gift Treats to Make and Give Away!
    Whether you are putting together a vegan gift basket for that vegan in your life, or a vegan gift box to put under the tree, or a gluten-free gift basket for that friend who needs to avoid gluten, or just wanting to treat yourself and your family to some gluten-free vegan holiday treats, these seven easy-to-make gluten-free vegan treats make perfect holiday gifts! Copycat recipes for Cocomels and Kind nut bars, chocolate cherry truffles, doughnuts and scones, rice crispy treats, date bars and 7 layer magic cookie bars, they're all here, vegan, gluten-free, delicious, and incredibly giftable! We're salivating just typing about them!
    7 Fantastic Gluten-Free Vegan Holiday Food Gift Treats to Make and Give Away!
  • December 3rd
    Fabulously Easy Baked Gluten-Free Vegan Frittata Recipe
    We're going to say right up front that our baked gluten-free vegan frittata recipe uses tofu, so if you're looking for a no-tofu recipe, this isn't it (but we do have a no-tofu vegan frittata recipe for you!) That said, if you're wondering what to make for breakfast or brunch or dinner, looking to use what's in the house, this is that recipe. It's fast, it's easy, it's infinitely customizable, and it's delicious! And, of course, egg-free and dairy-free because, hey, vegan!
    Baked Gluten-Free Vegan Frittata Recipe
  • November 29th
    Cheating Cowboy Caviar Recipe (a/k/a Texas Caviar)
    Whether you call it Texas Caviar, or Cowboy Caviar or, as we do, Cheating Cowboy caviar, our Cowboy Caviar is easy to make, and even easier than most because of the cheating aspect of it (and now you know why we call it Cheating Cowboy Caviar). You will note that this is also designated as a 'quarantine recipe', which means that all of the ingredients are shelf-stable and non-perishable!
    Cheating Cowboy Caviar (Texas Caviar)
  • November 15th
    Copycat Miyoko’s Liquid Vegan Pizza Mozzarella Recipe
    Our copycat Miyoko's liquid vegan pizza mozzarella recipe (or as we like to call it, pizzarella) surprised even us with how great it is! Like Miyoko's version, ours is based in cashews, but our copycat liquid pizza mozzarella cheese has only ingredients that you probably already have at home. Don't get us wrong, we are huge fans of Miyoko's, and if you are able to get her liquid vegan pizza mozzarella, by all means do! But it's not available everywhere, and even if it's available where you are, you may not want to have to run out to the store when you're jonesing for some homemade gluten-free vegan pizza. And now you don't have to run to the store, because you can whip up our copycat liquid vegan mozzaralla (or, as we also like to call it, mockzarella) right at home whenever you want!
    Copycat Miyoko's Liquid Vegan Pizza Mozzarella Recipe
  • November 10th
    Easy Microwave Gluten-Free Vegan Chocolate Mug Cake Recipe!
    Our gluten-free vegan microwave chocolate mug cake recipe is so easy, so fast, and SO delicious! In fact, we kind of have to restrain ourselves from not making one every day and overindulging, it is THAT easy and THAT good! Our vegan chocolate mug cake recipe does call for an all-purpose gluten-free flour, and we also give you the recipe for our gluten-free flour blend, but you can also use your own favorite all-purpose gluten-free flour blend if you have one. We're easy like that. :~)
    Easy Microwave Gluten-Free Vegan Chocolate Mug Cake Recipe
  • November 3rd
    FOUND! Better Replacement Travel Lids for the Ninja Foodi Smoothie Blender!
    Yay! We found replacement travel & sip lids for our Ninja Foodi smoothie & bowl blender, and they are MUCH better than the sip lids (i.e. travel lids) that come with the blender (official name "Ninja Foodi Smoothie Maker & Nutrient Extractor", which is, yes, a mouthful).
    FOUND! Better Replacement Travel Lids for the Ninja Foodi Smoothie Blender!
  • October 27th
    The Best Potato Substitute: You Can Mash It, Stew It, Bake It, and Make Fries with It!
    If you can't have potatoes we have a great potato substitute for you! What if we told you that this potato substitute was so great that you can mash it, bake it, put it in soups or stews, and that you can even make fries with it? But wait, there's more! (Shades of Ron Popeil!) What if we told you that you can purchase it precooked and in shelf-stable cans?! (We told you there was more!) Yes, it's yuca! Yes, it's cassava! It's two, two, two names for one incredible potato substitute! (In case you weren't aware, yuca and cassava are different names for the same root vegetable.)
    The Best Potato Substitute: You Can Mash It, Stew It, Bake It, and Make Fries with It!
  • October 18th
    Vegan Korean Fried Chicken Recipe
    Korean fried chicken is all the rage right now, so we figured why not vegan Korean fried chicken! So putting on our recipe thinking caps, we came up with a recipe for gluten-free vegan Korean fried chicken that we think you are going to love (we know that we do)!
    Vegan Korean Fried Chicken Recipe
  • October 10th
    The Best-Ever Vegan Gyro Recipe – and It’s Easy!
    Vegan gyro recipes are often complicated, or have a ton of ingredients, or both. However our gluten-free vegan gyro recipe is easy, straight-forward, and other than the herbs and spices uses only a few ingredients, all of which you're likely to already have in your kitchen or pantry! Best of all, these vegan gyros are DELICIOUS and satisfying!
    The Best-Ever Vegan Gyro Recipe - and It's Easy!
  • October 4th
    The Best Vegan Philly Cheesesteak Recipe is Also Gluten-Free!
    Our gluten-free vegan Philly cheesesteak recipe is the best vegan Philly cheesesteak recipe we've had! So if you have a hankering for a vegan Philly cheesesteak, we guarantee that you'll love our vegan Philly cheesesteak recipe! It's just amazing, it's also the most authentic tasting vegan Philly cheesesteak we've ever had, and it's easy to make at home!
    best vegan philly cheesesteak recipe
  • September 28th
    Copycat Primal Kitchen Vegan Buffalo Sauce Recipe
    We loved the original Primal Kitchen Buffalo sauce, and our copycat Primal Kitchen vegan buffalo sauce (“vegan wing sauce” for short) looks and tastes just like the original! (Which they call their “No-Dairy Buffalo sauce”.) Why do we say “the original” Primal Kitchen sauce? If you think that your last bottle of Primal Kitchen Buffalo sauce didn’t taste quite the same, there’s a reason for that, which we explain below. But our copycat Primal Kitchen Buffalo sauce follows the original recipe with which you first fell in love. Not only that, but because you’re making it yourself at home, you can make it less spicy, or even hotter and more spicy if you like! Serve this with our 1 Ingredient, 3 Step Vegan Wings for a real treat!
    Copycat Primal Kitchen Vegan Buffalo Sauce Recipe
  • September 28th
    The Best Vegan Wings Recipe – 1 Ingredient, 3 Easy Steps
    This is absolutely the best gluten-free vegan wings recipe! (It’s kind of hard for us to say “vegan chicken wings”, so we won’t, except right here to say that it’s hard to say.) Our vegan wing recipe has got just one ingredient, you make it in three easy steps, and the texture is fantastic! Dip them (or slather them) in our Copycat Primal Kitchen Buffalo Sauce!
    Copycat Primal Kitchen Vegan Buffalo Sauce Recipe
  • September 23rd
    Easy Gluten-Free Vegan Raw Cinnamon Roll Recipe – They are Delicious
    If you are looking for a delicious, easy recipe for gluten-free, vegan, raw cinnamon rolls, you've found it! Now, before we go any further, in case you haven't had raw cinnamon rolls we want to make sure that you know that raw cinnamon rolls are nothing like the bready, carby things that you get at Cinnabon, overloaded with processed flour and white sugar. Raw cinnamon rolls have a texture sort of like firm raw cookie dough, and they are packed with bursting cinnamon flavor, and are sweetened naturally. And they are as healthful as they are delicious! If this sound good to you, read on! Plus you can get nearly all of the ingredients in this recipe at Costco (and we do)!
    Easy Gluten-Free Vegan Raw Cinnamon Roll Recipe - They're Delicious!
  • September 22nd
    Homemade Gluten-Free Vegan Beef Tips from Soy Curls
    Gluten-free vegan beef strips, also called vegan beef tips and vegan beef tenders, are really hard to find, so make your own! The problem is that all of the vegan beef tips out there (such as Gardein) are like the opposite of gluten-free; they're glutenful, being made, most often, with vital wheat gluten. But our vegan beef tips (tenders, strips, whatever you want to call them) are not only gluten-free, but they are super tender, super tasty, and super clean! In fact, they have just three ingredients!
    Homemade Vegan Beef Tenders Recipe
  • September 20th
    Easy Gluten-Free Vegan Pumpkin Spice Cookies!
    It's pumpkin spice latte (PSL) time, which means that it's also PSC (pumpkin spice cookies) time! Our pumpkin spice cookie recipe is easy, fast, healthful, and, best of all, delicious! And of course our pumpkin spice cookies are vegan and gluten-free. These cookies have simple, clean ingredients, and they are actually as good for you as they are tasty! In fact, you can even use them as breakfast cookies or a quick pick-me up in the afternoon! Pack them in your kids' lunches, or bring a plate to the office and watch them disappear!
    It's PSL Time! Gluten-Free Vegan Pumpkin Spice Oatmeal Cookies
  • September 16th
    Tofu Bulgogi Recipe – Vegan Bulgogi for a Taste of Korean BBQ
    Our tofu bulgogi recipe is a vegan take on a traditional Korean beef barbecue recipe. "Bulgogi" literally translates to "fire meat" (so we guess that this is "fire tofu"), and it is probably called such because the traditional marinade includes chili, ginger, garlic, onion, and spring onion. But our version isn't really fire hot, although it is flavorful! Traditional bulgogi marinade also includes about a half a fresh pear, either finely chopped or grated.
    Tofu Bulgogi - Vegan Bulgogi for a Taste of Korean BBQ
  • September 15th
    A Versatile, Delicious, Easy Tofu Recipe in 3 Steps: Oven-Roasted Tofu Planks
    When it comes to tofu dishes that are easy to make, it doesn't get much easier than our super-easy, super-yummy, and super versatile oven-roasted tofu planks recipe. Easy tofu dishes don't have to be bland or soggy, and our oven-roasted tofu planks are neither. Dress them up or serve them 'plain', serve them whole or cube them up, or put them on a sandwich! See? We told you that they're versatile!
    Super Easy Oven-Roasted Tofu Planks Recipe in 3 Steps
  • September 9th
    Our Easy Vegetarian Moroccan Tagine Recipe is Actually Vegan!
    If you are looking for a simple Moroccan tagine recipe that is vegetarian, well ours is actually vegan! And delicious! And, of course, gluten-free. Now, of course, you don't actually have to own a Moroccan tagine (or any tagine), this can be made in any heavy pot that has a lid; we're partial to enameled cast iron Dutch ovens if you don't have a tagine but, again, any heavy-bottomed pot with a lid will do!
    Our Easy Vegetarian Moroccan Tagine Recipe is Actually Vegan!
  • September 2nd
    Oven Baked Vegan Omelet Recipe with Just Egg
    Deciding whether to call it a "vegan omelet" or a "vegan omelette" is the hardest thing about this oven-baked vegan omelette recipe, because it's that easy! Plus our oven-baked vegan omelette recipe has no chickpea flour, no tofu, in fact no soy at all, because it uses Just Egg! This makes for an incredibly easy breakfast, brunch or dinner main dish which you can stuff with lots of yummy add-ins, and which needs no babysitting because it's baked in the oven! And because you can even freeze Just Egg liquid right in the bottle, it just doesn't get any easier! Grab a bottle from your freezer, let it thaw, and put your vegan omelet in the oven!
    Oven Baked Vegan Omelet Recipe with Just Egg
  • August 26th
    List of Ingredients in Costco Vegan Multivitamins by Kirkland
    The organic vegan multivitamin at Costco is really excellent, and popular. So it seemed crazy to us that as popular as these organic vegan multivitamins by Kirkland are, it seems impossible to find the ingredient list and nutritional content online, other than in an image! So we grabbed the label and transcribed as text, so that people searching for it can find it.
    Kirkland Organic Vegan Multivitamin from Costco
  • August 18th
    Easy 3-Ingredient Cornmeal-Encrusted Air Fryer Soy Curls Recipe
    This easy air fryer soy curls recipe whips up in minutes, goes with anything, and is a break from all of the other typical air fryer soy curl recipes. Plus, of course, it's vegan and gluten-free. How easy is it? It's so easy that it has just 3 main ingredients (plus seasoning, but who counts those?). You wouldn't think that you could come up with something that wasn't run-of-the-mill with just three ingredients, but ... tah dah!
    Easy Yogurt and Cornmeal Encrusted Air Fryer Soy Curls Recipe
  • August 10th
    Our New Best Vegan Veggie Burger Recipe! Pumpkin Black Bean Burgers!
    If you are wondering what to do with pumpkin puree that you have left over from, well, whatever, use it in our new best vegan veggie burger recipe! That's right, these black bean pumpkin burgers are one of our new favorite black bean recipes! And, if you are anything like us, you probably already have a can of black beans and a can of pumpkin puree in your pantry!
    Our New Best Vegan Veggie Burger Recipe! Black Bean Pumpkin Burgers!
  • August 2nd
    Copycat Chef Babette’s Vegan Enchilada Pie with Polenta and Copycat SIE Sauce
    Looking for the recipe for Chef Babette's vegan enchilada pie casserole? Here it is! A few years ago Chef Babette appeared on the Steve Harvey show, and demonstrated how to make her vegan enchilada pie (which is really a casserole), which includes a polenta base. Steve and Chef Babette, famous for her Stuff I Eat vegan restaurant, promised viewers that the recipe itself, with ingredients and amounts, could be found on Steve Harvey's website, however either they were posted and then quickly taken down, or, perhaps due to oversight, never posted at all. We don't know what happened, but we do know that people have been looking for that recipe ever since. So, we are thrilled to provide you with our copycat version of Chef Babette's vegan enchilada pie with polenta.
    Copycat Chef Babette's Vegan Enchilada Pie with Polenta and Copycat SIE Sauce
  • July 29th
    Super-Easy Gluten-Free Vegan Peach Cobbler
    This gluten-free vegan peach cobbler recipe is easy and utterly delicious! And because it is a peach cobbler recipe using canned peaches, it is not only really easy to make, it's also really fast! We received this recipe from Paula Moors, who says that it is so good that her non-vegan best friend buys her a can of sliced canned peaches as a hint for her to make it!
    Super-Easy Gluten-Free Vegan Peach Cobbler
  • July 11th
    Fabulous Bircher Muesli Recipe – the Original Healthy Overnight Oats Recipe That Doesn’t Have to be Overnight
    Did you know that the healthy overnight oats recipe fad is based on the Bircher muesli recipe which is more than a century old? The whole overnight oats recipe fad seems to have exploded on the scene along with Covid, but back in the 1900 (that's no typo) Dr. Max Bircher invented the original overnight oats recipe, and called it muesli. Prescribing it for his patients, Birchermüesli, named after the good doctor, or, simply, müesli, became a staple breakfast food; muesli is a derivation of "mus", which basically translates to "mush". Dr. Bircher's muesli was made by - wait for it - soaking rolled oats, and adding some other yummy stuff to it. The original Bircher muesli recipe involved soaking the rolled oats in water overnight, and then mixing them with milk or cream, some nuts, some lemon juice, and then grating an entire fresh apple into the mixture, stirring and eating. The lemon juice was to keep the apple from browning. By the way, it doesn't even have to soak overnight, in modern times that whole thing is more about the convenience (stick it in the fridge before you go to bed, it's ready for you in the morning).
    Fabulous Bircher Muesli Recipe - the Original Healthy Overnight Oats Recipe
  • July 7th
    Our Version of the Gluten-Free Vegan No-Knead Life-Changing Loaf of Bread (We think it’s the best yet!)
    This is our version of the no-knead "life-changing loaf of bread" recipe, which is the best gluten-free vegan bread recipe if you love dark chewy whole grain seeded bread, like German brown bread (Vollkornbrot) or the Mestemacher brands of bread. It is wonderful on its own, and exquisite dressed up with some vegan cheese, nut butter, or jam. And it's oh-so-healthful, nutritious and good for you. And, it's very easy to customize and make your own. So while we think that ours is the best version, feel free to switch out the sliced almonds for some other nut, to change out some of the sunflower seeds for other seeds, etc..
    Our Version of the Gluten-Free Vegan No-Knead Life-Changing Loaf of Bread (We think it's the best yet!)
  • June 27th
    The Best Vegan Chili Dogs Recipe – Just in Time for the 4th of July!
    Vegan chili dogs! Get your vegan chili dogs! (Note, it's 'chili dog', not 'chile dog'; chile refers to the pepper, Chile refers to the country, 'chili' refers to the mixture of spices and beans or meat). This vegan chili dog recipe is going to fill a void for something that you may not have even known you were missing: chili dogs! As any chili dog aficionado will tell you, the sort of chili that you use to top a hot dog, to make it a chili dog, is very important. Typically the chili for a chili dog has no beans, and no vegetables, just pure meat. So how to create an authentic yet vegan chili dog? TVP, baby! TVP, and the right sauce and spicing. Here you go!
    The Best Vegan Chili Dogs Recipe
  • June 26th
    Vegan Chicken Cacciatore Made with Soy Curls
    Our vegan chicken cacciatore recipe is one of our favorite vegan recipes with soy curls! As soy curls recipes go, it doesn't get much easier, or more flavorful! This vegan cacciatore recipe can be simmering on the stove in minutes, and on the table and in your happy tummy in under half an hour! Perfect for that "what should we have for dinner tonight?" situation. With bright flavors for summer, and yet hearty enough for winter, this dish is sure to become a family favorite, and also perfect for guests! What more could you ask from an easy, gluten-free vegan main dish?
    Vegan Chicken Cacciatore Made with Soy Curls Vegan Soy Curls Recipes
  • June 25th
    The Best Easy Vegan Cheese Recipe
    Want to know how to make a vegan cheese? We believe that this easy vegan cheese recipe is truly the best vegan cheese recipe out there and trust us, we've made plenty (see our recipe for vegan cheese sauce, and the best vegan dairy free ricotta, and here's how to make vegan cheese for pizza). Each of these recipes are amazing, but for a good all-around, customizable, sliceable, spreadable, meltable vegan cheese recipe, you can't beat our Best Easy Vegan Cheese Recipe.
    The Best Easy Vegan Cheese Recipe
  • June 21st
    Easy Gluten-Free Vegan Pie Recipe: Vegan Chocolate Cream Pie! No Bake, Gluten Free, Dairy Free, and Soy Free!
    You are not going to believe how easy this gluten-free vegan pie recipe is! Our vegan chocolate cream pie is DEEElicious, chocolatey, and incredibly smooth, and it's soy-free, dairy-free and egg-free (of course, because it's vegan). In fact, other than almond butter it is completely allergen-free (absent some obscure allergy) and even there you could substitute another nut butter. While many such pies rely on tofu or avocado, there is none of that in this vegan pie recipe. What this vegan chocolate cream pie does have is a fantastic deep chocolate taste, and a luxurious smooth texture that holds its shape even at room temperature.
    Gluten-Free Vegan Chocolate Cream Pie Recipe - No Bake, Dairy Free, Soy Free, and Easy to Make!
  • June 7th
    Perfect Make-Ahead Firm Tofu Cubes Recipe
    Whether your preference is baked tofu cubes or air-fried tofu cubes, our firm tofu recipe for make-ahead tofu cubes will become your go-to recipe, even though it uses neither an oven nor an air fryer! It's also oil-free, and doesn't use corn starch or any other additive. It's so awesome to have these chewy, creamy tofu cubes prepared ahead of time so you can just pop them in, well, whatever you'd like, and have meals ready in a jiffy! Ready for the secret? Read on!
    perfectly prepared tofu cubes
  • June 3rd
    Amazing Baked Gluten-Free Vegan Doughnuts Recipe
    Want a vegan doughnuts recipe that's baked? This is the one! A recipe for gluten-free doughnuts? Ditto! A vegan donut recipe without yeast? Check, check, check! Whether you call them doughnuts or donuts, finding doughnuts that are both vegan and gluten-free isn't easy. Add in 'yeast free' and baked and you may have given up. Well here it is, the vegan, gluten-free, yeast-free, baked doughnuts recipe you've been looking for. And they're delicious! And easy to make, and economical! What more could you ask??
    vegan gluten-free donuts doughnuts
  • June 1st
    Fast & Easy Gluten-Free Vegan Mock Empanadas (Vegan Savory Hand Pies)
    Craving empanadas but they have to be gluten-free vegan empanadas? Our mock empanadas will hit the spot! Why do we call them "mock empanadas"? Well that's part of why they are fast and easy! Our mock empanadas are made with almond tortillas, specifically the Siete almond flour tortillas that one can get at Costco (although of course you get them elsewhere as well, including on Amazon). For the filling we crumbled up a Don Lee Farms black bean burger (also available at Costco) and added some peas. Easy peasy, literally!
    Gluten-Free Vegan Mock Empanadas
  • May 31st
    Ingredients in Skinny Butcher Crazy Crispy Chick’n Patties and Nuggets
    Wondering if Skinny Butcher 'Crazy Crispy Chicken' products are gluten-free? Frustrated at not being able to find what are the ingredients in the Skinny Butcher 'Crazy Crispy Chick'n' nuggets and patties? We were too! That's because Skinny Butcher doesn't have their ingredients posted anywhere! So here they are, straight off the package.
    Ingredients in Skinny Butcher Crazy Crispy Chick'n Nuggets and Patties
  • May 30th
    Vegan Gluten-Free Pineapple Upside-Down Cake – Perfect for Picnics and BBQs!
    Our vegan, gluten-free pineapple upside-down cake recipe is the perfect gluten-free pineapple dessert! Many of us have fond memories of sitting outside in the warm sun at a Memorial Day picnic or 4th of July barbecue, digging in to generous helpings of pineapple upside-down cake. Of course, the traditional recipe utilizes all-purpose flour, eggs and milk, but these ingredients aren't necessary for our delicious version. Our recipe uses fresh pineapple instead of canned (but you can also used canned if you prefer). Colorful pomegranate seeds replace the usual Maraschino cherries but of course you can also use the Maraschino cherries if you want to make it more traditional. We make this pineapple upside-down cake for our own Memorial Day bbq, and people are always delighted by the stellar results!
    vegan gluten-free pineapple upside-down cake recipe
  • May 27th
    The Top Recipe Websites for Gluten-Free Vegan Recipes (That You’ve Never Heard Of)
    These are our picks for the top recipe websites for vegan, gluten-free recipes. Adhering to a gluten-free vegan diet plan is challenging enough, finding gluten-free vegan easy recipes is often even more difficult. Our criteria for inclusion in this list of top vegan and gluten-free recipe sites is that the casual, or even harried cook will be able to make their recipes without too much fuss, or exotic ingredients.
    trophy award image with stars
  • May 25th
    Our Easy Cold Sweet Potato Salad Recipe is Gluten-Free, Vegan, and Yummy!
    Our cold sweet potato salad recipe is so easy, and so unexpected. After all, most people think of white potatoes in potato salad. But sweet potatoes? Yes! This easy sweet potato salad recipe will distinguish you as a surprising, daring, and amazing chef at your next potluck. Your family will beg you to make it again and again. And you don't have to tell them how much more healthful it is than regular potato salad, that will be our little secret. ;~)
    sweet potato potatoes cubes for cold sweet potato salad
  • May 19th
    Powdered Just Egg Copycat Recipe – For Real!
    Our Just Egg copycat recipe is going to blow your mind. Not only is it a Just Egg copycat, but it's powdered! The holy grail of vegan Just Egg recipes! A Just Egg copycat to which you Just Add Water! (See what we did there?)
    Copycat Just Egg Copycat Recipe Powder
  • May 17th
    Awesome Vegan Peanut Butter Bacon Protein Truffles
    These gluten-free vegan peanut butter bacon protein balls are a great vegan alternative to the protein truffles MyProtein offers. While the protein truffles MyProtein features seem to be all the rage, they are not only not vegan, but by all accounts they don't even taste that good. On the other hand, our vegan peanut butter bacon truffles are delicious! They are also super easy to make, and the truffles (balls) themselves have only 3 ingredients, all available at Costco, or any major grocery store, or even on Amazon: peanut butter, protein powder, and peanut butter powder.
    Vegan Peanut Butter Bacon Protein Balls Truffles
  • May 12th
    Not Dogs – Easy Tofu Dogs Vegan Hot Dog Recipe
    Our recipe for Not Dogs tofu dogs is our favorite vegan hot dog recipe and, it turns out, our favorite gluten-free vegan hot dogs of all. (But they are not copycat Tofu Pups, because the ingredients are much cleaner.)
    Easy Homemade Tofu Dogs Vegan Hot Dog Recipe
  • May 11th
    Review of Yeah Dawg Gluten-Free Vegan Hot Dogs
    The third in our series of reviews of gluten-free vegan hot dogs is the Yeah Dawg review. Because all of the hot dogs reviewed in our series are vegan, they are also considered gluten-free veggie hot dogs (or gluten-free vegetarian hot dogs, if you want to be precise). Regardless of what you call them, Yeah Dawg is one of three brands of gluten-free vegan hot dogs available on the market: Yeah Dawg, Sweet Life, and Moving Mountains. Lightlife is not gluten-free, although they are headed in that direction (we have that straight from Lightlife, who cautions that while they are phasing out gluten, there is still stock out on the shelves that contains gluten).
    yeah dawg gluten-free vegan hot dog review
  • May 6th
    Super Easy Copycat Chunky Bar Recipe – Vegan, Gluten-Free, and Just Plain Better!
    Our copycat dark chocolate Chunky bars are super-easy to make, they are vegan, they are gluten-free, and honestly they are just plain better (and better for you) then actual Chunky bars (especially since Nestle took them over, and reduced the quality of the ingredients, and raised the price). Plus, you can get all of the ingredients at Costco (but of course you don't have to), and organic (ditto)!
    Super Easy Copycat Chunky Bar - Vegan, Gluten-Free, and Just Plain Better!
  • May 4th
    Sweet Earth Vegan Gluten-Free Hot Dogs: A Review
    This is the second in our series of reviews of vegan hot dogs that are also gluten-free. Sweet Earth hot dogs are not intentionally gluten-free, and maybe not even intentionally vegan, but happily they are both vegan and gluten-free. As we mention in our introduction to the vegan gluten-free hot dogs review series, there are three brands that are both vegan and gluten-free: Moving Mountains (available only at Costco online), Yeah Dawg, and these, Sweet Earth hot dogs.
    sweet earth vegan gluten-free hot dogs review
  • May 3rd
    Moving Mountains Vegan Gluten-Free Hot Dogs: A Review, including How to Cook Moving Mountains Hot Dogs
    We start off our review series of gluten-free vegan hot dogs (also called frankfurters or franks) with Moving Mountains brand vegan hot dogs. These are gluten-free by accident, meaning that Moving Mountains didn't set out to intentionally create a hot dog that was gluten-free as well as vegan, but create it they did. While Moving Mountains started out in 2016 by creating vegan hamburgers (not gluten-free), and added vegan hot dogs (yay, gluten-free!) to their repertoire in 2019.
    Moving Mountains vegan gluten-free hot dogs review
  • May 3rd
    Great Gluten-Free Vegan Veggie Hot Dogs – a Review Series from the Happy Gluten-Free Vegan
    The winner of the best vegan hot dogs is.... There are a total of three brands of gluten-free vegan hot dogs or gluten-free veggie hot dogs (a/k/a frankfurters or franks) on the market right now (Lightlife are not fully gluten-free): Sweet Earth vegan hot dogs (which are gluten-free by chance), Moving Mountains vegan hot dogs (also gluten-free by chance, not as an intention), and Yeah Dawg, which are not only vegan but also gluten-free by design. In this review series we will review each of them one at a time, giving our impression of them (taste, texture, ease of cooking, etc.). We'd love to know what you think of them too. (Side note: Why the heck do so many vegan things have to have gluten in them?? :~( )
    Sweet Earth Vegan Gluten-Free Hot Dogs Review
  • April 29th
    Copycat Jujube Date and Walnut Recipe
    Our copycat recipe for Jujube Date and Walnut is not only better than the original, but gives you other options as well! The Jujube Date & Walnuts (basically walnut-stuffed dates) are very popular, particularly with the Vegan Costco crowd, but Costco is discontinuing them, so if you are missing your date & walnut fix, this Copycat Jujube date and walnut recipe is for you. It's also for you if you would just like to make your own, and happily you can get both organic dates and organic walnuts at Costco (the Jujubes are not organic). Now, you might think that shoving a walnut into a date hardly qualifies as a recipe, and ordinarily you'd be right. However we do things with dates and walnuts that you may not have considered (yes, as we read that we realized that it could sound kind of naughty, but we're ok with that. :~) ).
    Copycat Jujube Date and Walnut Recipe
  • April 27th
    Amazing Gluten-Free Vegan Raw Cookie Dough Protein Balls
    Our chocolate chip raw cookie dough protein balls are easy and fun to make, and have lots of flavor and plenty of protein. What they don't have is gluten, animal products, refined sugar, or weird ingredients that you don't want in your food. In fact, they have just 5 ingredients: dates, almonds, vanilla protein powder, vanilla extract, and chocolate chips. They also have a secret: While they are fantastic as is, they are amazing if you heat them up in an air fryer for a few minutes, or in the microwave for a few seconds! Then they come this magical best of all worlds, raw cookie dough with warm gushy chocolate chips!
    Amazing Raw Chocolate Chip Cookie Dough Protein Balls - Gluten-Free and Vegan
  • April 23rd
    Move Over Coconut Bacon – Gluten-Free Vegan Soy Curl Bacon is in the House!
    Our recipe for gluten-free vegan Soy Curl bacon hit us like a bolt out of the blue (only way less painful). Vegan bacon from Soy Curls?? Why the heck not? We had recently posted our wildly popular recipe for Soy Curl pastrami, and so it wasn't really a stretch to go from pastrami to bacon. Of course vegan bacon is something of a holy grail. There are lots products on the market that call themselves vegan bacon, and even more recipes for vegan bacon, most involving coconut, tempeh, seaweed, and even the aptly named seitan (oh hush, if you need to be gluten-free you know what we mean). But bacon from Soy Curls beats them all (at least we think so), because it has the flavor, it has the nutrition, and it has the CRISP!
    Gluten-Free Vegan Soy Curl Bacon is in the House!
  • April 21st
    Maple-Glazed Cedar-Planked Tofu
    Ok you know what maple-glazed means, but, you may be thinking, what the heck is cedar-planked? Or maybe you are already familiar with the more traditional maple-glazed cedar-planked salmon, which was all the rage among foodies some years ago. Regardless, cedar-planked means that the food is literally baked or roasted on a cedar plank in your oven! It's amazing because it imparts this slightly sweet, slightly smoky, slightly cedary flavor.
    maple glazed cedar planked tofu when finished
  • April 18th
    Real Homemade Hippie Chunky Crunchy Granola Recipe – Healthy, Gluten-Free and Vegan!
    Is there any more quintessentially hippie food than chunky, crunchy granola? Especially if it's a gluten-free, vegan, healthy granola? Heck, even the very term "crunchy" is often used to describe someone who is perceived as hippie-like! Well, hippie or not, you will love our homemade "chunky crunchy granola" recipe, it's easy to make, readily customizable, gluten-free, vegan, and DELICIOUS!
    real hippie chunky crunchy granola recipe - healthy, gluten-free and vegan
  • April 12th
    Tofu Cooked on a Salt Block (Plus Another Awesome and Easy Tofu Marinade!)
    Wondering what to do with that Himalayan salt block that someone gave you for Christmas years ago? Cooking tofu on a salt block makes wonderful, delicious tofu! Of course we think tofu is wonderful anyways, but in case you're on the fence, this is how to make tofu taste good. (Plus we include an awesome 4-ingredient marinade for tofu!) Some people have a hard time wrapping their head around cooking on a block of salt; it helps to understand that you are basically using the salt block as a griddle (and it will be just as hot as a griddle). While salt block cooking is typically thought of in the context of meat and grilling, cooking tofu on your big old block of salt, on your stove top in your kitchen, yields a tofu unlike any other.
    tofu cooked on salt block
  • April 11th
    Make a Gluten-Free Vegan Reuben! Vegan Pastrami from Soy Curls! (Yes, Really!)
    Our homemade vegan pastrami recipe is so good that it has been judged "perfect" even by pastrami-loving carnivores! Have it plain, make a vegan pastrami reuben, or toss it with noodles and sauerkraut! And it's not even complicated to make, in fact making our vegan pastrami recipe is easy! Now, of course, your vegan pastrami from Soy Curls won't be in thin slices, but it will be in strips, perfect for putting on a sandwich with some delicious deli mustard, or with sauerkraut, vegan Russian dressing, and vegan cheese for that vegan pastrami reuben!
    vegan pastrami recipe
  • April 7th
    Found: Delicious Vegan Halva!
    No matter what you call it ('halva', 'halvah', "halava", or "halavah"), vegan halvah is the holy grail of halvas for many people. If you, as we, grew up eating Joyva brand halvah, you may have been as stunned as were we to discover that Joyva halvah, and many other brands of halva, are not vegan! WTF? That's right! Some brands contain egg white or albumin, others contain honey, and some even have both.
    delicious vegan halva
  • April 7th
    Our Incredibly Easy and Delicious ‘6 x 1’ Tofu Marinade and Sauce
    We call this easy tofu marinade and sauce our "6 x 1" marinade (pronounced "six by one", or just "six by") because it consists of one tablespoon of each of six ingredients (plus some water). It's super simple, in fact deceptively simple. We say "deceptively" because it's one of those recipes that people will think you spent waaaay more time and effort on than you actually did. We love those kinds of recipes.
    Our Incredibly Easy and Delicious '6 x 1' Tofu Marinade and Sauce
  • April 6th
    How to Check if an Item is Available at Your Local Costco Store
    If you are trying to figure out how to find out if your Costco has something in stock, we're here to tell you! It would be nice if you could check Costco inventory online, like with an in-store items search, and while you can't do that, exactly, there are ways to find out if your Costco has something that you want before you make a trip or place a delivery order.
    How to Check if an Item is Available at Your Local Costco Store
  • April 5th
    Homemade Vegan Sushi – It’s Easier Than You Think and Even More Delicious (and Pretty) than You Dared Hope!
    If you have been putting off making vegan sushi (or maybe never even thought of making homemade vegan sushi rolls), stop it! It turns out that making vegan sushi rolls at home is really easy! Stymied for vegan sushi filling ideas? Guess what! You can use almost anything as a filling for vegan sushi! Is it authentic? Who cares! It's delicious, and fun! We've used string beans, rehydrated dried mushrooms, and baby corn (because that's what we had on hand), as well as ordering and using more traditional things such as ume. There's even a vegan unagi (eel) sauce you can get to replicate vegan unagi (hey, it's all about the sauce)! On a side note, who here remembers the 'unagi' episode of Friends? (Are we dating ourselves?)
    Homemade Vegan Sushi - It's Easier Than You Think and Even More Delicious and Pretty Than You Dared Hope
  • April 1st
    Sambal Oelek Tofu with Figs and Cashews
    So many vegan tofu recipes seem the same, are we right? That's what makes this tofu dish so unexpected! Figs and cashews in an asian-style tofu dish? Whodda thunk it! (Us, that's who!) Not only is this tofu recipe a refreshing change from the expected, but it's delicious! Serve it over brown or white rice, with some steamed bok choi or spinach on the side, and you have an incredible meal! We use the House brand tofu from Costco for this, as well as the unroasted cashews from Costco, and the organic dried figs from Costco.
    Sambal Oelek Tofu with Figs and Cashews
  • March 25th
    Delicious Vegan Chocolate Cherry Truffles that are Also Good for You!
    Ready to have your mind blown? These amazing chocolate cherry truffles are not only not bad for you, they are positively good for you! And yet they are freakin' delicious! They even have protein in them, in fact we thought about calling them 'chocolate cherry protein truffles' but we were afraid the name would scare people off before they tried them; they are literally vegan truffles that taste amazing, but just happen to also have protein and be good for you. They are the ultimate in guilt-free sweets! And they are easy to make and economical as well (in fact all of the ingredients are available at Costco)!
    Delicious Vegan Chocolate Cherry Truffles that are Also Good for You
  • March 23rd
    The Best Tofu Marinade and Simple Tofu Recipe
    This awesome tofu marinade works in your air fryer as well as in your oven. It makes tofu cubes that are as versatile as they are delicious, with perfectly done outsides and incredible creamy centers. There are as many marinade recipes for tofu as there are, well, maybe not stars in the sky, but there are a lot of tofu marinade recipes, and we will put this one up against any of them. The secret to this easy, incredible marinade and its fabulous, magical alchemy with tofu is in how you press the tofu, and then letting the tofu marinate for a good long time. For this recipe it is imperative that you use the type of tofu that is found packed in water, in the refrigerated section. We use the House brand tofu from Costco for this, and it's perfect.
    The Best Tofu Marinade Recipe
  • March 22nd
    Vegan Copycat Fiddle Faddle / Screaming Yellow Zonkers / Cracker Jack Popcorn Recipe
    Want a vegan recipe for copycat Fiddle Faddle, copycat Cracker Jacks, or copycat Screaming Yellow Zonkers (what a name) popcorn? This is it! Our recipe for oven-baked candy-coated popcorn is easy to make, and hard to resist. And our recipe is sooooo much cleaner than any of Screaming Yellow Zonkers, Cracker Jack, or Fiddle Faddle. That's the lovely thing about making your own versions of beloved favorites, you not only know exactly what goes into it, but you can control what goes into it, and keep out the nasties.
    Copycat Fiddle Faddle Screaming Yellow Zonkers Cracker Jack Crackerjack Popcorn
  • March 21st
    Easy Inside-Out Vegan Shepherd’s Pie or Cottage Pie (It’s Also Gluten-Free!)
    Want to make a gluten-free vegan shepherd's pie but don't have any leftover mashed potatoes, and don't want to go through the trouble of making mashed potatoes just for shepherd's pie? (After all, isn't the whole purpose of shepherd pie to use up leftovers, or at least to be able to easily throw something together without having to, you know, cut, boil, and mash potatoes?) Well our "inside-out" vegan shepherd's pie is just what you need, and it's naturally gluten-free too!
    Easy Inside-Out Vegan Shepherd's Pie
  • March 15th
    Copycat Blue Moose Cashew Queso Blanco
    Our copycat recipe for the Blue Moose Vegan Queso Blanco Cashew dip will make you especially happy if you have been looking for the Blue Moose cashew queso at Costco (try saying "cashew queso at Costco" three times fast!) and been unable to find it. This is majorly a vegan Costco recipe, as it's not only a copycat of the Blue Moose cashew queso (a Vegan Costco group favorite) but one of the best places to get organic "raw" cashews is Costco!
    Copycat Blue Moose Cashew Queso Blanco
  • March 7th
    Copycat Vegan Boursin Recipe (Spreadable Herbed Cheese)
    This copycat vegan Boursin recipe is as awesome for snacking on as it is for entertaining! And it's so easy to whip up a batch! Vegan Boursin™️ recently became available at Costco, and it really took the vegan community by storm. But lots of locations still aren't carrying the vegan Boursin, and so that's when we stepped in to create this vegan Boursin copycat! This is truly a "vegan Costco recipe", meaning that at least some of the primary ingredients can be purchased at Costco, as it uses both unroasted "raw" cashews (which we get from Costco), and the juice from sauerkraut (ditto).
    copycat vegan boursin recipe (spreadable herbed cheese)
  • March 3rd
    The Best Ever Easy 2-Ingredient Vegan Gluten-Free Flatbread and Pizza Crust Recipe – No Yeast!
    This is seriously the best ever 2-ingredient vegan gluten-free flatbread recipe. It also happens to be the best ever 2-ingredient gluten-free vegan thin pizza crust recipe! It's two, two, two recipes in one! This recipe is so easy, all you need is almond flour and quick-cooking oats. Ok, you also need water, so we guess that technically there are three ingredients, if you count the water as an ingredient. Then, once its cooked, you can either use it as a flatbread (we most recently topped it with homemade pistachio butter, which was out of this world!) or a thin-style pizza crust (see picture).
    Best Ever Easy 2-Ingredient Vegan Gluten-Free Flatbread and Pizza Crust - No Yeast!
  • February 21st
    Copycat Cocomels: Vegan Coconut Milk Caramels (And They’re Easy to Make with Just 3 Ingredients and No Thermometer Required!)
    Our copycat Cocomel vegan caramels recipe (made from coconut milk) is incredibly easy to make and takes only 3 ingredients! This is our own recipe for vegan caramels, developed after we realized that all of the recipes for coconut milk caramels out there are basically copies of the Saveur recipe (right down to the word-for-word copied "combine the sugar and the water and stir until sugar is wet" instructions). And most of them use use corn syrup, and also some sort of fat (vegan butter or solid coconut oil), and ... water?? WTF? Cocomels don't have that stuff in them! The ingredients for Cocomels are organic coconut milk, organic brown rice syrup, organic dried cane syrup, sea salt, and xanthan gum. Period. The ingredients for our copycat Cocomels vegan caramels are organic coconut milk, organic brown rice syrup, and organic sugar. No xanthan gum. For this recipe we use the organic coconut milk and organic sugar from Costco (but of course you don't have to).
    Copycat Cocomels: Vegan Coconut Milk Caramels (And They're Easy to Make!)
  • February 16th
    Gluten-Free Vegan Baked Egg Cups (Vegan Mini Frittatas) and Sandwiches
    Our gluten-free vegan baked egg cups (also known as mini frittatas, chickpea frittatas and, we think misleadingly, "vegan frittata muffins" and "baked egg muffins") have a few simple ingredients, but countless ways to change them up! Load them up with fresh veggies, or rehydrated dried veggies, or have them plain with salt and pepper. We like to mix in rehydrated dried broccoli and dried mushrooms, and then top them (always top them!) with vegan bacon made with our Easy Peasy Vegan Bacon from Coconut Flakes recipe!
    gluten-free vegan egg and cheese sandwich
  • February 15th
    Easy Peasy Gluten-Free Vegan Coconut Bacon
    Our easy peasy gluten-free vegan coconut bacon recipe can be whipped up and ready to eat in just 20 minutes, and it's delicious! This vegan coconut bacon recipe is the third recipe we offer for vegan bacon or vegan bacon bits. The first is for vegan bacon made from dulse. The second is for vegan bacon bits made from textured vegetable protein (TVP). The third, this one, is for vegan bacon made from coconut. Coconut bacon has been around, and even 'all the rage' for a bit now, and so we have, we believe, perfected it. This is the vegan bacon that we use in our gluten-free vegan egg cups, which are like vegan mini frittatas.
    Easy Peasy Gluten-Free Vegan Bacon Bits from Coconut Flakes
  • February 12th
    Gluten-Free Vegan Game Day Party Dip and Chips featuring Our Gluten-Free Vegan French Onion Dip!
    What's a party, Super Bowl or otherwise, without chips and dip? Especially that quintessential chip dip, French onion dip? If you agree, but have been at a loss as to how to make that classic French onion dip vegan and gluten-free, you're going to love our gluten-free vegan French onion dip!
    Gluten-Free Vegan Game Day Party Dip and Chips
  • February 11th
    Can You Reconstitute Laird Superfood Creamer Ahead of Time to Make Liquid Creamer? Yes! Here’s How
    Yes, you can reconstitute the Laird Superfood creamer in advance, so that you have Laird Superfood creamer in liquid form! (Read on for how to do it!) The Laird Superfood creamer is all the rage in the Vegan Costco group, and elsewhere, and for good reason! First, the awesome and clean ingredients: coconut milk powder, coconut sugar, calcium from marine algae (their proprietary version is Aquamin, which always makes us think of Aquaman), and extra virgin coconut oil. The coconut sugar and the coconut oil are organic, to boot!
    Can You Reconstitute Laird Superfood Creamer Ahead of Time to Make Liquid Creamer? Yes! Here's How
  • February 11th
    Gluten-Free Vegan Cinnamon Cake Donuts Recipe
    Want an easy, delicious, gluten-free vegan doughnut recipe? One that doesn't even resort to flax eggs or the like? Whether you call them donuts or doughnuts, our gluten-free vegan cinnamon doughnut recipe is going to become your new best friend! This is also a vegan Costco recipe because it features ingredients from Costco (although of course you don't have to get yours from Costco!)
    Gluten-Free Vegan Cinnamon Donuts (Doughnuts Recipe #2)
  • January 27th
    The Best Gluten-Free Vegan Date Bar Recipe is Easy, Delicious, and Healthful!
    This healthy gluten-free date bars recipe is easy, delicious, and, of course, vegan! And you probably already have everything that you need to make these vegan date squares of lusciousness! We use the Deglet Noor pitted dates from Costco for this recipe, although of course you can use other dates. Deglet Noor dates are perfect little powerhouses of nutrients and energy (not to mention that they taste wonderful! Sweet, but not too sweet!) Deglet Noor dates contain fiber, protein, magnesium, copper, manganese, iron, B6, flavanoids and carotenoids! Who knew that these sweet little fruits were so healthful??
    The Best Gluten-Free Vegan Date Bar Recipe
  • January 8th
    Fast n’ Easy Gluten-Free Vegan No-Roll Pie Crust – Savory or Sweet!
    If you are looking for a fast, easy gluten-free dairy-free no-roll pie crust dough (gosh look at all those hyphens), this is it! This vegan pie crust recipe uses no shortening, and because the "flour" is made from uncooked oatmeal oats (so technically it's an oatmeal pie crust) you can make it sweet or savory, as an oat pie crust is as perfect for quiche as it is for a dessert pie or bars. You can also prebake this no-roll oat crust!
    gluten-free vegan fig bar bars
  • January 2nd
    Copycat Vegan Orange Julius Recipe
    Woohoo! A vegan copycat Orange Julius recipe! We are sure that we aren't the only ones who have fond memories of Orange Juliuses as kids, and who might wish for a vegan Orange Julius to allow us to take a trip down memory lane, veganized. Or maybe you want to make vegan Orange Juliuses for your kids. Either way, you are going to love our copycat Orange Julius recipe that's also a vegan copycat Orange Julius recipe! Plus we include a special optional secret ingredient that makes it so authentic!
    vegan copycat orange julius recipe
  • December 19th
    Delectable Butternut Squash and Black Bean Tacos With Vegan Cream Cheese/Jalapeno/Avocado Topping
    Sometimes it's hard to know exactly how to cook butternut squash. Sure, you can bake it, but what else can a person do? We recently discovered a butternut squash-based taco recipe that is so delicious we're still salivating over our meal, hours later. The addition of whipped vegan cream cheese with avocado and fresh jalapeno makes this dish a total winner. And it's so easy to make! The hardest part is cutting the skins off the squash. But persevere with the task, because the end result will be worth it.
  • December 13th
    Warm Your Insides With Vegan, Gluten-Free Cream of Potato and Broccoli Soup – Stove Top and Instant Pot
    We don't know what the weather is like in your neck of the woods, but it's cold and gloomy here. The skies are pitch-black by 5:00 PM, and we do whatever we can to stay warm. Nothing soothes you more on a cold December evening than a bowl of creamy potato/broccoli soup. The texture is like manna for the throat, and the robust, yet delicate flavor comforts as it fills you up. Invite some friends over for a soup party! Everyone will rave about this delicious meal.
  • December 11th
    Gluten-Free, Apple Cupcakes Taste Divine With Vegan Cream Cheese Frosting
    You're going to flip your lid when you bite into one of these moist, tasty apple cupcakes. They contain both applesauce and grated apples, so they're ultra-dense and rich. Grocery stores carry a variety of different vegan cream cheese products, but our go-to favorite is Kite Hill. It's a bit spendy compared to other brands, but worth every penny. These muffins are perfect for the holidays, since they contain cinnamon, nutmeg, and ginger. Heavenly!
  • December 4th
    Our Vegan, Gluten-Free Hearty Lentil and Mushroom Shepherd’s Pie is a Winter Feast
    Brrrrrr! It's getting cold outside, and we're craving comfort food! Shepherd's Pie is an excellent meal for these chilly nights. It's packed full of lentils and potatoes, combined with mushrooms and spinach, and served on top of gluten-free breadcrumbs. We made this hearty offering as a main dish for our recent Thanksgiving dinner, but it's also perfect for the December holidays. You'll feel pleasantly full in no time, ready to brave the cold winds.
  • December 1st
    Vegan, Gluten-Free Chocolate Chip/Hazelnut Cookies Are a Holiday Treat
    Thanksgiving is barely behind us, and we're already thinking about all the cookies we're going to eat in December. Really, is it even the holiday season without cookies? It's the time of year when you're most tempted to stray from a vegan, gluten-free diet, because most of the offered desserts are packed with dairy and wheat. Still, there is no reason why you should miss out on the fun, just because you're trying hard to be healthy. These cookies aren't exactly a diet food, but they are vegan, gluten-free, and delicious!
  • November 29th
    Roasted Brussels Sprouts With Dried Cranberries and Hazelnuts For Your Holiday Feast
    Many of us have unpleasant childhood memories of being forced to eat Brussels sprouts. Such a mindset is unfortunate because, cooked properly, this cruciferous vegetable is both tasty and nutritious. Many chefs are beginning to appreciate the flavor of the oft-maligned Brussels sprout, so the tide is slowly turning in its favor. Our delicious vegan, gluten-free recipe utilizes dried cranberries, orange zest and toasted hazelnuts to create a taste sensation. You'll be proud to showcase this offering on your Thanksgiving table. It's crunchy yet tender, with a hint of sweetness, and packed full of vitamins. The hazelnuts add a bit of protein to our elegant side dish. Yum!
  • November 18th
    Gluten-Free Vegan Vichyssoise for National Vichyssoise Day (Includes Instant Pot Directions)
    This vegan vichyssoise is naturally gluten-free, and just in time for National Vichyssoise Day!
    Gluten-Free Vegan Vichyssoise for National Vichyssoise Day (Includes Instant Pot Directions)
  • November 18th
    Vegan Gluten-Free No-Bake Pumpkin Cheesecake #2
    Our gluten-free vegan no-bake pumpkin cheesecake is a perfect Thanksgiving dessert, although of course no time is a bad time for pumpkin cheesecake! This is a variation on our other vegan pumpkin cheesecake (yes, also gluten-free). The differences are primarily in the crust, and in the preparation. Either will be a wonderful addition to your Thanksgiving or other holiday table, or just because!
    Vegan Gluten-Free Pumpkin Cheesecake #2
  • November 16th
    Instant Pot Gluten Free Vegan Millet and Black Bean Soup
    This Instant Pot Gluten Free Vegan Millet and Black Bean Soup is hearty and full of delicious protein. Millet is a seed that is high in fiber, magnesium, zinc, and B vitamins, similar to quinoa. By using dried beans, this entire recipe is nutrient dense while being economically savvy. The black beans makes this soup satisfying and filling, and it reminds you of a chili. Heat from the spices gives it a yummy kick, while the corn adds a touch of sweetness.
    millet blackbean soup
  • November 14th
    Pepper, Peanut, and Potato Sabzi: A Simple But Elegant Meal With an Indian Flair
    You're faced with a dilemma: you want to eat an elegant international meal, but you don't have much time and/or cash on hand. What's a hungry gourmet to do? The answer is simple -- whip up a platter of our Pepper, Peanut, and Potato Sabzi! Though it looks deceptively like a simple, stir-fried dish of potatoes and peppers, once you experienced your first bite, you'll know there is something special going on. The exotic flavor comes from the addition of cumin and fennel seeds, spices that are popular staples in Indian cuisine. The peanuts add protein, and the potatoes are hearty and filling. Just perfect for these chilly autumn nights!
  • November 13th
    Vegan Indian Pudding Just in Time for National Indian Pudding Day
    This gluten-free vegan Indian pudding recipe is just in time for National Indian Pudding Day!
    gluten free vegan indian pudding recipe
  • November 13th
    Instant Pot Blueberry Topping (Vegan AIP Friendly!)
    This tasty Instant Pot gluten-free vegan blueberry topping is perfect for dairy-free yogurt and ice cream, smoothie bowls, oatmeal, and toast. Fresh or frozen blueberries can be used, but fresh ones might require a bit more maple syrup to taste. Make a batch of this sweet topping to keep in the refrigerator for quick breakfast and dessert additions!
    instant pot blueberry compote topping
  • November 11th
    Instant Pot Gluten-free Vegan Spicy Beans and Rice
    This Instant Pot Gluten-free Vegan Spicy Beans and Rice is so easy to throw together on busy weekday nights, and it’s likely you have all the ingredients on hand right now. This is a filling and hearty recipe packed with fiber and delicious spices. The tomato paste and the salsa together really make a good flavor pair to make the rice extra tomato-y. Feel free to substitute a milder or spicier salsa depending on your preferences. Top with fresh herbs like basil, cilantro, or parsley. Chopped green onions also make a great garnish!
    happy gluten free vegan default image
  • November 7th
    The Best Pumpkin Cheesecake You’ve Had in Your Life Just Happens to be Vegan and Gluten-Free!
    There's no dessert quite like cheesecake. Smooth, creamy, sweet, decadent -- what's not to love? However, most of the cheesecakes you encounter in restaurants and coffee shops are made with tons of dairy and gluten. Since we love this delectable confection so much, we decided to make our own, using plant-based ingredients. The filling utilizes cashews and coconut milk, blended to perfection. Stunned by our stellar results, we decided to share the secret with you. You can thank us later.
  • October 30th
    Delicious Vegan, Gluten-free, Tofuless Quiche using Just Egg!
    A vegan quiche that is also gluten-free and doesn't use tofu?? Yes!! Here is how to make an amazing, delicious, 100% vegan, 100% gluten-free quiche with Just Egg! In fact, other than a tiny bit of soy lecithin, this vegan quiche is also soy-free!
    Delicious Vegan, Gluten-free, Tofuless Quiche!
  • October 28th
    Instant Pot Gluten-free Vegan Ranch Potatoes
    These Instant Pot gluten-free vegan ranch potatoes are incredibly tasty and flavorful. The secret is in the herbs! The dill, chives, and garlic really make the ranch flavor shine. While yellow potatoes were used for this recipe, redskins also work well as they provide a nice backdrop for the herb mix. Don’t skimp on the dill! That provides the authentic and distinctive ranch flavor to the dish.
  • October 26th
    Herb Tofu Scallion Spread is Gluten-Free, Vegan, and Delicious on Crackers or Bread
    You've undoubtedly had the disheartening experience of going to a potluck and encountering a slew of dairy-based dips and spreads. This can be frustrating if you're doing your best to follow a vegan, gluten-free diet. Don't despair! Here is a delicious, creamy spread you can make from tofu that tastes just as good as the dairy-based variety! Even your non-vegan friends will love it. They may even beg you for the recipe. The spread is healthy, since it utilizes basil and Italian parsley, herbs that are rich in vitamin C. The tofu adds protein and calcium. Much healthier than your average spread, and so easy to make!
  • October 25th
    Instant Pot Gluten-free Vegan Lemon Pepper Rice with Black Sesame Seeds
    This bright Instant Pot gluten-free vegan lemon pepper rice has a beautiful blend of tart lemon juice, spicy fresh black pepper, and earthy black sesame seeds. The final additions of dried garlic flakes and black sesame really make a difference - white sesame can be used instead, but they are a little more waxy and lack the depth of flavor of the black seeds. This dish goes well with stir fries and fresh salads!
    lemon pepper rice
  • October 24th
    Instant Pot Gluten-free Vegan Apple Cranberry Compote
    Share or save some yum!This warm and autumnal Instant Pot gluten-free vegan apple cranberry compote is perfect for topping dairy-free yogurt and ice cream, oatmeal, chia puddings, and smoothie bowls. The amount of sugar in this recipe might vary depending on the apples and how sweet they are. The large...
    instant pot recipe from happy gluten free vegan default
  • October 21st
    Vegan, Gluten-Free Pasta Puttanesca is Spicy, Hearty, and Delicious
    Autumn is well underway, and our desire to devour pasta dishes continues in earnest. Pasta puttanesca is a traditional Italian dish that tastes great, even without the addition of anchovies. It's hearty, filling, delicious, and so easy to make. Though most pasta puttanesca recipes utilize thin spaghetti noodles, we had some dried, gluten-free fettucine noodles in our kitchen and decided to use those instead. We were delighted by the results. You don't need many ingredients to make this wonderful meal. It's super inexpensive! In fact, you probably have most of the ingredients in your cabinet or refrigerator already.
  • October 21st
    Instant Pot Vegan, Gluten-Free ‘Chicken’ Noodle Soup
    This gluten-free vegan chicken noodle soup recipe is exactly what you need for those fall and winter days, or when you have a loved one with a cold or flu to whom you want to provide vegan comfort.
    vegan gluten-free chicken noodle soup
  • October 20th
    Instant Pot Gluten-free Vegan Cajun Split Pea Soup
    This warm and hearty Instant Pot gluten-free vegan Cajun split pea soup is perfect for colder autumn days and winter nights. The Cajun seasoning in this recipe has paprika, garlic powder, black pepper, onion powder, cayenne, and oregano - but many Cajun seasonings have their own distinct twists. Some may add smoke flavor or salt, so be mindful of that with the liquid smoke in the recipe, and the final salting at the end.
    cajun pea soup
  • October 19th
    Vegan, Gluten-Free Italian Fettucine is So Easy to Make!
    One of the things we missed the most after we decided to pursue a vegan, gluten-free diet was Italian food. The cuisine is hearty and delicious, but most restaurants serve it with huge dollops of cheese (not to mention pasta made from whole wheat flour and eggs). What's an Italian food lover to do? Fortunately, October happens to be mushroom season where we live. Chanterelles were on sale at our local supermarket for an insanely low price, and we had a brainstorm. After some deliberation, we were able to whip up this simple, but elegant dish. It's inexpensive, a cinch to prepare, and will fill you up on a chilly autumnal evening.
    vegan gluten-free fettucine
  • October 18th
    Vegan, Gluten-Free Sweet Potatoes With Avocado/Pea Puree and Spiced Chickpeas is an Amazing, Filling Meal
    No vegetable is more synonymous with autumn than the sweet potato. We love these hardy, delicious vegetables with vegan butter and a bit of pepper, but they are so much more versatile than you might think. Our recipe looks and tastes exotic, but it's incredibly easy to prepare. This dish is packed with protein and vitamins, and the ingredients are inexpensive. The combination of avocado, peas, chickpeas, and tahini creates a flavor explosion that will linger in your mouth after you're done eating your meal. You just have to try our recipe, and you'll know exactly what we mean.
    sweet potato
  • October 16th
    The Soup Nazi’s Mulligatawny Soup in the Instant Pot! Vegan and Gluten-Free!
    Here is the Seinfeld Soup Nazi's recipe for mulligatawny soup, reworked for the Instant Pot! Plus it's vegan and gluten-free!
    vegan gluten-free seinfeld soup nazi mulligatawny soup in the instant pot-1
  • October 12th
    Instant Pot Gluten-free Vegan Spanish Vegetable Rice
    This Instant Pot gluten-free vegan vegetable rice is an easy meal for the weekday or a quick substitute for takeout. Switch up the veggies with in-season vegetables, or make it a weekly staple just the way it is. Olive oil can be used as a substitute for avocado oil, but the latter is preferred. Use as a delicious side or throw in some protein for a well-rounded meal.
    instant pot recipe from happy gluten free vegan default
  • October 8th
    Instant Pot Gluten-free Vegan Coconut Rice
    This yummy Instant Pot gluten-free vegan coconut rice is super easy to pair with vegetables and curries, as well as being delicious topped with some cinnamon and mango for dessert. The base rice recipe has a pretty light coconut flavor, so if you want to amp it up, add in some shredded coconut at the end. Top with slivered almonds for a nice crunch, or finish it off with a squeeze of lime juice!
    Instant Pot Vegan Coconut Rice
  • October 4th
    Vegan, Gluten-Free Chocolate Zucchini Bread is Like Heaven on a Plate
    Do you still have a few leftover zucchinis from your summer garden? You may be wondering what to do with them. Most likely, you've given several of them away to friends, and they've made it clear they don't want or need any more. Try as you might, you can't get rid of all of them! Never fear -- our sweet bread recipe will give a whole new purpose to those succulent, green vegetables. The addition of unsweetened cocoa and walnuts will send you into orbit. Good thing this recipe makes two loaves, because you won't have any trouble devouring the first one.
  • October 4th
    Instant Pot Gluten-free Vegan Taco Lentils
    These Instant Pot gluten-free vegan taco lentils are perfect for actual tacos, and they also make a great addition to vegetables in a stir-fry fashion or turned into a tortilla soup with extra vegetable broth. Try some red or green lentils to mix it up, or keep the brown lentils for an earthier taste and a meat-like appearance. The salsa can be swapped for something spicer, or turn this into an Italian-inspired meal with crushed tomatoes and some fresh basil at the end.
    instant pot lentils
  • September 30th
    Gluten-Free Vegan West African Peanut Stew (Includes Instant Pot Directions)
    There's nothing quite like stew on a chilly fall night. It warms and comforts you, fills your belly, and gives you the vitamins you need to fight off colds. Really -- what's NOT to love about stew? This hearty West African peanut variety is packed full of vitamins and protein, since it contains peanut butter, collard greens, sweet potatoes, garlic, and other nutritious ingredients. On top of that, it's delicious! Try it, we feel confident you'll agree.
    african peanut stew
  • September 26th
    Instant Pot Gluten-free Vegan Blueberry Oatmeal
    This super quick Instant Pot gluten-free vegan Blueberry Oatmeal is an easy breakfast for busy mornings. Top with crunchy nuts, brown sugar, extra cinnamon, and even more fresh blueberries at the end for a yummy complementary combination. Steel cut oats are a little chewier and take longer to cook than quick cooking or traditional oats. You can substitute a plant milk like hemp for the almond milk, but the nut milks go really well with the slivered almond toppings.
    instant pot recipe from happy gluten free vegan default
  • September 24th
    Instant Pot Gluten-free Vegan Pizza Noodles
    This super easy Instant Pot gluten-free vegan pizza noodle recipe is a great substitute for greasy delivery. Don’t skip the seasonings - they give the dish the traditional pizza flavor. This recipe makes it easy for everyone to customize their own bowl with their favorite toppings! Noodle substitutes can be made, but the timing might need to be adjusted - the spaghetti in this recipe is made with corn and quinoa so it’s rather sturdy and doesn’t get mushy in the Instant Pot easily.
  • September 19th
    Vegan Gluten-Free Meatball-Stuffed Egg Bites in the Instant Pot
    A couple of weeks ago we posted the recipe for basic vegan egg bites in the Instant Pot. Not satisfied with just leaving it at that, we experimented with making completely vegan meatball-stuffed egg bites in the Instant Pot, and we have to say that it was a roaring success!
    vegan egg bites with meatballs ketchup bitchin sauce
  • September 19th
    Gluten-free Vegan Chocolate Coconut Pudding (Includes Instant Pot Instructions)
    Your Instant Pot can be used for more than just pressure cooking! It's a handy way to create one-pot recipes where heat is needed! This decadent Instant Pot gluten-free vegan chocolate coconut dessert is not only delicious for a post-dinner snack, but it’s also chock full of yummy healthy fats for a satisfying treat during the day. This dessert is a mix of sweet creamy coconut milk and chewy flaked coconut, and is reminiscent of the chocolate coconut candy bars. Top the final result with more shredded coconut, chocolate chips, or slivered almonds for an extra crunch.
    vegan instant pot chocolate pudding
  • September 19th
    Vegan Gluten-Free Almond Joy Dessert Pizza
    If you are hankering for something sweet, vegan, and gluten-free, you really can't go wrong with this vegan (and yes, gluten-free) dessert pizza. It tastes so much like the Almond Joy bars of our youth, only so much better, and better for you!
  • September 18th
    Eat Hearty With Our Vegan, Gluten-Free German Potato Salad (Stovetop and Instant Pot Recipe Included!)
    Fall is coming on strong! We don't know about you, but we're craving some carbs! It's best to stick to the healthy kind, like organic potatoes. Recently, we found ourselves with a small sack of red potatoes -- don't ask how THAT happened -- and wanted to do something fancier than just boiling them and slathering some Earth Balance over the top. So we modified a German potato salad recipe, substituting tempeh bacon for the animal variety, and were wowed by the results! We found smoky bacon tempeh at the supermarket, and found that it imparted the delicious flavor that is so essential to German potato salad.
  • September 17th
    Instant Pot Gluten-free Vegan Tomato Bean Soup
    This yummy and hearty Instant Pot gluten-free vegan tomato bean soup is satisfying and perfect for autumn and colder days. The basic background of pinto beans and potatoes allows for the tomatoey flavor to really shine through. This recipe makes a rather liquidy soup, so cut down on the vegetable broth if you wish to have something thicker and more stew-like. You can also blend it for a few seconds with an immersion blender to achieve a creamier texture - but not too long, you are just trying to thicken it a bit, not make it smooth!
    tomato bean soup
  • September 15th
    Easy Gluten-Free Vegan Pumpkin Pie!
    It's already fall where we live, and our thoughts naturally turn to pumpkin treats. And what is more autumnal than pumpkin pie? Normally, this cool weather delicacy is made with eggs and condensed milk, but our vegan, gluten-free version calls for unsweetened almond milk and cornstarch (or arrowroot powder). The texture is more jiggly than a traditional pumpkin pie, but our version still tastes great and goes down smooth!
  • September 15th
    Instant Pot Gluten-free Vegan Marinara Potatoes
    These Instant Pot gluten-free vegan marinara potatoes are super easy and packed with delicious flavor. They are nice little switch from spaghetti while being hearty. Different types of potatoes can be substituted, but the yellow ones add a nice, buttery flavor. There’s no need to peel the potatoes, but they can be peeled prior to cooking or even mashed at the end for a unique twist on mashed potatoes. Top with dairy-free cheese or sour cream, or serve as-is for an Italian-inspired side dish.
    marinara potatoes
  • September 13th
    Instant Pot Gluten-free Vegan Refried Beans
    These Instant Pot gluten-free vegan Refried Beans are so easy, you’ll never reach for the canned version again! It’s a great healthy version instead of filled with unhealthy oils or seasonings. Plus, because they are made in the Instant Pot, you don't even have to actually refry them! Make a double batch for Taco Tuesdays and store in the freezer for quick dinners. These spices are pretty basic, but it goes well alongside spicy homemade salsa. Add in a little more chili powder if you’re looking for a kick!
    instant pot recipe from happy gluten free vegan default
  • September 11th
    Instant Pot Gluten-free Vegan Garlic Millet Rice Pilaf
    This Instant Pot gluten-free vegan garlic millet rice pilaf is full of texture and flavor. The millet adds both nutrient value with protein and fiber, but also a fun textural component to the rice with the round shape. The fresh and powdered garlic really kicks up the garlic flavor in this dish. Millet is a seed, not a grain, so the release time at the end is a timed natural release to allow for the seeds to soften up just a touch more without cooking too much.
    millet rice pilaf
  • September 6th
    Instant Pot Gluten-free Vegan Cinnamon Applesauce – Vegan AIP Friendly!
    This applesauce is so easy to make and eat, you’ll never buy store-brand again! The Instant Pot makes it a breeze without heating a hot stove and watching the applesauce boil. Choose apples that are in season for the best flavor, and feel free to mix up the types of apples for unique combinations. Add in a little agave if you have apples that might not be as flavorful, on-season, or if the apples are more tart, like Granny Smith green apples. More often than not, though, the apples are so sweet on their own that you don’t need any additional sweeteners!
    instant pot cinnamon applesauce
  • September 6th
    Vegan Instant Pot Egg Bites!
    Our recipe for vegan egg bites in the Instant Pot is so easy, and delicious! For weeks we searched for the holy grail of vegan egg recipes: a recipe for vegan egg bites in the Instant Pot. Not finding any, we decided to experiment on our own, and after several less-than-spectactular results, by George, we'd done it - this is a recipe for vegan egg bites in the Instant Pot that is not only delicious, it's ridiculously easy! In fact it took us way longer to type this up than it did to make the vegan egg bites!
    vegan instant pot egg bites recipe
  • September 5th
    Instant Pot Gluten-free Vegan Spicy Salsa
    This Instant Pot Gluten-free Vegan Spicy Salsa is so easy, you’ll never buy pre-made again! This party-pleasing dip goes great with tortilla chips, on top of baked potatoes, added in chilis and soups, and mixed into beans and rice. Add in cilantro and herbs to taste, and fresh herbs are best. Pour into cute jars and give to friends as a quick gift with chips. Make your salsa even more like a restaurant style by blending your vegetables until puréed smoothly. A courser vegetable chop has wonderful texture and a great handmade flair, and is a prettier garnish. Don’t be tempted to take the sugar out - it balances both the acid from the vinegar and the tartness of the tomatoes!
    instant pot recipe from happy gluten free vegan default
  • September 4th
    Instant Pot Gluten-free Vegan Lemon Brussels Sprouts with Slivered Almonds (and Easy to Make Vegan AIP Friendly)
    This yummy vegetable dish is quick and easy to put together. The brightness of the lemon flavor is extremely tasty with the toasted almonds! A great summer side dish of green vegetables with a satisfying crunch. Feel free to substitute toasted pine nuts in place of the almonds, as they also can add a nutty, creamy flavor to the overall dish. Avocado oil is a tasty oil with a high smoking point and healthy fats. There are a number of good reasons to include avocado oil when eating vegetables - it may increase the absorption of antioxidants and nutrients as well as being naturally anti-inflammatory! If you don’t have any on hand, olive oil also works well as a substitute.
    instant pot recipe from happy gluten free vegan default
  • September 3rd
    Instant Pot Gluten-free Vegan Asparagus Soup
    This deliciously light and bright Instant Pot gluten-free vegan asparagus soup is a yummy way to get in vegetables. It’s light enough to have in the summer without being too heavy. The potatoes make the soup creamy without any extra nut or plant milks. White pepper is used instead of black to allow for the green color to shine, but black pepper also works well. Top with crunchy tortilla strips, dairy-free yogurt or sour cream, pine nuts, or even sunflower seeds for a nice salty, crunchy garnish. Olive oil can be used in place of avocado oil, but the latter provides a nice buttery flavor.
    instant pot recipe from happy gluten free vegan default
  • August 28th
    Instant Pot Gluten Free Vegan Awesome Baked Sweet Potatoes – Vegan AIP Compliant!
    These Instant Pot Gluten Free Vegan Perfectly Baked Sweet Potatoes are easy to make and don’t take an hour to bake. Enjoy the health benefits of sweet potatoes, as they are rich in fiber and antioxidants, without even having to cut them up. If you want mashed sweet potatoes, cook them a bit longer in the Instant Pot instead of the last few minutes in the oven - the skins peel off easily and allow for an easy mash. Make a bunch of baked potatoes and serve as a side or use for a potato bar. On busy nights, pop these in the Instant Pot and your vegetables are deliciously and healthfully steamed!
    instant pot recipe from happy gluten free vegan default
  • August 28th
    You Won’t Be Able to Stop Eating This Vegan, Gluten-Free Rhubarb/Pear/Almond Crumble!
    It already feels like autumn where we live, and we're craving warmer, heartier foods. Of course, sweet desserts are delicious any time of the year. We recently modified a traditional rhubarb/pear/almond crumble recipe by substituting Earth Balance for butter, and gluten-free flour for the whole wheat kind. Our results were stellar. You'll keep going back to the pan for this dessert -- again, and again and again. Try your hardest not to devour the entire thing!
    pear crumble
  • August 24th
    Instant Pot Gluten-free Vegan Apple Cinnamon Pecan Oatmeal
    This delectable Instant Pot Gluten-free Vegan Apple Cinnamon Pecan Oatmeal is warm with delicious spices that will brighten up the start of your day. This recipe uses steel cut oats, which have more fiber and an amazing slightly crunchy texture. Quick cooking and old-fashioned oats are not the same, and will cook differently - if you choose one of these the time needs to be decreased. The steel cut “groats” are chewier and take longer to cook.
    instant pot recipe from happy gluten free vegan default
  • August 21st
    Instant Pot Gluten-free Vegan Rice Pudding
    This mouthwatering creamy Instant Pot gluten-free vegan rice pudding is smooth and sweet with only a handful of ingredients! Feel free to use almond, hemp, or dairy-free milk of choice. The nuttier milks add a subtle additional flavor, and coconut milk isn’t recommended as it is too thick for the final dish. Cinnamon powder is optional, but highly recommended! Depending on the toppings you select, the vanilla alone is a great base. Make this rice pudding more traditional with regular or golden raisins soaked in rum, or opt for a handful of other toppings that provide more crunch.
    instant pot recipe from happy gluten free vegan default
  • August 16th
    Dijon-Marinated Wax Bean and Cucumber Salad is a Summer Winner!
    What happened? It's already the end of the summer -- the time when we often have a lot of vegetables left over from our numerous trips to farmer's markets, co-ops, and supermarkets. Two vegetables that seem ubiquitous are cucumbers and wax beans. Recently, we faced a conundrum -- our refrigerator's crisper was filled to overflowing with cukes and beans. We'd rather perish than waste food, especially fresh veggies! Fortunately, with very little fuss, we were able to whip up this yummy salad. It requires few ingredients, and is cheap and easy to make. On those muggy summer nights when hot food is unappealing, this dish is a winner.
  • August 15th
    Instant Pot Gluten-Free Vegan Creamy Mashed Potatoes with Hawaiian Red Salt
    These delicious Instant Pot gluten-free vegan creamy mashed potatoes with Hawaiian Red Salt will be the hit of the party! This recipe uses avocado oil to give it creaminess and buttery flavor. Avocado oil blends better with the potatoes in this amount over coconut oil, as the final mash will taste a little too coconutty unless the oil is very refined. Olive oil is a good substitute, but preferably only if avocado oil isn’t available.
    instant pot recipe from happy gluten free vegan default
  • August 14th
    Baba Ghanoush — Naturally Vegan, and a Cinch to Prepare!
    You've most likely had hummus, but have you tried its sweeter, lighter cousin, baba ghanoush? Baba ghanoush is a lot like hummus, since it has a tahini base. However, instead of adding garbanzo beans, this recipe utilizes roasted eggplant. The result is equally delicious. Our light but zesty meal is easy to make, and perfect for warm summer nights. You can serve it with gluten-free pita bread or with gluten-free toast points sprinkled with thyme, olive oil or vegan butter, and a bit of granulated garlic. We feel confident that you'll love this dish either way.
  • August 12th
    Peach Cobbler Tastes Great When It’s Vegan and Gluten-Free!
    Is it even summer without peach cobbler? We don't think so! When temperatures are hot and peaches are ripe, what's an enterprising chef to do? The traditional recipe calls for large amounts of butter and white sugar, but you won't miss the rich taste when you bite into our more subtle, but equally delicious version. This cobbler is inexpensive and incredibly easy to make. You can either peel the peaches or leave the peels on. We made our recipe with peels because that's the way we roll. The peels become soft and pliable during the baking process. Also, they're packed with vitamins, so it seems a shame to just toss them out. You're going to love this recipe. We guarantee it!
  • August 10th
    Amazing Vegan Cuban Black Beans in the Instant Pot (Naturally Gluten-Free)
    These vegan, gluten-free, Instant Pot Cuban black beans have become our go-to recipe for taking to barbecues and potlucks, because it turns out that *everybody* loves them, raves about them, and asks for the recipe. And the best part? They are incredibly easy to make!
    Magical Instant Pot Gluten-Free Vegan Cuban Black Beans
  • August 7th
    Vegan, Gluten Free, and Delicious! Oranges Glacees (glazed or candied oranges)
    This recipe, honoring Julia Child's 100th birthday, is so simple that it is astonishing. This dish epitomizes simple elegance and is a perfect time saver for a big dinner party. Don't let the ease of this dish fool you - it is a beautiful and refreshing dish, especially if following a heavy dinner.
  • August 2nd
    Corn, Tomato, and Cannellini Bean Salad is a Cold But Nourishing Summer Meal
    You'll love this cold but nourishing dish. The addition of corn gives sweetness to this protein-rich meal. It's easy to make and oh-so-tasty!
    Corn, Tomato, and Cannellini Bean Salad is a Cold But Nourishing Summer Meal
  • August 1st
    Nothing Says Summer Like Strawberry Gazpacho!
    Cold soup is manna to your throat on a hot summer day. When the outdoor temperatures soar, appetites often plummet. However, you don't want sunshine to cause you to sacrifice good eating or proper nutrition! This vegan, gluten-free recipe is incredibly easy to make (and inexpensive!), and you won't have to spend hours slaving over a hot stove. The addition of strawberries to the traditional gazpacho recipe makes the dish sweet and extra-zesty. You can top the soup with gluten-free croutons if you'd like to get fancy.
  • July 31st
    Instant Pot Gluten-Free Vegan Lentils and Rice with Pine Nuts
    This hearty gluten-free and vegan Instant Pot Lebanese meal is full of healthy protein and fiber from lentils to keep you full. The spices are essential for authentic flavor, and this dish tastes especially delicious topped with tahini sauce. Toasted pine nuts, or pignoles, add a depth and crunch to the final dish!
    Instant Pot Lentils Rice Pine Nuts
  • July 25th
    Creamy Vegan Peanut Butter Hot Chocolate
    This delicious drink is a yummy morning sip instead of coffee, or a nice dessert at night. It’s creamy, dairy-free, and so easy to make! This peanut butter cup drink reminds you of the candy without all the guilt, and has enough protein and healthy fats to fill in for a quick breakfast. You can make the hot chocolate both in the Instant Pot or on a stovetop! The Instant Pot allows for sealing the lid and retaining heat longer, if necessary.
    happy gluten free vegan default image
  • July 24th
    Vegan, Gluten-Free Tuna Noodle Casserole with Real Vegan Tuna (Includes Instant Pot Directions)
    Yes, this really is a gluten-free, vegan tuna noodle casserole, with real vegan tuna! (Yes, it exists!) And not only that, but it's really easy to make!
    Vegan, Gluten-Free Tuna Noodle Casserole with Real Vegan Tuna Yes, Really
  • July 22nd
    Instant Pot Gluten-free Vegan Berry Jam
    This instant pot gluten-free vegan multiple berry jam has all-natural sources of sugar and tastes divine on toast, mixed in yogurt, or a dollop on a smoothie bowl. Gone are the days of watching your jam bubble on the hot stove! The ease of this simple mix will have you making it as a weekly staple.
    instant pot recipe from happy gluten free vegan default
  • July 18th
    Celebrate Summer With Zesty Vegan Jackfruit Tostadas!
    Sometimes it's hard to know what to do with jackfruit. Like tofu, it doesn't have much taste on its own, and must soak up the flavor of other ingredients. Jackfruit's texture is a bit like pulled pork (but without the gristle), so it's great in tacos and tostadas. Recently, we discovered a recipe for jackfruit tostadas that sacrifices none of the heat or flavor of meat, yet is completely vegan and gluten-free! You'll be delighted by the authenticity of this savory dish. Not to mention the low cost of ingredients, and the ease of cooking!
    happy gluten free vegan default image
  • July 15th
    Instant Pot Gluten-free Vegan Lemon Rice Pilaf
    This delightfully bright gluten-free vegan lemon rice pilaf is the perfect summer addition to your meals. Add some grated lemon rind at the finish for an extra lemon flavor - this dish is amazing with grilled vegetables and tahini or vegan stuffed grape leaves. Pine nuts and sliced almonds are great toppings to provide a little crunch and Middle Eastern flavor. You can find pine nuts or pignoles in specialty stores, the nut aisle, or the deli area. Traditional pilaf does have orzo or vermicelli, both of which are not gluten-free - but with the herbs and nuts, you’ll hardly miss it! If you want to add even more texture, try a mix of half brown and white rice.
    instant pot recipe from happy gluten free vegan default
  • July 11th
    Easy Vegan Instant Pot Garlic Mushroom Rice
    This delightful gluten-free and vegan dish with hearty mushrooms and brown rice will quickly become a weekly staple. The liquid aminos add a nice umami flavor and help really bring out the rich, earthy flavor. Different types of mushrooms can be used interchangeably! In fact, a mix of mushrooms makes it even tastier - this recipe uses portobello, but button and cremini mushrooms are equally delicious.
    instant pot recipe from happy gluten free vegan default
  • July 9th
    Instant Pot Gluten-Free Vegan Chickpea Kale Soup
    This filling and gluten-free and vegan soup is still light enough to enjoy year-round, and the addition of vibrant green kale brightens up the entire dish. The Instant Pot makes cooking with soaked chickpeas a breeze - if you’re used to using canned chickpeas don’t let the prep scare you. Soaking and cooking your own chickpeas ends up being healthier and cheaper in the long run! The combination of tomato paste and diced tomatoes really helps round out the flavors and creates a rich tomato taste in every bite. The greens can be kale, chard, mustard, or even mixed! Just make sure to take out the tough core from the greens prior to cooking, with only the tender leaves added to the final step.
    instant pot recipe from happy gluten free vegan default
  • July 4th
    Gluten-Free Vegan Instant Pot Italian Tomato Sauce
    An amazing and flavorful sauce for pastas, zoodles, peppers, and rice dishes! If you’re looking for some authentic tasting Italian tomato sauce without the mess and long cook times, this recipe will become a favorite. It’s easy to make in large batches, and stores well in the freezer.
    instant pot recipe from happy gluten free vegan default
  • June 27th
    Vegan, Gluten-Free Sweet Potato Casserole is Delicious Any Time of Year! And Easily AIP Friendly!
    When we think of sweet potatoes, we usually envision Thanksgiving dinner. However, this vitamin-packed, naturally sweet vegetable is great during any season. Did you realize that sweet potatoes are high in fiber, and filled with vitamin C, potassium, vitamins B3, B5 and B6, copper and magnesium? They're one of the most nutritious foods you could ever place inside your mouth. And so good! If you have leftover applesauce, this recipe is a great way to utilize it.
    happy gluten free vegan default image
  • June 27th
    Gluten-Free Vegan Instant Pot Sumac Roasted Potatoes
    These gluten-free and vegan sumac roasted potatoes pack a flavorful punch. Sumac adds a bright, citrusy flavor to whatever you're cooking, and it's great for zesting up potatoes.
    instant pot recipe from happy gluten free vegan default
  • June 25th
    Gluten-Free Vegan Instant Pot Chai Quinoa Breakfast Cereal
    This tasty breakfast porridge is a yummy spin on traditional oatmeal - the texture and flavors will add variety to your morning meal!
    instant pot recipe from happy gluten free vegan default
  • June 24th
    It’s So Easy to Create Your Own Gluten-Free Vegan Falafel From Scratch!
    We've been eating falafels for years, both with pita bread, and without. These crispy disks are delicious served with a variety of vegetables. However, most of the falafels in restaurants are deep-fried, and the ones you make at home are usually products of a powdered mix. Creating this naturally vegan, gluten-free concoction from scratch is surprisingly easy and fun.
    gluten-free vegan falafel recipes
  • June 17th
    Meat Glue: the Secret Non-Vegetarian Non-Vegan Ingredient that Is Used in Tofu and Other Things
    Just when you thought it was safe to go back into the supermarket, meet Meat Glue. Just what is Meat Glue? Meat Glue's chemical name is transglutaminase, and it is sold under the brand names Activa and Moo Glue.
    happy gluten free vegan default image
  • June 15th
    Start Your Day With These Delectable Vegan, Gluten-Free Morning Glory Muffins
    Morning glory muffins have been a favorite of ours for many years. This recipe utilizes your favorite vegan and gluten-free ingredients!
  • May 25th
    Celebrate Warm Spring Nights With Grilled Millet/Buffalo Sauce/Ranch Sandwiches!
    Usually, when we think of millet, we envision birdseed. However, this crunchy, high-protein grain is delicious as a sandwich spread when it's combined with spicy buffalo sauce and creamy vegan ranch dressing. The consistency is slightly cheese-like, and the flavor is out of this world! You can make the buffalo sauce as mild or spicy as your heart desires.
    happy gluten free vegan default image
  • May 17th
    Celebrate Barbeque Season With Tofu/Melon/Pepper Skewers
    It’s May already, which means the official beginning of barbeque season! Some of you might be catching whiffs of your neighbor’s meat-based cuisine and wondering what on earth you can cook that didn’t come from an animal. Fear not, because we’ve got you covered with these delightful tofu/melon/pepper skewers! The marinade is light but zesty, due to the inclusion of red pepper flakes, and the heat from your grill will impart a subtle crispiness to the tofu.
  • May 16th
    You’ll Go Wild For This Sweet But Tart Vegan, Gluten-Free Key Lime Pie
    It’s almost summer, and for many of us this means pie. Not just any pie, mind you, but the kind that will stimulate your senses and cool your tongue at the same time. What pie is more summer-y than key lime? The traditional variety utilizes condensed milk and eggs, but there’s no need for those ingredients when you have coconut milk and cornstarch!
    gluten-free vegan key lime pie
  • May 7th
    Red Beans and Cauliflower “Rice”– Vegan, Gluten-Free, and So Easy to Make!
    Sometimes, you want to whip up a delicious, filling vegan meal without a lot of fuss and expense. Maybe you have less than an hour to prepare a dish that your whole family -- or table of friends -- will love. Never fear! This stellar red bean-based dish utilizes cauliflower "rice." In other words, the finely shredded cauliflower looks like rice, and its texture is quite similar. You and your guests will be amazed! The whole process is much easier than you might think.
    vegan red beans and rice
  • April 18th
    Be the Hit of Your Vegan Barbeque with Tofu and Chickpea BBQ Sandwiches
    If you want a delicious, vegan and gluten-free alternative to traditional barbeque fare, try these bbq tofu/chickpea sandwiches! And they're easy to make!
    Be the Hit of Your Vegan Barbeque with Tofu and Chickpea BBQ Sandwiches
  • March 28th
    Vegan, Gluten-Free Cream of Broccoli Soup – Easy to Make Vegan AIP Friendly!
    Early spring can be frustrating. Sometimes the temperatures are warm, but then they suddenly plummet, making you wonder if warm weather will ever arrive. Soup is a wonderful staple for chilly nights, as it comforts your heart and warms your belly. We love this delightful vegan cream of broccoli variety—thick, nourishing, inexpensive, and easy to make. Your kitchen will smell wonderful, and you won’t mind holding onto winter just a little bit longer.
    Vegan, Gluten-Free Cream of Broccoli Soup - Easy to Make Vegan AIP Friendly!
  • March 18th
    Our Savory Gluten-free Vegan Garbanzo Flour Pancake Recipe Will Amaze You!
    Normally, we think of pancakes as a morning food. However, these garbanzo flour-based pancakes are so rich that you can enjoy them at any time of day. They’re great for dinner! At the same time, they’re perfect for these slowly warming, almost-spring days, since they’re light and buoyant. You can make the pancakes in less than twenty minutes. They’re inexpensive and easy to prepare, and we hope you love them as much as we do.
  • March 16th
    Hearty and Delicious Vegan, Gluten-Free Apple Crisp
    This winter has been an especially long one, and we find ourselves longing for sweet treats that won’t make us feel too guilty. Nothing is more satisfying on a cold winter’s day than a piping hot bowl of apple crisp. If you’re following a vegan, gluten-free diet, you might wonder how you can enjoy this succulent treat without butter and dairy-based ice cream. Have no fear, the dessert can be made to your specific dietary needs. We think it tastes even better than the milk-infused version.
    happy gluten free vegan default image
  • March 7th
    Vegan, Gluten-Free Chocolate Muffins Recipe for Your Sweet Tooth
    Sometimes, when you crave something sweet, nothing but chocolate will do. It’s rich and decadent, lifts your spirits, and has a seductive flavor that can’t be beat. You can almost believe these vegan, gluten-free muffins are actually healthy. They’re much better for you than the store-bought variety, at least. This recipe features coconut sugar and maple syrup and utilizes either gluten-free rice or oat flour.
    gluten-free vegan chocolate muffins
  • March 2nd
    Gnocchi Fajitas – An Exciting, Gluten-free Vegan Fusion of Italy and Mexico
    For many years, we had no idea what to do with gnocchi. These little nuggets of potato-based pasta are usually served with butter and/or cheese. However, there is far more to gnocchi than we ever suspected, and this vegan, gluten-free meal showcases its versatility. Our recipe features an exciting fusion of Mexican and Italian cuisine. The result is a hearty and satisfying entree, perfect for a cold winter evening. It’s inexpensive and easy to prepare. Try it, we think you’ll agree.
    gluten-free vegan gnocchi fajitas
  • February 17th
    Homemade Gluten-Free Salt and Vinegar Potato Chip Recipe! (Some Vinegar Has Gluten!)
    Some vinegars are distilled straight from wheat or barley, while others are distilled from sources such as corn, grapes and apples.
    vegan gluten-free vinegar and salt potato chips recipe
  • February 17th
    Gluten-Free, Vegan Coconut Beans Made with Black-Eyed Peas (Vegan Feijao de Coco)
    These gluten-free, vegan "coconut beans" (in our case black-eyed peas made with coconut milk) are so good that we want to eat them for breakfast, lunch, and dinner! And so will you!
    black eyed blackeyed peas
  • February 7th
    Vegan Tempeh Reubens Recipe: Delicious and without Meat, Wheat or Dairy!
    Sometimes vegans get a craving for a hearty meal, and this vegan reuben will satisfy that craving, and more! It's delicious, and so easy to make!
    Vegan Tempeh Reubens: Gluten-Free, Rich and Creamy Without Meat or Dairy!
  • January 29th
    Vegan New England Clam Chowder is Also Gluten-Free (Instant Pot and Stovetop)
    Here is a vegan and gluten-free New England Clam chowder recipe to make in the Instant Pot, just in time for Super Bowl 52 (or LII, if you prefer the more proper Roman numerals)! Bring this to that Super Bowl party, and when the New England Patriots face off against the Los Angeles Rams, this vegan, Instant Pot New England clam chowder will wow the fans of both teams!
    vegan new england clam chowder
  • January 26th
    Vegan New England Clam Chowder – Just in Time for Super Bowl!
    Here is a vegan and gluten-free New England Clam chowder recipe (which still has that requisite 'taste of the sea' flavor), just in time for Super Bowl LII (which is Roman numeral speak for '52')!
    vegan new england clam chowder
  • January 25th
    Vegan Cauliflower and Potatoes in Coconut Milk: An Easy Dish With an Indian Flair
    If you like Indian food, you’ll love this simple but elegant recipe! This dish has a delicate flavor yet is creamy, robust and filling for a cold winter’s evening. It is inexpensive and incredibly easy to prepare. You can serve it with either unpolished white rice (Basmati is best) or brown rice. The addition of turmeric and cumin imparts a nice spiciness to the flavor. We like our dish piquant, so we’re generous with spices. Adjust for your own taste. If you don’t have new potatoes, you can cut up red or even russet potatoes and use those instead. Truly a winner!
    Vegan Cauliflower and Potatoes in Coconut Milk: An Easy Dish With an Indian Flair
  • January 11th
    Gluten-Free Vegan Sausage and Potato Soup: Hearty and Delightful!
    We are obsessed with soup this winter and have been trying out various varieties—for our own comfort as well as for the readers of this site. A warm, nourishing broth is a must for these cold, dark January days. We especially love potato soup and were thrilled to discover this simple but delicious recipe. It’s inexpensive and only takes about 45 minutes to prepare.
    vegan sausage potato soup
  • January 4th
    Black Bean Tortilla Soup – Vegan, Gluten-Free and Filling
    This vegan, gluten-free black bean tortilla soup is delicious and inexpensive to make. It is the perfect meal for a cold winter evening.
    Black Bean Tortilla Soup—Vegan, Gluten-Free and Filling
  • December 21st
    Wonderful Gluten-Free Vegan Wine and Beer Varieties for Winter Celebrations or Any Time!
    A lot of beer and wine is not vegan, let alone gluten-free and vegan! Here are some fully gluten-free vegan beers and wines! The beginning of winter is often a time of celebration, as we chase away the gloom with eating, drinking, and socializing. Some of us opt for a more “hygge” approach and like to cuddle up by the fire alone, or with someone we love, wrapped in a cozy blanket. A good vegan beer or wine is perfect for either scenario.
    vegan beer
  • December 20th
    Our Gluten-Free Vegan Cranberry Applesauce Bread Recipe is Perfect for the Holidays!
    Nothing is more festive than cranberries, yet we often don’t use these tart little fruits for anything except sauce. (We’re going to assume that you eschew canned cranberries entirely. If not, we don’t want to know about it 🙂 ). When you finish making your own sauce from scratch, you may have berries left over. What to do with them? Of course, you can also buy fresh cranberries specifically to make this wonderful applesauce cranberry bread!
    gluten-free vegan cranberry bread
  • December 8th
    Roasted Sweet Potatoes and Red Peppers With Spicy Thai Peanut Sauce
    Roasted sweet potatoes and red peppers combine with a zesty, spicy peanut sauce to make a dish that is vegan, gluten-free, inexpensive, and delicious!
    Roasted Sweet Potatoes and Red Peppers With Spicy Thai Peanut Sauce
  • November 30th
    Gluten-Free Vegan Spaghetti Squash Burrito Bowls
    This colorful dish is so filling and flavorful, you won’t believe it’s both vegan and gluten-free! We last ate spaghetti squash a long time ago, so we’d forgotten how magically pasta-like it is. Topped with a hearty, amazing slaw made from red cabbage and black beans, then crowned with homemade salsa verde, this meal is truly a winner.
    spaghetti squash burrito bowl gluten-free vegan
  • November 25th
    Warm Your Belly With Vegan Curried Butternut Squash Soup
    This delicious butternut squash soup is easy to make, vegan, and can be made vegan AIP friendly!
  • November 9th
    Sweet Potato and Black Bean Veggie Burgers: Vegan, Gluten-Free, Amazing!
    You're going to love these vegan, gluten-free sweet potato/black bean burgers! Rich and hearty, with a subtle spiciness, these patties really satisfy.
    Sweet Potato and Black Bean Veggie Burgers: Vegan, Gluten-Free, Amazing!
  • November 7th
    Treat Yourself to Some Sweetness With Vegan Lemon Cheesecake
    This gluten-free, vegan lemon cheesecake is more dense than the traditional version, but still sweet and delicious. The walnut/maple syrup crust adds a nutty, delightful flavor.
    Treat Yourself to Some Sweetness With Vegan Lemon Cheesecake
  • October 25th
    Three-Bean Vegan, Gluten-Free Tamale Pie
    You and your guests will be delighted by this nourishing, healthy tamale pie! It's vegan, gluten-free, and incredibly easy to prepare. You'll love it.
  • October 17th
    Sweet and Sour Tempeh – Vegan and Gluten-Free!
    Share or save some yum!The chilly autumnal temperatures may have you longing for a warmer climate. However, if you lack the time and/or money for an impromptu tropical vacation, this zesty dish is the next best thing. It’s exotic, inexpensive, and incredibly easy to prepare. Our sweet-and-sour recipe calls for...
    happy gluten free vegan default image
  • October 11th
    Easy Vegan Lentil Loaf, Delicious and Gluten-Free!
    This gluten-free, vegan lentil loaf will fill you up on a chilly autumn evening. Similar in texture to meatloaf, but without any animal products. Delicious!
    gluten-free vegan lentil loaf
  • October 8th
    Fabulous Vegan, Gluten-Free Burrito Casserole (Sometimes Called Mexican Lasagna)
    We invented this burrito casserole, and so many people have asked us for the recipe that we decided to write it up for everyone! It's sort of like a 'Mexican lasagna' (or 'lasagne', if you prefer) We like to serve it with a side of salad and some cornbread!
    burrito casserole small
  • September 26th
    Incredibly Simple Vegan, Gluten-Free Banana Bread
    Share or save some yum!Some folks persist in thinking that folks who follow a vegan, gluten-free diet eat nothing but nuts and seeds. If you have a friend or relative who harbors this belief, slice a couple of pieces of banana bread from this rich, moist loaf and place them...
    happy gluten free vegan default image
  • September 19th
    Rockin’ Chili and Cornbread: Vegan, Gluten-Free, and Satisfying
    Chili and cornbread are a natural pairing. These recipes for vegan chili and gluten-free vegan cornbread are easy to make, and delicious!
    Rockin’ Chili and Cornbread: Vegan, Gluten-Free, and Satisfying
  • September 10th
    Vegan, Gluten-Free Pumpkin Spice Muffins That You Can’t Stop Eating
    Share or save some yum!Now that pumpkin spice season is officially here, you might be feeling great despair, thinking you won’t be able to partake of any delicious goodies. Fear not, because when you try these amazing vegan, gluten-free muffins, you’ll wonder why you put up with the conventional kind...
    gluten-free vegan pumpkin spice muffins
  • August 31st
    Gluten-Free Vegan Spinach Lasagna That Will Delight Your Carnivore Friends!
    Nothing is more satisfying than a good vegan lasagna made with gluten-free lasagne noodles. Lasagna is a hearty dish, and many people associate its richness with meat and cheese, but of course it doesn't have to be made that way. Often, when people first go vegan, they’re afraid they’ll need to give up familiar comfort food like lasagna, but that’s not the case with this lasagna! It’s jam-packed with flavor, due to the addition of vegan ricotta, vegan “meat” crumbles, and creamy nut cheese topping. If you serve the dish to your meat-and-dairy-eating pals and don’t tell them it’s gluten-free and vegan, they will never figure it out on their own. It takes a while to make, but the wait is well worth it. You’ll be delighted by the results!
    gluten-free vegan lasagne
  • August 23rd
    Delicious Vegan, Gluten-Free Black Bean and Polenta Tacos – Stove Top and Instant Pot
    Share or save some yum!You can put anything you want inside a tortilla. In Mexico, tortillas are the equivalent of bread – versatile, delicious, and utilitarian. However, many Mexican restaurants are heavy on meat and dairy products, which you obviously want to avoid if you’re vegan. Fortunately, it’s entirely possible...
    black beans
  • August 17th
    The Best Vegan, Gluten-Free Pad Thai Recipe
    Indulge your taste buds with delicious vegan, gluten-free pad thai recipe! This economical, filling dish is easy to make and will leave you happy and satisfied.
    vegan gluten-free pad thai
  • August 10th
    The Best Pesto You’ll Ever Have is Vegan, Gluten-Free, and Easy to Make!
    This is the vegan pesto recipe you've been needing in your life! Many people are saddened to realize, when they go vegan, that most pesto is off-limits. Of course, if you read labels (and you should) you will quickly realize that parmesan cheese is a key ingredient in every container of store-bought pesto; it's ever-present in restaurant pesto as well. So you are to be forgiven if you wonder if it's even possible to make a vegan pesto without dairy parmesan cheese. Happily, indeed it is!
    vegan pesto
  • January 16th
    The Best Gluten-Free Vegan Chicken Noodle Soup Ever
    Believe it or not, this vegan chicken noodle soup is not only delicious, but it's also gluten-free! And it's very easy to make!
    vegan gluten-free chicken noodle soup
  • September 7th
    Vegan Vanilla or Chocolate Pudding or Blancmange or Pots de Crème. Also Vegan Almond Créme!
    You can make this astonishingly easy vegan chocolate pudding recipe in about five minutes, with ingredients that you probably already have!
    vegan chocolate pudding
  • April 28th
    Vegan Matcha Shots: For When You Need a Quick Boost of Energy and Focus
    Looking for a way to get a quick boost of energy without having to deal with caffeine jitters? Try a matcha shot! A matcha shot is a yummy, good-for-you, quick little drink that you can put down in the morning as you’re leaving for work or in the afternoon when you need a pick-me-up. It’s a bright green, delicious burst of goodness that’s easy to whip up on the spot or pre-make so that you can bring with you wherever you go.
  • April 28th
    How to Eat Healthy on a Budget
    Following a tight budget or looking to get the most food you can for your money? Want to eat healthy while you’re spending frugally? There are many ways you can eat great while keeping to a budget or when you simply don’t feel like spending hundreds of dollars every week on groceries.
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  • April 28th
    How to Use Your Gear Juicer to Make Nut Butter
    Do you juice? We do, and we love it! We also love using our juicer to make yummy foods like nut butter!
    This Homemade Almond Butter Recipe is So Easy, So Clean, So Tasty, and So Economical
  • April 28th
    A Few of Our Favorite Vegan Drinks for Sunny Days
    Is the weather warming up where you are? Looking for an easy and yummy vegan drink to help cool you off? Try making our Frosty Mint Julep, Green Smoothie, or Coffee Milkshake!
    Our Vegan Gluten-Free Malted Milk or Milk Shake Recipe
  • April 26th
    Fabulous Nutrient-Packed Vegan Green Smoothie Recipe
    One of the easiest ways to pack nutrition into a meal is by making a smoothie, especially if you need something that’s quick or can be taken out the door with you. To create a smoothie that’s effort free, and that will keep you energized and nourished for a few hours until it’s time to eat again, opt for one with readily available ingredients that are also powerfully nutritious.
    vegan green smoothie
  • December 21st
    Vegan Brown Rice Pumpkin Mushroom Risotto
    This brown rice pumpkin mushroom risotto recipe is vegan, gluten-free, easy, and delicious! What more could you ask from such a dish?
    vegan gluten-free brown rice pumpkin mushroom risotto
  • October 4th
    Humane, Slaughter-Free Cheese
    Share or save some yum!Why are we posting about humane cheese on a vegan site? Because we are so thrilled to discover a small, slaughter-free dairy farm that is dedicated to providing a wonderful life to their cows, treating their cows as family pets, never slaughtering them – male or...
    humane slaughter-free cheese
  • September 16th
    Easy and Delicious Gluten-Free Vegan German Chocolate Fudge
    Share or save some yum!If you have a sweet tooth, or are just craving something sweet, or have kids who you are trying to wean away from processed sugar, then this Vegan German Chocolate Fudge should fill the bill. Of course in addition to being vegan it’s gluten-free (after all,...
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  • September 16th
    5-minute Vegan Caramel (Also Gluten-free and Raw)
    This raw vegan caramel is incredibly easy to make, and it's gluten-free, too! You can spoon it onto ice cream, spread it on a cake, or eat it with a spoon!
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  • August 18th
    Great Vegan Fudge Recipe that Doesn’t Need to be Frozen!
    Share or save some yum!Have you noticed that nearly every recipe for vegan fudge requires you to keep it in the freezer? And this is especially true for raw vegan fudge. Whether it’s the vegan fudge recipes with cacao, or the raw fudge with dates recipes (and certainly the raw...
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  • June 17th
    The Best, Fast, Easy and Only Raw Flaxseed Cracker Recipe You Will Ever Need (Can Also be Baked)!
    This recipe is so easy that it is truly the best and only raw flax seed cracker recipe you will ever need. And it is so very versatile!
    best easy only flaxseed raw crackers
  • June 13th
    Vegan Balsamic-Roasted Brussels Sprouts with Bacon and Parmesan Cheese
    This dish has become quite popular, making the rounds on Pinterest, and with good reason: it is unbelievably delicious. The brussels sprouts are roasted to a crispy perfection, and the sweet balsamic is perfectly rounded out by the salty parmesan and bacon. While this is a side dish, it is easy to eat this dish alone, just try not to gorge yourself!
    gluten-free vegan Brussels sprouts with bacon and parmesan
  • June 6th
    Our Vegan 3-Ingredient Marinara Sauce Recipe Will Make You Swoon!
    The recipe for 3-ingredient marinara has become Internet-famous, especially on Pinterest. At first glance you would think that the recipe is simply for an easy marinara, but then you read the rave reviews that describe this sauce as "velvety," "buttery," and "the best marinara I've ever had." What is a vegan to do? We want delicious buttery, velvety, marinara, too! And now, with our recipe, you can have it! You're going to love this marinara! Not only is it so easy that it's almost sinful, and not only is it so incredibly buttery and delicious (ditto) but, of course, it's gluten-free and vegan!
  • May 30th
    Vegan and Gluten-Free Sopa Seca de Fideo (Mexican Browned Noodles in Delicious Broth)
    What could be better than Sopa Seca de Fideo? Why, easy, delicious, gluten-free and vegan Sopa Seca de Fideo, of course! In case you're wondering just what the heck this dish is, it's called many things in English, including “Mexican Spaghetti”, “Mexican Angel Hair”, “Mexican Pasta” and, quaintly, “Mexican Dry Noodle Soup”. These are all actually misnomers, if you want to get technical, because Sopa Seca de Fideo, if made authentically, is made with fideo noodles. Basically it's thin vermicelli-type noodles cooked in a savory broth, and served as a side dish, although you can also use it as a main dish topped with tofu or vegan chicken (traditional Sopa Seca is made with chicken).
    Vegan and Gluten-Free Sopa Seca de Fideo (Mexican Browned Noodles in Delicious Broth)
  • May 23rd
    Barbecue Vegan Hoagie Recipe with Chipotle Mayo
    This barbecue vegan hoagie recipe is fabulous and easy on its own, and when you add the chipotle mayo it's just perfect for your next bbq! We love tempeh, it's so versatile and good for you and, of course, gluten-free and vegan! We love to make these vegan barbecue tempeh sandwiches for outdoor holidays, for example as we write this Memorial Day is almost here. One of our favorite vegan cookbooks for festive food is Quick & Easy Vegan Celebrations by Alicia C. Simpson. To many, Memorial Day means gathering with friends and family to have time together, cherish the ones you love, and remember those who have served our country. Delicious food often plays a major role in these holiday gatherings, and those who are vegan and gluten-free can still enjoy delicious food to mark the occasion.
  • May 9th
    Delicious Vegan and Gluten Free Simple Breakfast Porridge from the Conscious Cleanse
    We've recently been singing the praises of the Conscious Cleanse, the cleansing program that aims to not only cleanse the body, but also the mind.
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  • May 2nd
    Vegan and Gluten Free Savory Rice from the Conscious Cleanse
    Warm savory rice is a comfort food appreciated by many. It offers a hearty and delicious addition to any dish, and is pretty simple to make. We've been devouring the Conscious Cleanse book, which is a gentle cleanse that purifies the mind and body without starvation, like many cleanses.
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  • April 25th
    The Conscious Cleanse’s Vegan and Gluten Free Caesar Dressing
    We mentioned last week how we are in love with the Conscious Cleanse. It is a cleanse that detoxifies your body, inside and out, as well as your mind and your environment, all while letting you eat all kinds of delicious food.
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  • April 19th
    The Conscious Cleanse Vegan and Gluten-Free Spinach Dip Recipe – Easy to Make Vegan AIP!
    We've been excited to get our hands on the Conscious Cleanse book ever since we heard about it. The cleanse isn't the kind you may be used to, where you feel deprived, and end up hungry and miserable. What it does do is take certain foods out of your diet that you may not even realize you are reacting to, so that you have a full picture as to how your body reacts to those foods.
    conscious cleanse
  • April 11th
    Review of Kite Hill’s Vegan and Gluten Free White Alder Artisanal Cheese
    Vegan and gluten-free cheese has come a long way. Gone are the days of unpalatable soy cheeses with crumbly or rubbery textures. Not only are delicious every day vegan cheeses available, but so are artisan vegan cheeses such as those made by vegan cheese company Kite Hill.
    kite hill vegan white alder cheese
  • April 4th
    Parmela’s Creamery Vegan and Gluten Free Cheese
    We love our vegan and gluten-free cheese, especially when it's non-GMO. Parmela's Creamery, which started out with their signature product, parmesan-style cheese, will not disappoint. Their vegan cheeses are fermented like regular dairy cheese, offering a whole new vegan cheese experience.
    Parmela's vegan cheese
  • March 28th
    Vegan and Gluten Free Egg Salad Sandwich with Hampton Creek Just Mayo
    Vegenaise has long been the choice for many vegans when it comes to vegan mayonnaise. New player on the block, Hampton Creek, is changing the game with their new vegan mayonnaise, Just Mayo.
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  • March 21st
    Neat Meat Gluten Free and Vegan Meat Replacer
    Natural Foods Expo West has come and gone in the city of Anaheim, and it did not disappoint. This yearly conference is a who's who of natural foods and it did not disappoint this year. From cashew ice cream, to coconut fake bacon, to the finest organic and vegan juice cleanses, the offerings were delicious and bountiful. One product that stood out is the gluten-free, vegan meat called Neat.
    neat meat vegan gluten free ground hamburger
  • March 14th
    The Easiest, Most Delicious Vegan and Gluten Free Fire-Roasted Salsa You’ll Ever Make
    Naturally vegan and gluten-free, this salsa is so delicious, and quick to make. It's great to stock up on cans of the below organic tomatoes to keep around the house, so that you can make salsa whenever the mood strikes. It keeps for weeks in the refrigerator when tightly stored.
    vegan gluten-free recipe
  • March 6th
    Simple Vegan and Gluten-Free Grilled Cauliflower Steak with Saffron Cauliflower Puree – Vegan AIP Friendly!
    Cauliflower steaks are getting quite popular, and we understand why: they're vegan, gluten-free, hearty, easy to make, versatile and absolutely delicious. We decided to try our hand at making cauliflower steaks with our own little twist added: saffron cauliflower puree. Not only was it as delicious as we expected; it exceeded our expectations.
    vegan gluten-free recipe
  • February 28th
    Insanely Simple Vegan and Gluten Free Chocolate Cake with Sweet Cashew Cream and Poached Cherries
    If you find you're in a pinch for a quick dessert, or have a large dinner on which to focus, this delicious recipe will make it look like you spent hours on it. Part of the reason it is so simple is because the base, the vegan and gluten-free chocolate cake, is pre-made by Amy's Organics and available at Whole Foods and the frozen section of most grocery stores. It is delicious, and doesn't even need to be baked!
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  • February 21st
    Vegan and Gluten-Free Low-Fat Chipotle Cheese Sauce From Miyoko Schinner’s Artisan Vegan Cheese Cookbook
    We've been having fun with Miyoko Schinner's cookbook, Artisan Vegan Cheese. So far we've made vegan and gluten-free sour cream, from a base of vegan and gluten-free rejuvelac. One of the things we love so much about this next recipe is how quick and easy it is. This is the perfect option for when you're running late starting dinner, or just want something quick and easy so that you can relax the rest of the evening.
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  • February 14th
    Vegan and Gluten Free Sour Cream from Miyoko Schinner
    Miyoko Schinner is the undisputed queen of vegan cheeses and other vegan alternatives to dairy products! We're excited to share her vegan sour cream recipe!
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  • February 7th
    Miyoko Schinner’s Vegan and Gluten-Free Rejuvelac
    Rejuvelac is a fermented liquid that is the perfect culturing agent to make vegan cheeses. Here is vegan cheesemaker Miyoko Schinner's recipe for rejuvelac.
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  • January 31st
    Vegan and Gluten-Free Cold & Flu Care Kit
    While we normally focus on vegan and gluten free meals, books, and food products, it can be challenging to find other consumables that are both vegan and gluten-free. For instance, what do you get to cheer up your favorite vegan and gluten-free loved one who is ill? We have all the products you need to put together a vegan and gluten free cold and flu kit that will put a smile on anyone's face.
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  • January 24th
    Fast and Easy Gluten-Free and Vegan Banana Pudding – Easily Vegan AIP Friendly!
    What to do when bananas get a little ripe, or you have hungry kiddos who want a quick snack? Make some fast and easy banana pudding. This is so very easy and delicious, that anyone who tries it will be shocked that it is so simply made. But no one says that you have to tell!
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  • January 17th
    Vegan, Gluten-Free Vinegar and Dijon Potato Salad
    Share or save some yum!Potato salad is so woefully misunderstood. So many assume that it is laden with Miracle Whip or mayonnaise, and that it is not vegan friendly. The truth is, potato salad can be so delicious, fresh and simple, that its usual heavy, mayo-laden incarnation seems outdated. Give...
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  • January 10th
    Vegan, Gluten Free Disneyland Dole Whip Recipe {with Bonus Adult Version} – Vegan AIP Friendly!
    Most who have been to Disneyland are familiar with the Dole Whip: the soft, creamy pineapple sorbet that is actually vegan, even though it is belied by its creaminess. People will stand in line for as long as an hour to get their hands on this delicious, frozen treat.
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  • January 3rd
    Outstanding Vegan and Gluten-Free Broccoli Au Gratin
    This broccoli au gratin is so decadent and rich, you will have trouble believing that it is both vegan and gluten-free. But it is!
  • December 27th
    Make Your Own Healthy, Vegan and Gluten Free Sparkling Apple Cider
    We love sparkling apple cider, but many commercial products are made with high fructose corn syrup and preservatives. It's actually quite easy to make your own with your at-home soda machine, or store-bought carbonated water. This is perfect for New Year celebrations, or any other celebration where you'd like a little non-alcoholic bubbly to sip.
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  • December 20th
    Vegan and Gluten-Free Pear Rosemary Soda Syrup
    We love unique flavor combinations, especially when made as a soda syrup. It takes the soda to a sophisticated level, and offers a surprise for guests. The combination of pear and rosemary offers a delightful combination with light pear flavor, with an unexpected depth brought by the rosemary.
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  • December 12th
    Mango Chili Soda Recipe {Vegan, Gluten-Free and Organic}
    Soda doesn't have to be nasty colas with high fructose syrup, it can be delicious beverages that can be a special treat, without feeling gross after you drink it. One of our favorite discoveries is Nature's Flavors, which crafts USDA Certified syrups with no toxins, chemicals, or synthetics. Their syrups are vegan, gluten and alcohol-free, as well as kosher.
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  • December 6th
    Vegan and Gluten-Free Cucumber, Mint, Orange Syrup for Soda Stream & Other Soda Makers
    Soda makers, such as Soda Stream, are hugely popular and can be found in homes across the country. As fun and delicious as homemade soda is, store-bought soda syrup is commonly full of nasty chemicals, such as sucralose. The good news is that it is quite easy to make your own soda syrup, with ingredients that you probably already have laying around your house.
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  • November 26th
    Gluten-Free, Vegan Green Bean Casserole in the Crockpot
    What would Thanksgiving be without green bean casserole? What would a vegan Thanksgiving be without a vegan green bean casserole?? Here you go!
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  • November 22nd
    Creamy Vegan and Gluten Free White Chili
    We are in the thick of chili season, and we love to mix things up by making a white chili. White chili uses white beans and a white base, which is typically sour cream and heavy cream. We've switched this recipe up to make it both vegan, and a bit friendlier on the waist line.
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  • November 8th
    Unbelievable Gluten Free and Vegan Broccoli Cheese Soup
    This time of year is perfect for soup, and broccoli cheese soup is one of our favorites. Unfortunately, commercial broccoli cheese soup is neither vegan nor gluten free. In fact, many canned versions contain MSG - yuck. This savory soup is so creamy, you won't believe that it is vegan. The spices and seasonings make for a heavenly aroma, and the taste is unbelievable.
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  • November 1st
    Unbelievably Delicious Vegan and Gluten-Free Crockpot Apple Cider with a Secret Ingredient
    Nothing beats the smell of apple cider when you come home after a long, cold day. The blend of cinnamon, ginger and clove is the quintessential scent of fall. While it is easy to buy apple cider, absolutely nothing beats the taste of homemade cider that is seasoned with fresh ingredients rather than dry powders. And it really couldn't be easier to make.
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  • October 25th
    Gluten-free and Vegan Roasted Chickpea Garbanzo Snacks
    Finding snacks that aren't bad for you is hard enough, but finding quick and easy vegan and gluten-free snacks can be even harder. We love roasted chickpeas because they are delicious and unprocessed, not to mention ridiculously simple to make.
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  • October 18th
    Vegan and Gluten-Free Pumpkin Cream Cheese Dip Recipe
    This recipe is so delicious, it is like pumpkin cheesecake in a bowl. It takes a little preparation because, whereas traditional pumpkin cream cheese dips call for sour cream or Greek yogurt, we are using our own vegan cream recipe. While it is easy to make, it is an extra step, so factor in a little extra time into your preparation.
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  • October 11th
    Fast and Easy Vegan and Gluten-Free Enchilada Sauce
    We love red enchilada sauce, whether it be on burritos, tacos or actual enchiladas. The spicy tomato flavor is so warming, and the perfect element to hit the spot when you're craving mexican food. The problem with most pre-packaged enchilada sauces on the market is that, not only do they contain gluten, but they contain MSG. Yuck!
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  • October 4th
    Gluten-Free Vegan Hot Cocoa Mix
    This homemade vegan hot cocoa mix is not only gluten-free and vegan, but it's also raw and organic! Just the thing for a winter's day - or any day! Here's how to make this delicious, and oh-so-good for you homemade vegan hot chocolate mix:
  • October 4th
    Delicious Vegan and Gluten-Free Pumpkin Spread
    We clearly can't get enough of pumpkin recipes! This recipe is so easy and delicious, that it makes it a prime candidate for a holiday party or potluck.
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  • September 27th
    Vegan and Gluten-Free Pumpkin Black Bean Chipotle Enchiladas
    It's fall, which means pumpkin EVERYTHING is upon us. Pumpkin lattes, pumpkin pies and pumpkin bread will be filling bellies everywhere. We love all things pumpkin, but wanted to bring you a bit of a twist: a savory pumpkin dish.
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  • September 20th
    Quick Vegan and Gluten-Free Snack: Apple Slices with Vanilla Cinnamon Dip
    The beginning of fall means that apples are coming to harvest, which means endless possibilities for many delicious recipes. We love how quick this delicious dish is, making it perfect for an after-school snack, a study snack, or for one of those days when you're running on empty and need a quick, tasty pick-me-up.
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  • September 13th
    Vegan and Gluten-free Fudge
    We love chocolate, who doesn't? And fudge is one of our favorites! Rich, decadent, smooth and creamy, it is the perfect indulgent snack. While many of grew up with the fudge made from condensed milk, it is actually delicious when made with fresh ingredients that didn't come from animals!
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  • September 6th
    Vegan, Gluten Free Potato Cakes with Tomato and Wilted Spinach and Decadent Vegan, Gluten Free Beurre Blanc Sauce
    Potatoes offer a heartiness to any meal that helps it stick, and keep you full for a long time. We love all things potato, and love them cooked and prepared in just about any fashion. One of our favorite vegan cookbooks is Vegan Celebrations by Alicia C. Simpson. It's full of delicious recipes for a slew of holidays and celebrations such as Easter, Mardi Gras and football game days. Simpson offers a delicious potato recipe that is versatile and simple. That's our kind of recipe!
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  • August 30th
    Vegan and Gluten-free Mock Tuna Fish
    Chick peas are a good source of protein, fiber, iron and vitamin B-6, making them an excellent food for vegans. Chick peas also make an excellent mock tuna salad, which is perfect for lunches, quick dinners, or hearty snacks.
    Vegan and Gluten-free Mock Tuna Fish
  • August 23rd
    Delicious Vegan and Gluten-free Caesar Dressing
    We love a good caesar dressing, that perfect blend of salty, creamy tang. While the vegans of many years ago may not have had the best ingredients for a delicious vegan and gluten-free caesar dressing, the development of delicious products such as Vegenaise makes it a snap to whip up this tasty dressing.
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  • August 15th
    Gluten-Free and Vegan Parmesan Alternative, a/k/a Poor Man’s Parmesan or Pangritata
    You can make your own vegan parmesan alternative! Known as Poor Man's Parmesan or Pangritata, it's quick, delicious, and easy! Here's the recipe
    Gluten-Free and Vegan Parmesan Alternative, a/k/a Poor Man's Parmesan or Pangritata
  • August 9th
    Vegan and Gluten-Free Fizzy Orange Cooler Aguas Frescas
    Aguas frescas, which translates to "fresh waters" in Spanish, combine a variety of ingredients such as fresh fruit, flowers, seeds and cereals, with sugar and water.
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  • August 1st
    Jessica’s Quick Prep Vegan and Gluten-Free Chili con Corney, with a Secret Ingredient
    When my husband's aunt laughed at the idea that I could create a vegan chili that was worthy of entering into the family's annual, meat-laden chili cook-off, I knew I wanted to enter it as a contender. After all, chili really revolves around the seasoning and, I think, a well-seasoned pot of beans stands on its own merits.
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  • July 26th
    Vegan and Gluten-Free De Piña con Chile Paletas, or, Spicy Pineapple Ice Pops
    Last week's recipe for Vegan and Gluten-Free Paletas de Aguacate, or, Avocado Mexican Popsicles was a hit, so we're bringing you another recipe that packs a little kick. Paletas, mexican popsicles, are a traditional frozen sweet treat sold throughout Mexico.
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  • July 19th
    Vegan and Gluten-Free Paletas de Aguacate, or, Avocado Mexican Popsicles
    If there is one thing that most of us can agree upon univerally, it's that it is hot! Temperatures like this make us all seek out some fun, frozen treats to cool us down. Paletas, or, Mexican popsicles, are wildly popular in Mexico.
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  • July 11th
    Vegan, Gluten-Free Marinated Green Bean Salad Recipe – Vegan AIP Friendly!
    Green beans are everywhere right now, and the ways to prepare them are endless. We love green beans and can eat them just about any way: raw, cooked, by themselves, and with dips and dressings.
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  • July 4th
    Artichokes With Gluten-Free Lemon Basil Vegenaise
    We're crazy for artichokes, but we're sure you all agree. We're also crazy for Vegenaise when we get the hankering for a little indulgence, or want to bring a delicious dish to that summer potluck. We love Vegenaise because, not only is it vegan and gluten-free, it's non-GMO.
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  • June 28th
    Vegan and Gluten-Free Rum Raisin Ice Cream
    Summer is definitely here and most of us are contending with record-breaking temperatures. That is why we were elated to get this month's copy of Veg News and find it full of vegan ice cream recipes. The best part? You don't even need an ice cream maker.
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  • June 20th
    Gluten-Free Vegan Cauliflower Steaks with Beurre Blanc Sauce
    Cauliflower steaks are all the rage right now. A thick cut of cauliflower sauteed, and then baked, offers a filling and delicious main course that is not a dish that strives to be vegan and gluten-free, but rather a gourmet offering that just happens to be vegan and gluten-free. The addition of the vegan, gluten-free beurre blanc sauce makes this a meal worthy of 5-star restaurant. This is the perfect dish for a romantic evening in, or a holiday feast.
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  • June 13th
    Vegan, Gluten Free Chocolate Almond Coconut Clusters
    It seems that the biggest challenge in eating both vegan and gluten-free is finding recipes that are both, and that is where we often have to get creative. One of our favorite gluten-free cookbooks is Cooking with Coconut Flour by Bruce Fife, N.D. Unfortunately, while all of the ingredients are sans gluten, most of his recipes contain eggs and honey.
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  • February 5th
    How to Cook Perfect, Fluffy Brown Rice – Every Time!
    This is, hands down, the best way to cook brown rice so that it comes out perfect - fluffy, and not sticky - every time. Ever since I learned how to do this, I keep a big batch of brown rice in the fridge, already cooked and ready to use.
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  • February 5th
    Super Easy Brown Rice Hot Cereal
    I've been getting into brown rice lately, a lot. Ever since I learned to prepare rice in the following method in my rice cooker, I have a big batch of it ready cooked and ready to use, in the fridge. It's wonderful. I love brown rice, warm with sesame seeds and sea salt sprinkled over it, cold tossed into salads, and for breakfast. The following is a very easy way to eat brown rice as a warm cereal in the morning. It's delicious, and has no added sugar!
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  • January 22nd
    Really Easy Vegan and Gluten Free Peanut Butter
    Did you know that it is really easy to make your own peanut butter? It is! And best of all, you can control what does, or doesn't go into it. While we are going to give you an easy recipe to make a basic peanut butter, there is a lot of room to get creative and play around with what you add!
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  • January 12th
    Vegan, Gluten Free Cream of Broccoli Soup
    Cream of Broccoli soup has been a kitchen staple for decades, but the most popular brand is neither vegan or gluten free. It is such a great ingredient to have on hand in the kitchen because it is versatile; it can be eaten alone or added to a casserole. It can be poured over rice, or poured over a baked potato. The possibilities are endless!
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  • December 18th
    Gluten Free and Vegan Crispy Polenta Croutons
    One of the things that people have to give up when they go gluten free, about which they are saddest, is croutons. It's especially hard if they are also vegan, because salads are a go-to favorite of vegans. Croutons add a delicious crunch and burst of flavor to a salad and they are often sorely missed when they have to disappear.
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  • December 6th
    Our Top Five Favorite Vegan and Gluten Free Stocking Stuffers
    It's that time of year to get in your last minute holiday shopping. As both vegan and gluten free lifestyles are growing in popularity, and necessity, so are new products that appeal to both worlds. Vegan and gluten free sweets and treats are now increasing in popularity and make an excellent stocking stuffer.
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  • December 1st
    The Vegan Conscious Box: One of the Hottest Vegan Holiday Gifts of 2012!
    Looking for a Christmas gift for that tough-to-shop-for vegan? Vegan chef and YouTube show host Vegan Zombie has teamed up with Conscious Box to create the Vegan Conscious Box for conscious consumers.
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  • November 20th
    Gluten Free and Vegan Roasted Garlic Smashed Potatoes
    No-Turkey Day is coming and we can already taste the delicious food that is going to grace dinner tables across the nation. If Thanksgiving Day dinners are tough and time consuming, vegan and gluten free Thanksgiving day dinners can cause a unique challenge. Well we are here to make your No-Turkey Day food preparation a little easier.
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  • November 10th
    Vegan Frozen Coconut Whipped Cream Dollops, the Gluten-Free Way to Make Your Hot Chocolate Exciting
    What is better than delicious, creamy vegan whipped cream? Delicious, creamy vegan whipped cream frozen dollops! Make these ahead of time to keep in your freezer, and whip them out the next time you make hot chocolate, coffee, tea, or any other warm beverage that you want to enhance with a little creamy deliciousness!
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  • November 2nd
    Vegan and Gluten-Free Walnut Pumpkin Cheesecake
    Thanksgiving, or No Turkey Day, is barreling upon us with lightning speed, and pumpkin cheesecake is a staple on many holiday dinner tables. A vegan and gluten free cheesecake can be difficult if you are used to making your own crust because pre-made graham crackers and ginger cookies that are both vegan and gluten free are incredibly difficult to find. In fact, we scoured the internet and we kept coming up with one or the other, but not both.
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  • October 19th
    Decadent Vegan, Gluten-Free Beurre Blanc Sauce
    Beurre Blanc sauce, which is "white butter" when translated from French, is the epitome of decadence. The non-vegan version is made from plenty of butter, heavy cream and white wine. Legend has it that it was invented by accident at the French restaurant La Buvette de la Marine, by the owner, chef Clémence Lefeuvre. According to the legend, Lefeuvre was making a Bearnaise sauce to go with a fish dish, but forgot to add the egg yolks and tarragon.
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  • October 9th
    Truth in GMO Labeling Law: Who is Supporting and Who is Fighting Laws Requiring Labeling of Genetically Modified Foods such as California’s Prop 37?
    All any even slightly health-conscious eater need do to decide if they want to support a GMO (genetically modified organism) truth-in-labeling law such as California's Prop 37 is to look at the major donors to both sides of the campaign. For example, the major donors for and against California's Prop 37 GMO truth-in-labeling initiative include...
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  • October 9th
    What is a Flax Egg? Why it is a Vegan and Gluten-Free Egg Substitute!
    Do you know what a flax egg is? Us either, until recently. After learning what it it is, it seems like something we should have known about this whole time! When we searched "flax egg," there were tons of recipes using the vegan and gluten free egg alternative! "What is a flax egg," you ask? Well it is a vegan binder used in the same way that an egg is used. It can be used in breads, crusts, heavier doughs and other foods where eggs are needed to bind.
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  • October 1st
    Vegan, Gluten-Free Peanut Butter Cookies for National Vegetarian Day
    Happy World Vegetarian Day! We are bringing you the easiest peanut butter cookies to make in the world! Seriously, four ingredients (one of them being water) and that is it. We defy you to bring us an easier peanut butter cookie recipe that is both vegan and gluten free (although if you know of one, please let us know!).
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  • September 21st
    The Creamiest Vegan, Gluten-Free Macaroni and Cheese
    We came across this way of cooking macaroni and cheese that just made us flip. Of course, it was the gluten-full, dairy version, but we thought we may just try it catered to our diet. Boy are we glad we did! The key is to cook the noodles not in water, but right in the milk alternative! In this case we used almond milk. We tried this with two different types of gluten-free noodles, rice and a quinoa/corn mix.
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  • September 15th
    Makers of LFTB Beef Filler, Pink Slime, Sues ABC for Damages
    Beef Products Inc. (BPI), makers of lean finely textured beef product (LFTB) that has been dubbed "pink slime," has slapped ABC News and three of its reporters with a $1.2 billion lawsuit. Many have seen the pictures of LFTB making their way around the Internet after it made headlines for being used in fast food restaurants and millions of school lunches, nationwide. BPI is claiming damages, including revenue and job losses, due to ABC's coverage of LFTB.
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  • September 15th
    Vegan Beyond Meat Announces Availability in Rocky Mountain Region
    Beyond Meat, the revolutionary vegan meat alternative, has announced that the Rocky Mountain region is the newest area to start offering Beyond Meat. Encompassing Colorado, New Mexico, Utah and Kansas, the veggie world is abuzz, as vegetarians in those regions make a mad dash for their nearest Whole Foods store.
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  • September 4th
    Gluten-Free Vegan Artichokes with Lemon Butter Sauce
    Artichokes are popping up in farmer's markets, and the ways to prepare them seem endless. They make an excellent appetizer or light lunch. Artichokes are very low in fat and cholesterol, and chock full of Iron, Niacin, Potassium, Magnesium, Phosphorus, Manganese, fiber, and Vitamins C, K, and B6. This recipe for artichokes is simple and effortless, so an excellent option if you are having lunch guests, or need some good appetizers.
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  • August 28th
    Gluten-Free Vegan Sloppy Joes
    Here is the best ever gluten-free, vegan sloppy joe recipe! And it's so easy to make, you will want to add it into your regular meal rotation!
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  • August 20th
    Vegan, Gluten-Free Ketchup made from Tomatoes and Plums
    We defy you to read a copy of the Inspired Vegan and not get hungry. All of the recipes are distinct, but relatively easy to make. This recipe caught our eye because it is such an unexpected marrying of flavors. Tangy tomatoes and red wine vinegar are paired with sweet plums and agave nectar. It is rounded out with red onions and lemon juice. A smattering of sea salt tops off this dish for a wonderful medley of some of nature's best offerings. We hope you enjoy it!
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  • August 15th
    Julia Child’s 100th Birthday Celebration Week: Today is Julia Child’s Birthday! Vegan and Gluten Free Pea Soup
    Today is Julia Child's 100th birthday! Happy Birthday Julia! Today we are bringing you a vegan, gluten-free version of her famous split pea soup. It is going to be fall before we know it, so time to start gathering delicious recipes such as this one, to get us through the cool evenings. While Julia's version of this soup contains ham, we are altering the recipe to instead have a dash of liquid smoke to offer a similar smokey taste for which ham is known, but without the actual pig.
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  • August 14th
    Julia Child’s 100th Birthday Celebration Week: Vegan and Gluten-Free Rice Soubise
    August 15th would have been Julia Child's birthday and so we are celebrating Julia Child this week the only way we know how! Turning some of her wonderful recipes into vegan and gluten free versions for all to enjoy! While some purists may think that Julia Child would roll over in her grave to know that her recipes were being altered to be both vegan and gluten-free, what we do know about Julia is her extraordinary passion for delicious food and that others enjoy it. And while some are vegan and gluten-free by choice, many are vegan and gluten-free out of necessity.
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  • August 7th
    Raw Vegan Gluten-Free Almond Ginger Sushi Rolls
    Almond lovers and growers are rejoicing with news from the U.S. Department of Agriculture that almonds have around 20 percent less calories than previously thought. It seems that food scientists have found that the way we have been measuring calories for over 100 years may not be very precise in cases where the food is both high in both fiber and fat, such as nuts. What scientists found is that, those who consume nuts excrete a higher amount of fat in their waste, which means that our bodies are not actually absorbing all of the fat and calories that are in the nuts.
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  • July 31st
    Gluten-Free Vegan Fried Pickles with Better Batter Gluten Free Seasoned Flour
    No matter how healthfully you normally eat, sometimes you just need to indulge in something decadent. We went crazy for this gluten free seasoned batter mix by Better Batter and immediately started thinking of everything we could bread with it. Pickles were one of the first things we thought of and we were not disappointed. Make a big batch of these as a snack or for a barbecue; they are sure to be a hit!
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  • July 24th
    Faerie’s Finest Vegan and Gluten-free Flavor Extracts
    One of the biggest obstacles that those who are vegan and gluten-free have to overcome is finding ingredients that are both. Flavor extracts often contain ingredients that are neither vegan (carmine from beetles) or gluten-free (wheat derivatives). This can be tough for those who love to bake, but who need to be sure that their ingredients are safe for them to eat.
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  • July 16th
    Vegan Gluten-Free Garbanzo Bean and Avocado Salad
    We love a colorful salad! The more colors in a salad the more nutrients the salad contains. This salad does not disappoint, with vibrant red tomatoes, bright orange carrots, pretty red onions and bright green avocados. With the added vitamin C of the lime and lemon juice, this salad is like a bowl-full of good nutrition!
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  • July 11th
    Gluten-Free and Vegan Bacon Flavored Olive Oil by Queen Creek Olive Mill
    The bacon craze has hit America full swing, and it seems that everyone is jumping on board. Bacon, and bacon flavoring, can be found in just about everything - from lip balm, to ice cream, to cake frosting. Naturally we have not jumped on that bandwagon, although we are in love with these vegan, gluten-free bacon bits. But we were intrigued when we came across Queen Creek Olive Mill's vegan, gluten-free bacon flavored olive oil.
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  • July 10th
    Gluten-Free Vegan Black Beans and Rice
    Now that we've given you a recipe for delicious vegan, gluten free taco shells (link), we are going to give you something with which to fill them! Black beans and rice are quick, easy, delicious and good for you. Black beans are tiny little powerhouses of vitamins and protein. This is a great way to feed your family on a budget, and you can add just about anything to them. The base recipe we are giving you is wonderful as is, but feel free to play around with it and adjust seasonings and spices to suit your family’s taste.
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  • July 6th
    Quick Vegan Gluten-Free Taco Shells
    The great thing about most Mexican dishes is that they are gluten-free by accident. Because so much Mexican cooking uses corn, instead of flour, all you really need to do to make a Mexican dish edible is to use vegan products such as vegan sour cream, refried beans and your favorite vegan cheese.
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  • July 5th
    Raw, Vegan and Gluten-Free Peach and Plum Cobbler
    We flipped for this recipe in August’s edition of VegNews magazine. When we read “vegan creme fraiche” was part of the recipe (and it included the recipe for vegan creme fraiche), we were hooked. If it’s creamy and vegan, we’re there! And it is raw to boot!
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  • July 4th
    Vegan, Gluten Free Organic Fruit Sorbet without an Ice Cream Maker – Vegan AIP Friendly!
    Sorbet is one of the best desserts for summer. Not only is it light and cold, but to make the freshest, most delicious fruit sorbet, you need to only go to your local farmers market and grab whichever fruit is in season. Strawberries, blueberries, peaches, blackberries, raspberries - you name it! If you are unable to go to your local farmer's market, don't have one near you, or want to hasten the process, just buy some frozen organic fruit from your local grocers. If you go the fresh fruit option, you will want to freeze it overnight before using them in this recipe. So wash them, peel and chop (if necessary), and put in a container and freeze.
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  • July 3rd
    Gluten-Free, Vegan Truffle Recipe – Can be Made Vegan AIP Friendly!
    When looking for a vegan, gluten-free dessert that is rich and decadent, truffles are the way to go. Whether you are looking for a dessert dish to bring to a potluck, or something to make for that special someone in your life, you can’t go wrong with a truffle! The great thing about truffles is that they are versatile - you can add just about anything to them to suit your taste: sea salt, coconut flakes, gluten-free crushed pretzels, crushed nuts, dried fruit, crushed candy canes, or even vegan bacon bits.
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  • July 2nd
    Easy Homemade Gluten-Free, Vegan Bacon Bits
    These gluten-free, vegan bacon bits are delish, and so easy to make! You'll want to put them on everything, from salads to desserts!
    Vegan, Gluten-Free Bacon Bits
  • June 30th
    Gluten-Free, Vegan Spicy Italian Sausages
    Nothing beats a delicious vegan, gluten-free spicy italian sausage. A barbecued spicy Italian sausage reminds us of summer, baseball games, cool lemonade and running through the sprinklers. We found this delightful recipe on The Vee Word blog and knew as soon as we saw it that it would be simply scrumptious. As the author points out, the key to this recipe is Xanthan Gum.
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  • June 28th
    Easy Vegan, Gluten-Free Breakfast Sausage Recipe
    Vegan breakfast sausage isn't hard to find, but gluten-free vegan breakfast sausage, not so much. This recipe for vegan gluten-free sausage fixes that.
    gluten-free vegan breakfast sausage credit: Izy Hossack
  • June 26th
    Vegan, Gluten-Free Sausage or Meatballs
    We flipped when we saw this recipe for “Beetballs”; vegan, gluten-free sausage balls. This recipe comes courtesy of the Fat Free Vegan blog. With a dash of hot smoked paprika, cheesy-flavored nutritional yeast and liquid smoke, these delicious beetballs are perfect atop a plate of squash spaghetti with lovely marinara sauce.
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  • June 23rd
    Urge Aveda to Help Stop Cruelty to Roosters by the Feather Hair Extensions Industry
    One of the biggest reasons that we are vegan is out of concern for animals. While some are vegan by necessity, say because of allergies, the vast majority of vegans feel that animals should not suffer and die for food when there are plenty of other delicious, sustaining foods. Because animal welfare is a concern of vegans, we are particularly disheartened to hear about instances when animals suffer and die for other needless purposes such as entertainment and fashion.
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  • June 20th
    Spicy Vegan Black Bean Soup
    We were so excited to come across this delicious recipe from the Feasting Freds website, adapted from Cooks Illustrated. We love black beans because they are filling, versatile and good for you. If you like a Latin flare to your food, this dish is for you! It is extremely versatile, and you can feel free to take full liberties in adding different ingredients. This dish is delicious with chunks of avocado, vegan sour cream and vegan cheese piled on top of it.
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  • June 18th
    Vegan, Gluten-Free Egg Yolk Substitute
    The secret to making a perfect vegan hollandaise or aioli is this gluten-free vegan egg yolk substitute which you can easily make at home!
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  • June 13th
    Vegan, Gluten-Free Cheesy Horseradish Twice-Baked Potatoes
    We love potatoes because they are the ultimate filling vegan, gluten-free food. Potatoes are also very versatile, so you virtually can't go wrong with whatever you do with a potato. Twice baked potatoes are so yummy and you can put just about anything you like in the filling. We like vegan chili, black beans, salsa, you name it! This recipe is absolutely scrumptious because it pairs creamy vegan sour cream with gooey vegan cheese.
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  • June 11th
    The Shopper’s Guide to Pesticide: Which Produce has the Least Pesticide, and Which has the Most
    It seems like every time we turn around these days we are hearing another reason why our produce is compromised. From pesticides to genetically modified organisms (GMO), it seems that very little food is safe these days. Well thanks to the handy "Shopper's Guide to Pesticides", created by the Environmental Working Group (EWG), shoppers can now view a full line-up of which produce is the safest to eat, and which they need to make sure they are buying in organic form only.
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  • June 8th
    Vegan, Gluten-Free Creamy Mashed Cauliflower
    We don’t know if there is some sort of cauliflower council that has been brainstorming new ways to promote cauliflower, but it seems to be popping up a lot lately! Low-carb dieters are going crazy for it because it is lower in carbohydrates than potatoes, but we love it simply because is is delicious and nutritious! Cauliflower is chock full of vitamin C, manganese, beta-carotene, vitamin K, omega-3 fatty acids, fiber, and vitamins B1, B3, B5, B6 and B9. For those of you keeping track, that means that cauliflower has antioxidant and anti-inflammatory properties, and is great for digestion.
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  • June 6th
    Vegan, Gluten-Free Hickory Smoked Tomato Soup with “Cheese”
    This weekend was particularly dreary around these parts and, though it is technically summer, it was perfect soup weather! One of the things we do miss about our non-vegan days is onion soup! We loved the traditional kind of onion soup, with the cheese bubbling over the rim. Well we decided to do a little vegan and gluten-free spin on this yummy soup! We had some tomato soup on hand and thought a smokey tomato soup with cheese melted on top sounded perfect.
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  • June 5th
    Vegan Vanilla Cream and Vegan Almond Cream
    This is our own recipe, but we have to give credit where credit is due: this is a riff on the Native Food Cafe vegan vanilla creme. This vegan almond cream is delicious over pie, over cake, or on its own as a custard dessert. To make vanilla cream, simply omit the almond extract, but trust us, this is most delicious - very delicious! - as vegan almond cream.
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  • June 5th
    Gluten-Free Vegan Filet of Fish Sandwich
    Check it out - these taste so much like a filet of fish sandwich, you'll have to check to make sure that you're still vegan! Sooo yummy, and so easy! Not only are these gluten-free and vegan, but they are also soy free, corn free and nut free.
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  • June 5th
    Easy Steamed Sesame Kale
    We love kale, but even though the prep for fresh kale is easy, it can be a bit tedious. That's why we were so excited to find this pre-prepped organic kale from Harvest Sensations. We found this in the produce section of Whole Foods. Making this delicious, nutritious steamed sesame kale is crazy-easy - and yummy!
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  • June 4th
    Vegan, Gluten-Free Hungarian Cherry Soup
    We have been on a kick buying cookbooks from around the world. While cooking cuisines from different cultures is fun, adapting them to be vegan and gluten free is even more fun. It is a great challenge to find the vegan, gluten-free equivalents of some of the ingredients, and we love all of the different recipes that combine ingredients we would have never considered.
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  • June 1st
    Vegan, Gluten-Free Aged Feta
    We recently brought you a fantastic recipe for vegan, gluten-free feta, which is quick and easy to make! Well we’ve been playing around in the kitchen and took it one step further by slightly aging and pressing the tofu. While the quicker feta will always be our go-to in a pinch, this aged feta is so worth the wait and work! The key to making this feta is to press it for at least 5 days, wrapped in clean towels (we used paper towels, but you can certainly use a lint-free, clean kitchen towel), and changing out those towels daily.
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  • May 31st
    National Celiac Awareness Month, Day 31: Vegan, Gluten-Free Mango Peach Salsa
    We’re bringing you a light little recipe today for National Celiac Awareness Month. Farmer’s markets and grocery stores everywhere are brimming with fresh mangoes and peaches, so it seemed the perfect opportunity to make this mango peach salsa recipe from Quick & Easy Vegan Celebrations.
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  • May 31st
    National Celiac Awareness Month, Day 30: Vegan, Gluten-Free Salad with Edamame and Arugula
    Yesterday we brought you a delicious salad dressing recipe for National Celiac Awareness Month, so today we will give you a salad recipe to go with it! This recipe is adapted from Salads for Every Season: 25 Salads from Earthbound Farm and originally called for a grain called farro, in place of wild rice. Farro is a grain about which there is much debate. The confusion seems to lay within the fact that it means something different depending on which country you are in. Spelt, wheatberries and barley are just a few of the grains referred to as farro.
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  • May 29th
    National Celiac Awareness Month, Day 29: Vegan, Gluten-Free Creamy White Balsamic Vinegarette Dressing
    We want to show some love to the vinaigrette for National Celiac Awarness Day because we love a good vinaigrette and, sadly, not all are gluten-free. Some balsamic vinegars contain caramel coloring and some caramel coloring contains gluten. In general, the more pricey balsamic vinegars are true vinegars, and won’t contain coloring. It is important to check the label to make sure that it is strictly vinegar.
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  • May 29th
    National Celiac Awareness Month, Day 28: Vegan, Gluten-Free Chewy Chocolate Cookies
    We couldn’t let National Celiac Awareness Month go buy without some chewy chocolatey baked goods! This sumptuous recipe, adapted from the Gluten-Free Almond Flour Cookbook by Elana Amsterdam, offers a heap of cocoa powder, offset with sweet agave nectar. The recipe book offers a vast array of delicious, gluten-free recipes, but it is not a vegan cookbook so, like many cookbooks, we have to adapt.
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  • May 28th
    National Celiac Awareness Month, Day 27: Vegan, Gluten-Free Lavender Lemonade and New Uses for Ice Cube Trays – Vegan AIP Friendly
    We wanted to bring you both a recipe and some of our favorite quick kitchen tips for National Celiac Awareness Month. This article centers around ice cube trays; a long underused kitchen tool.
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  • May 27th
    National Celiac Awareness Month, Day 26: Vegan, Gluten-Free Wild Rice Salad
    We thought we’d bring you a recipe for National Celiac Awareness month that contains maple syrup because it can be a wonderful alternative for vegans who prefer to not use honey. We recently were gifted a half-gallon of fresh Vermont maple syrup and have been going a bit crazy with recipes containing this sumptuous sap; any excuse to eat it! We have to stress that, when cooking with syrup, it makes all of the difference to cook with real syrup, not the stuff that is commonly hawked on Saturday morning commercials. A lot of the commercial syrup sold isn’t even true maple syrup at all, it’s just high fructose corn syrup. True maple syrup is a bit more watery than the commercial stuff, and has a much richer flavor.
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  • May 25th
    National Celiac Awareness Month, Day 25: Vegan Gluten-Free Feel Better Allergy Tea
    Doesn’t it figure that National Celiac Awareness Month coincides with allergy season? It seems the perfect fit, really. For those of us who are allergic to gluten we get to deal with both internal and external allergies! Well those allergies have hit us particularly hard and we have been walking around in an allergy-induced haze; fogginess, coughing, wheezing. It is the season for general discomfort! In scouring the Internet for ways to manage allergy symptoms naturally we were overwhelmed with all of the different remedies out there.
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  • May 24th
    National Celiac Awareness Month, Day 24: Vegan and Gluten-Free Corn and Basil Rice
    Today’s recipe for National Celiac Month is a rice dish. Today’s recipe comes from the I Love Trader Joe’s cookbook (link). We are such big fans of rice and the there are so many different kinds with varying flavors and aromas. For this recipe you can use one of two of our favorite types of rice, basmati or Thai Jasmine.
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  • May 24th
    National Celiac Awareness Month, Day 23: Vegan and Gluten-Free Warm Almonds and Olives
    Your next party is brought to you by National Celiac Awareness Month! Well, ok, we won’t go that far, but you know you go to those house parties and the host or hostess seems to entertain so effortlessly? Well we are going to help you become that host! This little dish is so elegant, yet so effortless. We pulled it from our new favorite cookbook, the I love Trader Joe’s cookbook.
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  • May 24th
    We’re Going to the Native Foods Cafe Boulder Pre-Opening Party!
    We were very excited to be invited to the Boulder Native Foods Cafe Pre-Openinig Party! Well, maybe party isn't the right word - but they are treating us to lunch, and we get to go this weekend! (they officially open next Tuesday, May 29th).
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  • May 23rd
    National Celiac Awareness Month, Day 22: Vegan, Gluten-Free Feta Cheese
    Today's National Celiac Awareness Month recipe comes to you from Veg News magazine. Veg News magazine, for those of you who are unfamiliar with it, is a fantastic monthly magazine that is full of all things vegan and vegetarian. It has everything from recipes and product features, to spotlights on compassionate beauty products and articles all about well-known vegans and vegetarians. This month's issue was devoted to amazing vegan Greek dishes and we were giddy to see a recipe for vegan, gluten-free herbed feta. This mock feta is made from extra-firm tofu and is seasoned with basil and oregano.
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  • May 22nd
    National Celiac Awareness Month, Day 21: Vegan, Gluten-Free Avocado, Orange and Olive Salad Recipe – Can Be Made Vegan AIP Compliant!
    We are so excited for today’s recipe for National Celiac Awareness Day! We found out about, and quickly got our hands on, the I love Trader Joe’s cookbook by Cherie Mercer. It is aptly name because we do love Trader Joe’s. Walking into a Trader Joe’s is like an adult playground; they always have fun and exciting new products that rarely disappoint. Trader Joe’s does a great job of buying for flavor and quality, and their prices are unbelievable. The other thing we love about Trader Joe’s is that they label their food. Whether you're Vegetarian, Vegan and/or Gluten-free, they will let you know which of their products are safe for your diet. We also appreciate that about this new cookbook!
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  • May 22nd
    National Celiac Awareness Month, Day 20: Vegan, Gluten-Free Chocolate Coconut Cups Recipe (Homemade Vegan Almond Joy) – Can Easily Be Made Vegan AIP Compliant!
    We can't let National Celiac Awareness Month go by without more dessert recipes and a recipe that is essentially like vegan mounds or almond joy is right up our alley! The response to National Celiac Awareness Month has largely been awesome, but some people still scratch their heads, wondering how a person can eat both vegan *and* gluten-free. It does sound very limiting, which is in partly why we started this site! You can still eat delicious food on a vegan and gluten-free diet and, in fact, it can challenge you to be a more creative cook!
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  • May 19th
    National Celiac Awareness Month, Day 19: Vegan, Gluten-Free Beer-Battered Green Beans
    We thought we’d have a little fun for National Celiac Awareness Month and this recipe for vegan, gluten-free beer-battered green beans fits the bill! Adapted from Quick & Easy Vegan Celebrations this is the perfect dish for a game day party, potluck or any other gathering. Use your favorite vegan, gluten-free beer, we like Bard's beer.
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  • May 18th
    National Celiac Awareness Month, Day 18: Vegan, Gluten-Free Risotto with Summer Beans, Tomatoes, Peppers, and Basil
    We thought we’d bring a touch of elegance to National Celiac Awareness Day with this lovely risotto dish, adapted from one of our favorite cookbooks, Fields of Greens. This recipe combines some of the best fresh summer produce, such as green beans, tomatoes and delicious basil. We are topping off this recipe with a dash of saffron to bring an extraordinary flavor and color to the risotto.
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  • May 17th
    National Celiac Awareness Month, Day 17: Vegan, Gluten-Free Chana Masala
    We thought we’d continue our tribute to beans for National Celiac Awareness Month with a delicious, aromatic Chana Masala. Chana Masala is a dish most popularly known as an Indian dish, but it is also widely served in Pakistan. The main ingredient in Chana Masala is the chick pea, or garbanzo bean. Garbanzo beans are considered a legume and, as their alternative name implies, they are a member of the pea family.
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  • May 17th
    The Unveiling of Beyond Meat Chicken Substitute: A Revolution in the Meat Alternative Industry?
    For vegan foodies who still love to play with the texture of alternative meats, Beyond Meat chicken alternative is the newest player in the alternative meat game, and they are promising to become a top contender. Creating a product that is both vegan and gluten-free, Beyond Meat claims that their fake chicken will blow the competition out of the water in both taste, and price.
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  • May 16th
    National Celiac Awareness Month, Day 16: Vegan, Gluten-Free Warm Cannellini Beans with Sage
    Today’s recipe for National Celiac Awareness month continues our tribute to beans! Since we covered black beans with yesterday’s recipe, we decided to go to the other end of the spectrum with a white bean. This aromatic dish is pulled from the cookbook Fields of Greens and we can’t top their description of this recipe: “Cannellini beans make their own rich sauce as they slowly simmer in their broth with onions, fruity olive oil, and sage.” Cannellini beans are related to the kidney bean and sometimes referred to as “white kidney beans.”
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  • May 15th
    National Celiac Awareness Month, Day 15: Vegan, Gluten-Free Warm Black Beans with Chilies and Cilantro
    Beans are an excellent way to celebrate National Celiac Awareness month, so we are devoting the rest of the week to the lovely legume. Beans are a staple in the diet of many vegans and vegetarians because they are packed full of fiber and protein. When we think of beans, often we think of bland or overly-seasoned varieties that come in cans, ready to plop on the barbecue while still in the can. Blech! Beans are much more versatile than that and deserve a ton more credit!
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  • May 14th
    National Celiac Awareness Month, Day 14: Vegan, Gluten-Free Grilled Potatoes with Herbs
    We can’t let National Celiac Awareness month pass without paying homage to the potato. Delicious and filling, this root is a staple on many dinner tables and we can see why - their versatility is amazing! A recent study completed by nutritionist Sigrid Gibson on behalf of the Potato Council found that potatoes are chock full of fiber, vitamin C and the mineral selenium. What’s more, eating spuds twice a day can lower blood pressure. While we always have to keep a critical mind anytime a study is done on behalf of the interested party, we can’t deny the fact that we are fans of whatever grows out of the ground - Mother Nature knows best!
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  • May 14th
    National Celiac Awareness Month, Day 13: Vegan, Gluten-Free Stuffed Zucchini Filled with Corn, Chilies and Vegan Cheese
    This dish sounded like the perfect light summer dinner for those days that are just too hot to eat anything too filling. We are huge fans of stuffed zucchini, and the addition of fresh corn, spicy chilies and creamy vegan cheese adds a sumptuous, robust flavor to this light vegetable. If you want to go really light and leave out the vegan cheese, it will not detract from this dish one bit! You will still experience a savory medley of this seasons gorgeous produce!
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  • May 12th
    National Celiac Awareness Month, Day 12: Vegan, Gluten-Free Fettuccine with Spring Vegetables, Meyer Lemon, and Chive Blossoms
    Today’s recipe for National Celiac Awareness Month will warrant a trip to the farmer’s market! Combining fresh asparagus, sugar snap peas, bell peppers and delicious Meyer lemon, this is truly a treat to eat! We got this beautiful recipe from the recipe book we spoke of yesterday, Fields of Greens. This is a vegetarian book, it is not vegan or gluten-free, so we do have to adapt certain recipes to make it fit within our criteria. Luckily, with the recipes being at least vegetarian, this is not hard!