The Happy Gluten Free Vegan

This gluten-free, dairy free, vegan ‘chicken’ and mushroom casserole recipe is creamy and delicious, and so easy using the Instant Pot!

Yes, this really is a gluten-free, vegan tuna noodle casserole, with real vegan tuna! (Yes, it exists!) And not only that, but it’s really easy to make!

When we think of sweet potatoes, we usually envision Thanksgiving dinner. However, this vitamin-packed, naturally sweet vegetable is great during any season. Did you realize that sweet potatoes are high in fiber, and filled with vitamin C, potassium, vitamins B3, B5 and B6, copper and magnesium? They’re one of the most nutritious foods you could ever place inside your mouth. And so good! If you have leftover applesauce, this recipe is a great way to utilize it.

We invented this burrito casserole, and so many people have asked us for the recipe that we decided to write it up for everyone! It’s sort of like a ‘Mexican lasagna’ (or ‘lasagne’, if you prefer) We like to serve it with a side of salad and some cornbread!