Category Archives: gf

Vegan, Gluten-Free Cauliflower/Celery Root Mash is Like Mashed Potatoes, Only Better

Winter is a wonderful time for this nourishing dish. It’s creamy and filling, like mashed potatoes, but much yummier and more nutritious! Brewer’s yeast, cauliflower, and celery root are packed with vitamins, and the flavor is slightly sweet, with a bit of a tang.

You’ll be scooping this mash out of your blender or food processor for little tastes before you can even pour it into a bowl. And it’s so simple and inexpensive to make, with only seven ingredients.

INGREDIENTS

1 head cauliflower (about 2 pounds), cut into florets
1 celery root (celeriac) (about 1 pound), cut into one-inch chunks
1/2 cup vegetable broth or water
3-4 cloves garlic, minced
4 tablespoons olive oil
salt and pepper to taste
2 tablespoons nutritional (brewer’s) yeast

OPTIONAL GARNISHES

Drizzle of olive oi
chopped thyme

DIRECTIONS

Peel the celery root and either compost the skin or save it for stock. Chop into one-inch chunks and set aside. Mince 2-4 cloves of garlic, and chop the cauliflower head into bite-sized florets. Place these ingredients into a large frying pan with two tablespoons of olive oil. Fry on medium heat setting for approximately ten minutes.

Add 1/2 cup vegetable broth or water and turn down the heat. Cover the pan and simmer for approximately 20-30 minutes until the celery root and cauliflower are tender. Check occasionally to make sure there is enough liquid. Add more if necessary. Remove pan from stovetop and allow its contents to cool for a few minutes.

Pour the mixture into a blender or food processor. Add salt and pepper to taste, nutritional yeast, and a tiny bit more vegetable broth or water. Blend until nice and creamy.

Transfer the contents into a large bowl. Add two tablespoons of olive oil and stir. Garnish with bits of chopped thyme. Eat this concoction warm, and you’ll be in heaven. You can add a bit more olive oil or Earth Balance to the top for additional richness. This mash is also great as a cold dip with gluten-free bread, crackers, carrot sticks, avocado slices, etc. It’s so versatile! Feel free to experiment.

Serves four people. Everyone will rave about this yummy side dish. It keeps well in the refrigerator for 3-4 days and tastes just as great reheated as it did on the first day. You’ll never go back to plain mashed potatoes or look at cauliflower in the same way again. Or celery root, for that matter. We just love this dish, and feel confident that you will, as well.

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Easy Coconut Ginger Lime Soup – Vegan, Gluten-Free and Includes Instant Pot Directions

This recipe for easy Thai-inspired coconut ginger lime soup came about almost as an afterthought. We’ve been sick here in the HGFV household, and so we have been drinking a lot of cold-killing Brahmastra juice. Which means that we have a lot of fresh ginger around.

A few days ago, thinking about what to do with all of this fresh ginger (we had nearly two pounds of it!), I suddenly got a hankering for a Thai-type coconut lime ginger soup.

That’s a whole lot of fresh ginger!
fresh ginger

I was also still super-sick, so it had to not only satisfy my hankering, but be so easy to make that it would almost make itself.

That’s when I realized that I had an open container of So Delicious organic unsweetened coconut milk ‘beverage’ in the fridge, and my already fevered brain went full speed at a feverish pitch. I already had limes and, of course ginger.

So Delicious Coconut Milk Beverage
so delicous coconut milk beverage

A bit of vegetable broth, a dash of salt, and a handful of fresh cilantro, and we were in business!

Now, I like to experiment, and I am always prepared for my experiments to turn out less than ideal (read as “awful”). To be perfectly honest, I didn’t really have much hope for this, because I know that authentic Thai soups use full-fat coconut milk or coconut cream, often use kaffir lime, and lemongrass. Plus, it’s coconut milk beverage for goodness sake, how good could it turn out? Yeah, I was pretty sure it was going to turn out awful.

But I didn’t care, it was an experiment. Plus, I still (almost) always will eat my own experiments, I just wont inflict them on others. :~)

So I took two cups of the So Delicious coconut milk beverage, and two cups of vegetable broth, added about four inches of the ginger root, peeled and cut in strips, and a handful of fresh cilantro leaves, and chucked them all in my Instant Pot with a dash of salt (don’t worry, I include stove-top instructions below too :~) ). When it was done cooking (see instructions below) I squeezed the juice of a lime into it, stirred it, and tasted it.

Holy cow! I think this stuff tastes pretty good!

But the real test was my guy. He’s kind, but will also let me know if he doesn’t like something (pretty much the best combination an experimenting cook can have in a guy!)

He took a sip and said, and I quote:

“Superb!”

With that stamp of approval I present to you, without further ado, the recipe and instructions for this delicious (and very low calorie! The coconut milk beverage has only 45 calories per cup, and the broth only 15 calories per cup!) Thai-inspired coconut ginger lime soup!

Easy Coconut Ginger Lime Soup

Ingredients

2 cups unsweetened coconut milk beverage (the kind in a box, not in a can, that’s something different!)
2 cups vegetable broth (we really like the Imagine “No Chicken” broth)
4 inches of fresh ginger, peeled and cut into 1/8-inch strips
Handful of fresh cilantro leaves
Dash salt
Juice of 1 fresh lime

Stove Top Directions (See below for Instant Pot directions)

Put coconut milk beverage, broth, ginger, cilantro, and salt in a sauce pan. Bring to a low boil, lower heat, and simmer for 20 minutes to one-half hour.

Remove from heat, stir in lime juice, and serve.

Instant Pot Directions

Put coconut milk beverage, broth, ginger, cilantro, and salt in Instant Pot, close and lock lid, and set to Manual for 15 minutes.

Let natural pressure release (“NPR”).

Remove lid, stir in lime juice and serve.

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Warm Your Insides With Vegan, Gluten-Free Cream of Potato and Broccoli Soup

We don’t know what the weather is like in your neck of the woods, but it’s cold and gloomy here. The skies are pitch-black by 5:00 PM, and we do whatever we can to stay warm. Nothing soothes you more on a cold December evening than a bowl of creamy potato/broccoli soup.

The texture is like manna for the throat, and the robust, yet delicate flavor comforts as it fills you up. Invite some friends over for a soup party! Everyone will rave about this delicious meal.

INGREDIENTS

1 tablespoon olive oil
3 stalks celery, chopped
2 cups finely chopped broccoli
1 yellow onion, chopped
4 cloves garlic, minced
3 russet potatoes, chopped (You can leave skins on or take them off. Personally, we like to leave them on).
4 cups vegetable broth (check labels for gluten)
1 cup full-fat coconut milk
Sea salt to taste

OPTIONAL TOPPING INGREDIENTS

chopped scallions
chopped chives
fresh ground pepper
sriracha sauce
broccoli croutons

INSTRUCTIONS

Heat the olive oil in a large soup pan and pour in the celery, garlic, onion, and broccoli pieces. Fry at medium heat setting until the ingredients are just beginning to turn brown. Add the chopped potatoes, sea salt, and vegetable broth. Stir, and then cover the pan. Simmer the mixture for approximately half an hour until all the vegetables are soft. You should be able to stick a fork in the potato slices with no problem, but don’t overcook them.

[INSTANT POT DIRECTIONS: Saute the celery, garlic, onion, and broccoli pieces in your Instant Pot until they start to brown, add potatoes, salt and vegetable broth, and cook manual, high pressure, 5 minutes. Let natural pressure release for 10 minutes and then quick release.]

Pour mixture into a blender or food processor and blend until smooth. You will have a large amount of soup, so you’ll need to do 2-3 separate batches. When you’re done with one batch, pour it into a large bowl and start another. The soup’s texture should be thick and creamy.

But wait, you’re not done! Here comes the best part: pour a cup of full-fat coconut milk into the bowl with the soup and stir until everything is thoroughly combined. Pour the soup into separate bowls and garnish with sriracha, chopped chives, chopped scallions, and/or fresh black pepper. If you’d like to make broccoli croutons, just fry a few chopped broccoli florets in olive oil and sea salt until they’re nice and crispy. Remove florets from the pan, let them drain and cool, and toss them on top of your soup!

Serves 4-6 delighted guests. This soup can be served on its own, or with a side salad and/or a loaf of gluten-free bread. It keeps well in the refrigerator for 3-4 days and tastes even better reheated. Yum! Now you’re ready to bundle up and face the cold winds.

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Our Vegan, Gluten-Free Hearty Lentil and Mushroom Shepherd’s Pie is a Winter Feast

Brrrrrr! It’s getting cold outside, and we’re craving comfort food! Shepherd’s Pie is an excellent meal for these chilly nights. It’s packed full of lentils and potatoes, combined with mushrooms and spinach, and served on top of gluten-free breadcrumbs. We made this hearty offering as a main dish for our recent Thanksgiving dinner, but it’s also perfect for the December holidays. You’ll feel pleasantly full in no time, ready to brave the cold winds.

INGREDIENTS

8 russet potatoes
2 tablespoons vegan butter or margarine, such as Earth Balance
1/2 cup rice milk
Sea salt to taste
2 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, minced
3/4 cups cremini mushrooms, chopped
3 1/2 cups cooked lentils with a bit of leftover liquid
2 tablespoons dry red wine (optional)
1-2 tablespoons tamari (Don’t use soy sauce, as it contains wheat)
2 tablespoons seasoning blend (We used Bragg, with great results)
1/2 teaspoon dried thyme
fresh ground pepper to taste
3 tablespoons cornstarch
1 cup spinach or arugula leaves
1 cup fresh gluten-free breadcrumbs
Dried oregano for topping

INSTRUCTIONS

Boil the potatoes until soft and remove the skins. Mash the potatoes in a large bowl with the rice milk and vegan butter or margarine. Cover your mixture and set aside.

Sauté the onions in olive oil in a medium-sized frying pan. Cast iron is best. When the onions are translucent, add the garlic and mushrooms and continue sautéing until they are golden and the mushrooms are cooked through, but not mushy.

Add the lentils and their liquid and simmer. Stir in the optional wine, tamari, seasoning blend, thyme, and pepper. Cook for about five minutes on medium heat, then add cornstarch. Toss in spinach and cook until the leaves are just beginning to wilt. Continue stirring until all ingredients are thoroughly combined.

Scatter the breadcrumbs across the bottom of a two-quart baking dish. Ladle the lentil mixture inside, smoothing it to make sure the surface is even and free from lumps. Spread the potato mixture across the top and sprinkle with a bit of additional thyme and/or oregano.

Bake in a pre-heated, 400-degree oven for 30-35 minutes. The edges of the potato mixture should be browned and slightly crispy. Cut into wedges and serve! This dish is great with a salad or a variety of other holiday or non-holiday sides. Serves about 8 hungry guests. You can refrigerate any leftovers in a secure container for up to three days. Happy winter, and be sure to stay warm out there!

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Roasted Brussels Sprouts With Dried Cranberries and Hazelnuts For Your Holiday Feast

Many of us have unpleasant childhood memories of being forced to eat Brussels sprouts. Such a mindset is unfortunate because, cooked properly, this cruciferous vegetable is both tasty and nutritious. Many chefs are beginning to appreciate the flavor of the oft-maligned Brussels sprout, so the tide is slowly turning in its favor. Our delicious vegan, gluten-free recipe utilizes dried cranberries, orange zest and toasted hazelnuts to create a taste sensation. You’ll be proud to showcase this offering on your Thanksgiving table. It’s crunchy yet tender, with a hint of sweetness, and packed full of vitamins. The hazelnuts add a bit of protein to our elegant side dish. Yum!

INGREDIENTS

2 pounds Brussels sprouts, with excess peels and stems removed
2 tablespoons olive oil
1/2 teaspoon coarse sea salt
Freshly ground black pepper
1/4 cup dried cranberries
1/3 cup roasted, chopped hazelnuts
zest of one orange

INSTRUCTIONS

Preheat your oven to 425 degrees. Wash the Brussels sprouts thoroughly, then cut them in half and chop off the stems. Arrange the Brussels sprouts on a cookie sheet or large rectangular pan and toss them with olive oil, salt, and black pepper. Place the cookie sheet or pan in oven and roast for about 20 minutes. Flip the Brussels sprouts periodically with a spatula, then return the pan to the oven. They should achieve a lovely brown color.

Meanwhile, either roast the hazelnuts in your oven in a separate pan, or fry them on your stovetop in a small amount of olive oil. Do not burn them! Remove the hazelnuts from pan and crush them into coarse chunks. Grate the skin of one orange into a bowl to make zest. Toss the hazelnuts, orange zest, and dried cranberries in with the Brussels sprouts and combine everything thoroughly.

Return the pan to your oven and roast for another 5-10 minutes. The Brussels sprouts will achieve a dark brown hue and be slightly crunchy on the outside, but soft on the inside. Remove your concoction from the oven and place the contents into a festive bowl. Give them another toss or two and serve!

This dish pairs well with just about anything you’d like to serve for a holiday meal — squash, pumpkin pie, lentil loaf, sweet potatoes, etc. The possibilities are limited only by your imagination. It serves 4-6 guests, depending on everyone’s hunger level, and keeps well in the refrigerator for up to four days. Happy feasting, and enjoy your holiday, no matter what you celebrate.

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Vegan Gluten-Free No-Bake Pumpkin Cheesecake #2

This is a variation on our other vegan pumpkin cheesecake (yes, also gluten-free). The differences are in the crust, and in the method and time it takes for it to set. Either will be a wonderful addition to your Thanksgiving or other holiday table, or just because!

Our other gluten-free vegan cheesecake recipe is here. And, of course, this is why this second vegan pumpkin cheesecake is called “Vegan Gluten-free Pumpkin Cheesecake #2”.

Vegan Gluten-Free No-Bake Pumpkin Cheesecake #2

INGREDIENTS:

CRUST:

2 3/4 cups macadamia nuts
pinch of sea salt

OR

1 vegan, gluten-free graham cracker style pie crust of your choosing

FILLING INGREDIENTS

1 1/2 cups raw cashews, soaked in water overnight OR soaked for 1 hour in boiling water
1/3 cup pumpkin puree
pinch of sea salt
1/4 teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1 teaspoon pure vanilla extract
2 Tablespoons fresh lemon juice
1/3 cup full-fat coconut milk
1/2 cup maple syrup or brown rice syrup
4 Tablespoons tapioca flour (also called tapioca starch)

INSTRUCTIONS

To make the crust, blend macadamia nuts with dash of salt until finely ground, but do not go to the point of making a paste or nut butter! The crumbs should be fine, and should hold together when pressed together. Press into 9″ pie pan and chill in refrigerator while preparing the filling.

Drain the cashews, then place them into a food processor with the S blade, or a strong blender.

Mix the lemon juice, coconut milk, and maple syrup together and pour half of the mixture into a separate bowl and set aside. Add the other half, along with the pumpkin, vanilla and spices to the cashews and process until smooth.

Pour the liquid that you set aside into a small saucepan, reserving two tablespoons in the bowl. Do not heat the saucepan yet.

Mix the tapioca flour into the reserved liquid in the bowl and mix until no longer lumpy (it will be quite thick).

Heat the saucepan, and when the liquid in the saucepan is warmed (don’t let it boil) remove it from the heat, pour a bit of it into the tapioca mixture, mix it until it is smooth, and then scrape it all back into the saucepan and heat over low heat until smooth and the consistency of peanut butter.

Scrape the mixture from the saucepan into the food processor/blender, and blend everything together until smooth and creamy. Pour into prepared pie shell.

vegan pumpkin cheesecake gluten free

Refrigerate at least a few hours, although it will get firmer if you refrigerate it overnight.

Sorry that the below picture isn’t prettier, we forgot to take a picture until it was almost all gobbled up! But at least you can see the consistency!

vegan pumpkin cheesecake gluten free

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Pepper, Peanut, and Potato Sabzi: A Simple But Elegant Meal With an Indian Flair

You’re faced with a dilemma: you want to eat an elegant international meal, but you don’t have much time and/or cash on hand. What’s a hungry gourmet to do? The answer is simple — whip up a platter of our vegan, gluten-free Pepper, Peanut, and Potato Sabzi! Though it looks deceptively like a simple, stir-fried dish of potatoes and peppers, once you experienced your first bite, you’ll know there is something special going on. The exotic flavor comes from the addition of cumin and fennel seeds, spices that are popular staples in Indian cuisine. The peanuts add protein, and the potatoes are hearty and filling. Just perfect for these chilly autumn nights!

INGREDIENTS

2 tablespoons olive oil
1 teaspoon cumin seeds
1 teaspoon fennel seeds
1 small yellow onion, chopped
1 large russet potato, chopped
2 medium-sized bell peppers, chopped (red is best, but you can also use yellow, orange, or a combination)
1 teaspoon sea salt (NOT iodized!)
1/4 cup roasted, unsalted peanuts, chopped
1 tablespoon fresh lime juice (about half a lime)

OPTIONAL INGREDIENTS

chopped cilantro
hot sauce
extra lime juice
tortillas
cooked basmati rice

INSTRUCTIONS

Heat olive oil in a large skillet on medium heat setting (cast iron is best). Add the cumin seeds and cook for a minute or so until they start to turn brown. Stir in the fennel seeds and onion and continue cooking for about 4-6 minutes. Be sure to stir frequently!

Stir in potato and distribute evenly across the bottom of the pan. Cover the pan and cook for about 10 minutes until the potatoes begin to soften. It’s okay if they’re a bit browned in spots. Stir in the sea salt and bell pepper. Cover the pot again and cook until peppers are cooked through (about 5-7 minutes). Ideally, the peppers should be lightly charred on the bottom, but not burned. You can peek occasionally to make sure.

Stir in the peanuts and lime juice and cook, uncovered, for another couple of minutes. Remove the pan from the burner, and ladle the contents onto several plates. That’s all there is to it! You can garnish with hot sauce, cilantro, extra lime juice, or whatever your heart desires. Also, this mixture can be served over basmati rice or corn tortillas if you want to get really fancy. But it’s perfect all on its own!

Serves 3-4 guests. Leftovers keep well in the refrigerator for 2-3 days and taste great reheated. We guarantee that you’ll love this inexpensive but exotic and delicious meal.

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The Best Pumpkin Cheesecake You’ve Had in Your Life Just Happens to be Vegan and Gluten-Free!

There’s no dessert quite like cheesecake. Smooth, creamy, sweet, decadent — what’s not to love? However, most of the cheesecakes you encounter in restaurants and coffee shops are made with tons of dairy and gluten. Since we love this delectable confection so much, we decided to make our own, using plant-based ingredients. The filling utilizes cashews and coconut milk, blended to perfection. Stunned by our stellar results, we decided to share the secret with you. You can thank us later.

CRUST INGREDIENTS

1 cup packed medjool dates, chopped
1 1/2 cups raw walnuts
pinch of sea salt

FILLING INGREDIENTS

1 1/2 cups raw cashews
1 small lemon, juiced (about 2 tablespoons lemon juice)
1/3 cup full-fat coconut milk
1/2 cup pure maple syrup
1/3 cup pumpkin puree (about 1/3 small can)
pinch of sea salt
1/4 teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1 teaspoon pure vanilla extract

OPTIONAL TOPPINGS

vegan whipping cream
additional chopped walnuts and/or pecans

INSTRUCTIONS

Pour cashews into a container filled with boiling water and let them soak, uncovered for one hour. Meanwhile, chop the dates and place them into a blender or food processor. Blend them until they turn into a thick paste. You may need to add a bit of water for smoothness.

Remove dates from blender or food processor and set aside. Wash and dry the interior, then pour in walnuts. Blend until they achieve a fine consistency. Add dates to the walnut mixture and blend together for a couple of minutes. They will be sticky, so add a little more water if necessary. Be careful — you don’t want your crust to be runny!

Press your mixture into a round cake pan or deep pie pan and spread thoroughly. Use a large spoon to tamp down the surface. Set the pan aside and prepare filling ingredients.

Wash and dry blender or food processor one more time. Drain the cashews, then place them into blender/food processor. Add the coconut milk, pumpkin puree, maple syrup, lemon juice, vanilla extract and spices and blend for 2-3 minutes. The mixture should be creamy and frothy. Pour it over the pie crust, making sure it is evenly distributed.

Place the pan in your freezer for 3-4 hours. Remove, thaw slightly, and dig in! You can top your creation with additional chopped walnuts and/or vegan whipping cream if you desire. But this cheesecake tastes heavenly all on its own!

Serves 4-6 people. Guests will be your friends for life. This is the best cheesecake you’ve ever tasted, guaranteed. You’ll want to make it again and again. It’s an excellent Thanksgiving dessert, and we’ve been known to have it for breakfast (but don’t tell anyone). Leftovers can be frozen for several weeks, and keep well in the refrigerator for 3-4 days. Don’t expect them to last that long.

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Herb Tofu Scallion Spread is Gluten-Free, Vegan, and Delicious on Crackers or Bread

You’ve undoubtedly had the disheartening experience of going to a potluck and encountering a slew of dairy-based dips and spreads. This can be frustrating if you’re doing your best to follow a vegan, gluten-free diet. Don’t despair! Here is a delicious, creamy spread you can make from tofu that tastes just as good as the dairy-based variety! Even your non-vegan friends will love it. They may even beg you for the recipe. The spread is healthy, since it utilizes basil and Italian parsley, herbs that are rich in vitamin C. The tofu adds protein and calcium. Much healthier than your average spread, and so easy to make!

INGREDIENTS

2 cloves garlic, minced
1/2 cup chopped scallions
1/2 teaspoon olive oil
1/4 teaspoon red pepper flakes
1 14-ounce package of firm tofu, drained
2 teaspoons white miso (make sure it doesn’t have soy sauce, which contains wheat)
1/4 cup fresh basil, chopped
1/4 cup fresh Italian parsley, chopped
3 teaspoons fresh lemon juice
1/4 teaspoon sea salt
1/4 cup water

OPTIONAL INGREDIENTS

black olives
capers
sliced zucchini
salad mix
carrot sticks
gluten-free crackers or bread

INSTRUCTIONS

Heat the olive oil in a small frying pan on medium setting. When oil is hot, add chopped garlic and fry for about one minute. Pour in scallions and red pepper and continue frying for about 2-3 more minutes, until the scallions are bright green. Remove from the burner and set aside.

Crumble tofu into a blender or food processor. Add the basil, parsley, sea salt, lemon juice, miso, and water (try less than 1/4 cup of water at first, then add more if mixture is too thick). Pour in the scallion/red pepper/garlic mixture and continue blending until your mixture is creamy and frothy. Scoop mixture out of the blender or food processor and transfer to a medium-sized bowl.

Serve with crackers, wedges of gluten-free bread, and condiments like black olives, capers, salad mix, carrot sticks, zucchini slices, etc. Really, the possibilities are endless. You can make an entire meal out of this tofu spread if you so desire. It’s much heartier than you might imagine.

Serves about 4 people, depending upon whether you transform this spread into a main dish or serve it as an appetizer. You can cover leftovers and store them in your refrigerator for up to three days. You don’t need to tell anyone that it’s made from tofu — unless you feel like it, of course. Your friends will be astonished! You’ll want to make this simple but elegant spread again and again.

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Vegan, Gluten-Free Pasta Puttanesca is Spicy, Hearty, and Delicious

Autumn is well underway, and our desire to devour pasta dishes continues in earnest. Pasta puttanesca is a traditional Italian dish that tastes great, even without the addition of anchovies. It’s hearty, filling, delicious, and so easy to make. Though most pasta puttanesca recipes utilize thin spaghetti noodles, we had some dried, gluten-free fettucine noodles in our kitchen and decided to use those instead. We were delighted by the results. You don’t need many ingredients to make this wonderful meal. It’s super inexpensive! In fact, you probably have most of the ingredients in your cabinet or refrigerator already.

INGREDIENTS

1 large jar of spaghetti sauce (approximately 26 ounces) or equivalent amount of diced tomatoes
1/3 cup chopped Kalamata olives
1/3 cup capers
1 tablespoon Kalamata olive brine (from your container of olives)
1 tablespoon caper brine (from your container of capers)
2-3 cloves chopped garlic
1/4 teaspoon red pepper flakes
1 tablespoon olive oil
1/2 cup chopped Italian parsley leaves
fresh ground black pepper
sea salt to taste
8 ounces gluten-free noodles of your choice

INSTRUCTIONS

In a large saucepan, combine spaghetti sauce, olives, capers, caper juice, olive juice, red pepper flakes, and garlic. Simmer at low to medium heat for 20-30 minutes until ingredients are thoroughly blended. An incredible aroma will fill your kitchen! Make sure to stir your sauce frequently so it won’t stick or burn.

As the sauce simmers, boil your pasta noodles in a separate, large pan. Drain in a colander and set aside. Toss with a bit of olive oil so they won’t stick as they cool.

Turn off the heat and remove sauce pan from burner. Stir in the chopped parsley leaves and a tablespoon of olive oil. Season with a bit of ground pepper and sprinkle with sea salt if desired. The sauce will already taste salty, so you might not need any more. Use your best judgement! Pour sauce into the pan with the noodles. Stir until combined, making sure the noodles are well-coated with sauce.

Serve with a sprinkle (or two, or three) of additional chopped parsley for extra zest and visual excitement. This dish serves four hungry people. We like to serve our pasta puttanesca with a nice green salad and a chewy loaf of gluten-free French bread (with vegan butter, of course!) You can store leftovers in your refrigerator for a couple of days. You know what they say about tomato-based sauce dishes — they taste even better the next day. Bon Appetit!

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