The Happy Gluten Free Vegan

Now that pumpkin spice season is officially here, you might be feeling great despair, thinking you won’t be able to partake of any delicious goodies. Fear not, because when you try these amazing vegan, gluten-free muffins, you’ll wonder why you put up with the conventional kind for as long as you did.

Beware, however – once you bake a pan of them, your family won’t stop begging you for more. If you don’t mind opening that Pandora’s box, here’s the recipe:

10 oz pumpkin puree (that’s about ¾ of a small can)
½ cup olive oil
½ cup unsweetened almond milk
¾ cup real maple syrup (NOT pancake syrup!)
1 teaspoon pure vanilla extract
2 cups gluten-free flour (there are many varieties, but Bob’s Red Mill 1-to-1 flour is our favorite)
2 teaspoons baking powder (make sure it’s aluminum-free)
2 teaspoons baking soda
1 teaspoon ground cinnamon
½ teaspoon ground ginger (for a treat, try fresh ginger, and use a fine grater)
¼ teaspoon ground cloves
½ teaspoon sea salt

Optional ingredients:
1 cup walnuts and/or pecans
1 cup vegan chocolate chips
½ cup poppy seeds

Mix together the wet ingredients in one large bowl and the dry ingredients in another. Beat wet ingredients to a thick froth and combine with dry ingredients. Grease muffin tin with olive oil or natural, organic vegan margarine. Pour batter directly into compartments, filling almost to the top. Place the entire concoction into a 395 degree, pre-heated oven and bake for 25-30 minutes. If you can stand additional bliss, brush the tops of the muffins with maple syrup about five minutes prior to removing them from the oven. Your house will smell so divine that you won’t want to leave for hours!

Makes one dozen muffins. You can eat them as is or slice them open and put a bit of natural margarine (like Earth Balance) in the center. Or try it with some vegan cream cheese (Kite Hill is the absolute bomb). The possibilities are endless, really. We don’t recommend that you devour all twelve of these muffins at once, but we won’t try to stop you, either. They’re great for breakfast, snacks, or even for dessert. You’d better invite all your friends over, if the aroma emanating from the windows isn’t enough to lure them to your door. Be aware: this is not a diet food. Bon Appetit, and happy autumn!

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