Golden Turmeric MCT Protein Cups golden fat bombs close up
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Super-Easy Golden Turmeric MCT Protein Cups (a/k/a Golden Fat Bombs)

Golden Turmeric Cups (nicknamed Golden Cups or even Golden Fat Bombs) are super-easy to make, super delicious, and super good for you! And of course they are gluten-free and vegan. Full of healthy fats, and with the MCTs from coconut oil, and protein from nut butter and protein powder, they are a great ‘pick-me-up’ snack, and perfect for quick-quenching a bit of hunger! We get all of the main ingredients (all three of them :~)) at Costco, but you can of course get them elsewhere as well.

Foodi Smoothie Bowl Maker and Nutrient Extractor
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2-Ingredient Gluten-Free Vegan Golden Milk Protein Smoothie

Sometimes you just want something quick and easy. A recipe that is basically a quick set of instructions with just a few ingredients, bing, bang, boom, and you’re done. That is exactly what this 2-ingredient golden milk protein shake (sometimes called a turmeric smoothie or turmeric shake) is! In fact, we felt a little reluctant to post it, except that people have told us that it is genius and we should write it up It’s so easy to make, so delicious, and so good for you!

How to Make "The Stew" a/k/a Spiced Chickpea Stew, Vegan, Gluten-Free, and in the Instant Pot
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How to Make “The Stew” a/k/a Spiced Chickpea Stew, Vegan, Gluten-Free, and in the Instant Pot

A great deal has been made of Alison Roman’s Spiced Chickpea Stew With Coconut and Turmeric, known now as simply “The Stew” (it’s that good!) or even #TheStew. Here is how to make it vegan, gluten-free, and in the Instant Pot!

Vegan Cauliflower and Potatoes in Coconut Milk: An Easy Dish With an Indian Flair
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Vegan Cauliflower and Potatoes in Coconut Milk: An Easy Dish With an Indian Flair

If you like Indian food, you’ll love this simple but elegant recipe! This dish has a delicate flavor yet is creamy, robust and filling for a cold winter’s evening. It is inexpensive and incredibly easy to prepare. You can serve it with either unpolished white rice (Basmati is best) or brown rice. The addition of turmeric and cumin imparts a nice spiciness to the flavor. We like our dish piquant, so we’re generous with spices. Adjust for your own taste. If you don’t have new potatoes, you can cut up red or even russet potatoes and use those instead. Truly a winner!