Vegan and Gluten Free BBQ Tempeh Hoagies with Chipotle Mayo for Memorial Day

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Memorial Day is almost here and one of our favorite cookbooks for festive food is Quick & Easy Vegan Celebrations by Alicia C. Simpson. To many, Memorial Day means gathering with friends and family to have time together, cherish the ones you love, and remember those who have served our country. Delicious food often plays a major role in these gatherings, and those who are vegan and gluten-free can still enjoy delicious food to mark the occasion.

Simpson’s cookbook offers recipes for all types of occasions and events, such as New Year’s Eve, the Superbowl and Valentine’s Day. We took today’s recipe from Simpson’s collection of recipes for Independence Day, and we think you’ll love it!

Vegan and Gluten Free BBQ Tempeh Hoagies with Chipotle Mayo

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2 tablespoons vegetable oil
1/2 small white onion, sliced thin
1/2 medium bell pepper, thinly sliced (use any color you like, but certainly red is festive!)
One 8-ounce package gluten free tempeh (read the package, some do contain gluten)
1 cup of your favorite BBQ sauce
4 gluten free hoagie rolls, split and toasted (there are several gluten free brands, such as Three Bakers and Udi’s, which are typically available at Whole Foods and other mass retailers, but if you have trouble finding them, your favorite gluten free bread will do just fine)

Chipotle Mayo

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1/2 cup of your favorite vegan mayonnaise (we love Hampton Creek Just Mayo)
1 teaspoon vegan worcestershire sauce
1 chipotle pepper in adobo sauce, with 1 teaspoon of the adobo sauce reserved
1/4 teaspoon dried oregano

In a medium skillet over medium heat, warm the oil. Add the bell pepper and the onion and cook for 1 minutes. Add the tempeh and cook for another 4-5 minutes, stirring often, until the tempeh is warmed thoroughly.

While the tempeh is cooking, add all of the ingredients for the chipotle mayo into a food processor and process until smooth.

Stir the BBQ sauce into the tempeh and cook until warmed.

Spread the Chipotle Mayo on each side of the hoagie rolls, and spread the tempeh mixture on the hoagie.

Now you are set! Our favorite side to this dish? A cold green salad and crisp, hot french fries!

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