Go to Recipe

Perfect Vegan Pesto: The Master Recipe

Share some yum!

This master recipe for vegan pesto can be made with many different types of greens, and nearly any type of nuts or seeds!

vegan gluten-free mushroom gravy recipe
Go to Recipe

Incredible Vegan, Gluten-Free Mushroom Gravy

Share some yum!

This gluten-free, vegan mushroom gravy is so delicious! Have it over portobellos, vegan meat, rice, or mashed potatoes, or for vegan biscuits and gravy!

Vegan Stuffed Kuri Squash in the Instant Pot - Gluten-Free!
Go to Recipe

Vegan Stuffed Kuri Squash in the Instant Pot – Gluten-Free and Perfect for Using Up Leftovers!

Share some yum!

The best thing about this vegan stuffed squash in the Instant Pot is that it is basically a ‘dump’ recipe, meaning you can dump whatever you have into it!

Easy Immune-boosting Mushroom Onion Soup is Gluten-Free, Vegan, Vegan AIP Friendly, and Delicious!
Go to Recipe

Easy Immune-boosting Mushroom Onion Soup is Gluten-Free, Vegan AIP Friendly, and Delicious!

Share some yum!

This immune-boosting vegan mushroom onion soup is delicious, fast, gluten-free, and vegan AIP friendly! And it’s so easy to make!

vegan bacon recipe
Go to Recipe

Easy Vegan Bacon with Just 2 Ingredients! It’s Fast, Tasty, Gluten-Free, and Vegan AIP Friendly!!

Share some yum!

Vegan bacon is the holy grail for many vegans, and this easy, fast, and tasty vegan bacon recipe will fill that need! Plus it’s super-good for you!

Easy Vegan, Gluten-Free Mung Bean Sweet Potato Mushroom Mild Curry
Go to Recipe

Coconut Mung Bean, Sweet Potato, and Mushroom Thing in the Instant Pot -It’s Easy, Vegan, and Gluten-Free!

Share some yum!

Mung beans, mushrooms, sweet potato and coconut combine in this simple to make and delicous comfort food dish. It’s quickly become a favorite in our house!

Go to Recipe

Chewy Yet Crispy Vegan, Gluten-Free Peanut Butter Cookies For the Win! Also Sunflower Seed or Almond Butter!

Share some yum!

There’s just something about peanut butter cookies that is hard for folks to resist. Maybe it’s the sweet, nutty flavor. Or it could be because the cookies are soft in the center, but wonderfully crispy on the outside. Or because they remind us so much of our childhoods…..

Go to Recipe

Take an Imaginary Trip to France With Our Vegan, Gluten-Free Cannellini and Mushroom Cassoulet!

Share some yum!

Do you have a bottle of white wine languishing in the corner of your cupboard? Well, who doesn’t? Add a cup of it to this exotic dish, mix it with mushrooms and cannellini beans, and you’ll end up with something truly special.

homemade coconut butter
Go to Recipe

Homemade Coconut Butter Manna Recipe – Vegan, Rich, Delicious, and Easy!

Share some yum!

Homemade coconut butter, also known as manna and puree, is vegan, gluten-free, rich, and delicious! And it’s so easy to make! Here’s how.

Go to Recipe

Sweet Potato and Black Bean Chili: Gluten-Free, Vegan, and So Easy to Make Stove Top or Instant Pot!

Share some yum!

We don’t know about you, but it’s still chilly where we live, and it feels as though spring may never arrive. When our fingers and toes are cold, we like to warm up with a bowl of hot, steaming sweet potato and black bean chili! Nothing tastes better on a dark winter’s evening.

How to Do Vegan AIP - Following the Autoimmune and Anti-Inflammatory Protocol Diet as a Vegan
Go to Recipe

How to Do Vegan AIP – Following the Autoimmune and Anti-Inflammatory Protocol Diet as a Vegan

Share some yum!

So you’re a vegan or vegetarian, and have been told or decided that you have to (or should) follow the AIP diet. Welcome to our world. Here you will find resources, lists of foods you can have and foods to avoid, and vegan AIP-friendly recipes.

List of Foods to Avoid on the Vegan AIP Diet
Go to Recipe

List of Foods to Avoid on the Vegan AIP Diet

Share some yum!

So you’re a vegan or vegetarian doing the AIP diet (congratulations on taking this step to take control of your health!). Here’s what you need to know.

List of Foods You Can Eat While on a Vegan AIP Diet
Go to Recipe

List of Foods You Can Eat While on a Vegan AIP Diet

Share some yum!

You may be wondering “what can I eat on the vegan AIP diet”? Here is a list of foods allowed on the Vegan AIP (the vegan autoimmune or anti-inflammatory protocol diet).

Homemade Coconut Milk Clean Pure Easy Also Gluten-Free and Vegan AIP Compliant
Go to Recipe

Homemade Coconut Milk: Clean, Pure and Easy! Also Gluten-Free and Vegan AIP Compliant!

Share some yum!

This recipe for homemade coconut milk uses only two ingredients, is delicious, and is super-easy to make! Plus it’s vegan AIP compliant!

Go to Recipe

Vegan, Gluten-Free Roasted Baby Potatoes With Cashew Cream/Dill Dressing is So Easy to Make!

Share some yum!

If you have limited time and/or ingredients, you can whip up this amazing, nourishing roasted baby potato recipe in no time at all! We were astonished by how easy and inexpensive it was. We used fresh dill in our recipe, because that’s how we roll. But dried dill can work in a pinch.

Go to Recipe

Revisit Childhood Memories With Comforting Vegan, Gluten-Free Oatmeal Chocolate Chip Cookies

Share some yum!

These are not your mother’s oatmeal chocolate chip cookies! (sorry, Mom). Our vegan, gluten-free treat is scrumptious, sweet, and nourishing, without the use of butter or other animal products.

Go to Recipe

You’ll Love These Vegan, Gluten-Free Blackberry/Banana Pancakes!

Share some yum!

Has this ever happened to you? You check your cupboards for pancake mix, only to discover that you’ve run out. You’re still in your pajamas, so you don’t want to go to the store. There’s no reason to despair, however, because you can easily make your own vegan, gluten-free pancakes with surprisingly few ingredients. No need for store-bought mix!

Go to Recipe

Colorful, Nutritious Vegan and Gluten-Free Borscht is Perfect For a Winter’s Evening and Vegan AIP Friendly!

Share some yum!

If you’ve been avoiding beets due to unpleasant childhood memories, we implore you to reconsider and try this sweet but hearty soup. It’s inexpensive, delicious, easy to make, and your kitchen will smell amazing!

Easy Instant Pot Homemade Almond Milk Yogurt - Just Almond Milk and Starter - No Thickeners Needed!
Go to Recipe

Easy Homemade 2-Ingredient Almond Milk Yogurt – No Thickeners Needed! (Also Makes Homemade Almond Milk!)

Share some yum!

Finally! Homemade almond milk yogurt in the Instant Pot with no fuss, no complicated instructions, no other ingredients.

Go to Recipe

Vegan, Gluten-Free Potato Pancakes are Incredible, and Easy to Make!

Share some yum!

If you have a couple of extra potatoes and an onion, some shallots and a bit of gluten-free flour, you can make one of the simplest, yet most delicious meals ever. We absolutely love potato pancakes! Their robust simplicity thrills our palates.