Category: Vegan AIP
Recipes and resources for the vegan AIP autoimmune and anti-inflammatory protocol diet
Mockzarella! Super Easy Vegan Mozzarella Cheese Recipe
Homemade Coconut Butter Manna Recipe – Vegan, Rich, Delicious, and Easy!
List of Foods to Avoid on the Vegan AIP Diet
List of Foods You Can Eat While on a Vegan AIP Diet
Instant Pot Blueberry Topping (Vegan AIP Friendly!)
This tasty Instant Pot gluten-free vegan blueberry topping is perfect for dairy-free yogurt and ice cream, smoothie bowls, oatmeal, and toast. Fresh or frozen blueberries can be used, but fresh ones might require a bit more maple syrup to taste. Make a batch of this sweet topping to keep in the refrigerator for quick breakfast and dessert additions!
Instant Pot Gluten-free Vegan Cinnamon Applesauce – Vegan AIP Friendly!
This applesauce is so easy to make and eat, you’ll never buy store-brand again! The Instant Pot makes it a breeze without heating a hot stove and watching the applesauce boil. Choose apples that are in season for the best flavor, and feel free to mix up the types of apples for unique combinations. Add in a little agave if you have apples that might not be as flavorful, on-season, or if the apples are more tart, like Granny Smith green apples. More often than not, though, the apples are so sweet on their own that you don’t need any additional sweeteners!
Instant Pot Gluten-free Vegan Lemon Brussels Sprouts with Slivered Almonds (and Easy to Make Vegan AIP Friendly)
This yummy vegetable dish is quick and easy to put together. The brightness of the lemon flavor is extremely tasty with the toasted almonds! A great summer side dish of green vegetables with a satisfying crunch. Feel free to substitute toasted pine nuts in place of the almonds, as they also can add a nutty, creamy flavor to the overall dish. Avocado oil is a tasty oil with a high smoking point and healthy fats. There are a number of good reasons to include avocado oil when eating vegetables – it may increase the absorption of antioxidants and nutrients as well as being naturally anti-inflammatory! If you don’t have any on hand, olive oil also works well as a substitute.