Chick peas are a good source of protein, fiber, iron and vitamin B-6, making them an excellent food for vegans. Chick peas also make an excellent mock tuna salad, which is perfect for lunches, quick dinners, or hearty snacks.

This easy vegan butter recipe will give any of the commercial vegan butters a run for their money, with great taste and fewer ingredients!

This snack is incredibly high calcium (467mg of calcium!), and yummy (we think at least), and also high protein! Coming in at just 220 calories, what more could you want, especially from just three ingredients? Now, we do have to say up front that it uses very specific ingredients, and that one of them is Orgain vegan organic protein powder. So, if you’re not into that you may want to skip this ‘recipe’, and that’s ok too.

Golden Turmeric Cups (nicknamed Golden Cups or even Golden Fat Bombs) are super-easy to make, super delicious, and super good for you! And of course they are gluten-free and vegan. Full of healthy fats, and with the MCTs from coconut oil, and protein from nut butter and protein powder, they are a great ‘pick-me-up’ snack, and perfect for quick-quenching a bit of hunger! We get all of the main ingredients (all three of them :~)) at Costco, but you can of course get them elsewhere as well.

Chestnut cream seems like such an exotic thing, but it is actually so easy to make, especially when you start with the pre-peeled chestnuts available at Costco and other places. And while sweet chestnut cream is typically made using a simple sugar syrup, ours is sweetened with dates, and so even easier to make! There are lots of things that you can do and make with chestnut cream, but one of the classics is a Mont Blanc dessert, which is, traditionally, sweet chestnut cream piled onto a meringue base, and topped with whipped cream (doesn’t that sound yummy?) Following our recipe and directions you can make the entire thing vegan, including with vegan meringue!

Our vegan chocolate pistachio butter recipe has it all: it’s easy, it’s out-of-this-world delicious, it’s only 4 ingredients, and it’s a very healthful nut butter!

One of the coolest things about the shelf-stable, aseptic-boxed Mori-Nu organic silken tofu is how utterly versatile it is. Yet this unsung hero of the vegan world is often overlooked, passed by on store shelves for its water-packed, refrigerated cousins. Hopefully our easy creamy vegan salad dressing and dip recipe will change that! (By the way, the Mori-Nu organic silken tofu is considered ‘soft tofu’; it doesn’t say it anywhere on the box but that has been confirmed by Mori-nu. This is important to know as there is such a thing as firm silken tofu and even extra-firm silken tofu.)

Our vegan copycat Lil Smokies cocktail wieners recipe will blow your mind. It is so improbably delicious, and ridiculously easy to make, and uses – wait for it – baby carrots! And yes, it tastes like the “real” thing, only better, with less icky ingredients, and more good karma!

Have you ever wished that there could be vegan pill pockets for your dog? Of course none of the commercially available pill pockets are vegan, so we are going to give you a simple recipe to make your own, and, as a bonus, a pointer to an alternative that you can buy and use if you don’t want to make your own (for example if you only need to give your dog a few pills, not a daily pill).

If you’re watching your protein intake, trying to keep it above a certain amount, here’s a really handy and surprisingly tasty way to get a quick 20grams of protein. If you’re a Costco member, all the better (although not required)! Plus, only 2 ingredients!

Jonesing for some Bitchin’ Sauce but can’t find it, or just want to make it yourself? This copycat Bitchin’ Sauce recipe will hit the spot!

The perfect garbanzo or chickpea to tahini ratio makes the best hummus recipe. Making hummus from scratch is so easy; our homemade hummus is made out of canned chickpeas, tahini, lemon juice, garlic, and olive oil. Whether you want to make a hummus tortilla wrap, put it on a sandwich, or use it as a dip, you’ll come back to this recipe again and again!

Our gluten-free vegan liverwurst recipe is the perfect pairing for our super-easy gluten-free vegan bread recipe! Prefer braunschweiger? We’ve got you covered there too! Either way, if you’ve been yearning for a vegan or vegetarian version of liverwurst or braunschweiger, your tastebuds will be doing a happy dance when you make this recipe for them! If you don’t want to make a sandwich of it, you can of course spread it on crackers as well.

Did you know that it’s really, really easy to make mochi? Also most mochi is naturally gluten-free and vegan, although sometimes things are stuffed inside the mochi which are not (like ice cream). Our recipe is for matcha mochi, but if you prefer to not include the matcha, just omit it!

This is our version of the no-knead “life-changing loaf of bread” recipe, which is the best gluten-free vegan bread recipe if you love dark chewy whole grain seeded bread, like German brown bread (Vollkornbrot) or the Mestemacher brands of bread. It is wonderful on its own, and exquisite dressed up with some vegan cheese, nut butter, or jam. And it’s oh-so-healthful, nutritious and good for you. And, it’s very easy to customize and make your own. So while we think that ours is the best version, feel free to switch out the sliced almonds for some other nut, to change out some of the sunflower seeds for other seeds, etc..

These gluten-free vegan peanut butter bacon protein balls are a great vegan alternative to the protein truffles MyProtein offers. While the protein truffles MyProtein features seem to be all the rage, they are not only not vegan, but by all accounts they don’t even taste that good. On the other hand, our vegan peanut butter bacon truffles are delicious! They are also super easy to make, and the truffles (balls) themselves have only 3 ingredients, all available at Costco, or any major grocery store, or even on Amazon: peanut butter, protein powder, and peanut butter powder.

Our copycat recipe for Jujube Date and Walnut is not only better than the original, but gives you other options as well! The Jujube Date & Walnuts (basically walnut-stuffed dates) are very popular, particularly with the Vegan Costco crowd, but Costco is discontinuing them, so if you are missing your date & walnut fix, this Copycat Jujube date and walnut recipe is for you. It’s also for you if you would just like to make your own, and happily you can get both organic dates and organic walnuts at Costco (the Jujubes are not organic). Now, you might think that shoving a walnut into a date hardly qualifies as a recipe, and ordinarily you’d be right. However we do things with dates and walnuts that you may not have considered (yes, as we read that we realized that it could sound kind of naughty, but we’re ok with that. :~) ).

Our chocolate chip raw cookie dough protein balls are easy and fun to make, and have lots of flavor and plenty of protein. What they don’t have is gluten, animal products, refined sugar, or weird ingredients that you don’t want in your food. In fact, they have just 5 ingredients: dates, almonds, vanilla protein powder, vanilla extract, and chocolate chips. They also have a secret: While they are fantastic as is, they are amazing if you heat them up in an air fryer for a few minutes, or in the microwave for a few seconds! Then they come this magical best of all worlds, raw cookie dough with warm gushy chocolate chips!

Is there any more quintessentially hippie food than chunky, crunchy granola? Especially if it’s a gluten-free, vegan, healthy granola? Heck, even the very term “crunchy” is often used to describe someone who is perceived as hippie-like! Well, hippie or not, you will love our homemade “chunky crunchy granola” recipe, it’s easy to make, readily customizable, gluten-free, vegan, and DELICIOUS!

Ready to have your mind blown? These amazing chocolate cherry truffles are not only not bad for you, they are positively good for you! And yet they are freakin’ delicious! They even have protein in them, in fact we thought about calling them ‘chocolate cherry protein truffles’ but we were afraid the name would scare people off before they tried them; they are literally vegan truffles that taste amazing, but just happen to also have protein and be good for you. They are the ultimate in guilt-free sweets! And they are easy to make and economical as well (in fact all of the ingredients are available at Costco)!